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Nutrition Facts For Brownie cookie, industrial

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Brownie cookie, industrial Energy Breakdown Brownie cookie, industrial Nutrition Label Component Breakdown Brownie cookie, industrial

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Brownie cookie, industrial Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 506kcal (2,117 kj)

25%

Carbohydrates 59.91g

24%

Starch 18.28g

Sugars 41.63g

Sucrose 38.81g

Maltose 0.22g

Fructose 0.01g

Galactose 0.00g

Glucose 0.01g

Fibre, total 1.95g

6%

Polyols 0.00g

Protein 5.29g

4%

Fat 26.83g

60%

Polyunsaturated fatty acids 2.80g

Monounsaturated fatty acids 8.89g

Saturated fatty acids 12.44g

Sterols 108.78mg

Cholesterol 1.52mg

Water 7.11g

0%

Alcohol 0.00g

Salt 155.87mg

Calcium 78.17mg

8%

Chromium 1.53ug

6%

Copper 50.66mg

6%

Fluoride 0.04mg

Iodine 10.40ug

7%

Iron 1.13mg

6%

Magnesium 37.63mg

13%

Manganese 0.19mg

11%

Molybdenum 0.01mg

0%

Phosphorus 109.60mg

18%

Potassium 169.29mg

5%

Selenium 3.29ug

6%

Sodium 61.17mg

Zinc 0.78mg

10%

Vitamin A (RAE) 17.19ug

2%

Vitamin D 0.00ug

0%

Vitamin E 1.66mg

11%

Vitamin K 10.99ug

12%

Vitamin B1 0.02mg

2%

Vitamin B2 0.09mg

8%

Niacin equivalents 1.28mg

9%

Vitamin B6 0.05mg

4%

Folate 5.38ug

1%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Brownie cookie, industrial Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Brownie cookie, industrial

Fat 48%

Carbohydrates 48%

Protein 4%

Component Breakdown for Brownie cookie, industrial

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 506kcal
(2,116.74kj)

25% of 1,995.81kcal
(8350.48kj)

Carbohydrates 59.91g

24% of (249.48 g)

4% of (149.69 g)

60% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (5,000.00 mg)

Calcium 78.17mg

8% of (1,000.00 mg)

Chromium 1.53ug

6% of (25.00 ug)

6% of (900.00 mg)

Fluoride 0.04mg

7% of (150.00 ug)

6% of (18.00 mg)

Magnesium 37.63mg

13% of (280.00 mg)

Manganese 0.19mg

11% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 109.60mg

18% of (600.00 mg)

Potassium 169.29mg

5% of (3,100.00 mg)

Selenium 3.29ug

6% of (55.00 ug)

4% of maximum (1,500.00 mg)

10% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 17.19ug

2% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.66mg

11% of (15.00 mg)

Vitamin K 10.99ug

12% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Niacin equivalents 1.28mg

9% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

83% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.95g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.80g

Omega-3 polyunsaturated fatty acids 0.51g

Alpha-linolenic acid 512.94mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 2.28g

Linoleic acid 2,273.64mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 8.89g

Oleic acid 8,677.50mg

Saturated fatty acids 12.44g

56% of maximum (22.18 g)

Palmitic acid 4,972.81mg

Stearic acid 5.96g

Sterols 108.78mg

Cholesterol 1.52mg

Trans fatty acids 0.34g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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