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Nutrition Facts For Brownie cookie, industrial

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Brownie cookie, industrial Nutrition Label

Brownie cookie, industrial Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 506kcal (2,117 kj)
25%
Carbohydrates 60g
24%
Starch 18g
Sugars 42g **
Sucrose 39g
Maltose 0.22g
Fructose 0.01g
Galactose 0g
Glucose 0.01g
Fibre, total 1.95g
6%
Polyols 0g
Protein 5g
4%
Fat 27g
60%
Polyunsaturated fatty acids 2.80g
Monounsaturated fatty acids 9g
Saturated fatty acids 12g
Sterols 109mg
Cholesterol 1.52mg
Water 7g
0%
Alcohol 0g
Salt 156mg **
Calcium 78mg
8%
Chromium 1.53ug
6%
Copper 51mg
5,629%
Fluoride 0.04mg
Iodine 10ug
7%
Iron 1.13mg
6%
Magnesium 38mg
13%
Manganese 0.19mg
11%
Molybdenum 0.01mg
19%
Phosphorus 110mg
18%
Potassium 169mg
5%
Selenium 3.29ug
6%
Sodium 61mg
Zinc 0.78mg
10%
Vitamin A (RAE) 17ug
2%
Vitamin D 0ug
0%
Vitamin E 1.66mg
11%
Vitamin K 11ug
12%
Vitamin B1 0.02mg
2%
Vitamin B2 0.09mg
8%
Vitamin B3 (Niacin) equivalents 1.28mg
9%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 5ug
1%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Lacto-ovo vegetarian
Lacto vegetarian
Low salt
Soy free

Brownie cookie, industrial Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Brownie cookie, industrial

Fat 48%
Carbohydrates 48%
Protein 4%

Component Breakdown for Brownie cookie, industrial

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 506kcal
(2,116.74kj)
25% of 1,995.81kcal
(8350.48kj)
Carbohydrates 59.91g
24% of (249.48 g)
Protein 5.29g
4% of (149.69 g)
Fat 26.83g
60% of (44.35 g)
Water 7.11g
0% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 155.87mg
3% of maximum (5,000.00 mg)
Calcium 78.17mg
8% of (1,000.00 mg)
Chromium 1.53ug
6% of (25.00 ug)
Copper 50.66mg
5629% of (0.90 mg)
Fluoride 0.04mg
Iodine 10.40ug
7% of (150.00 ug)
Iron 1.13mg
6% of (18.00 mg)
Magnesium 37.63mg
13% of (280.00 mg)
Manganese 0.19mg
11% of (1.80 mg)
Molybdenum 0.01mg
19% of (0.04 mg)
Phosphorus 109.60mg
18% of (600.00 mg)
Potassium 169.29mg
5% of (3,100.00 mg)
Selenium 3.29ug
6% of (55.00 ug)
Sodium 61.17mg
4% of maximum (1,500.00 mg)
Zinc 0.78mg
10% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 17.19ug
2% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 1.66mg
11% of (15.00 mg)
Vitamin K 10.99ug
12% of (90.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.09mg
8% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.28mg
9% of (14.00 mg)
Vitamin B6 0.05mg
4% of (1.30 mg)
Vitamin B9 (Folate) 5.38ug
1% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 18.28g
Sugars 41.63g
83% of maximum (49.90 g)
Sucrose 38.81g
Maltose 0.22g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Fibre, total 1.95g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.80g
Omega-3 0.51g
Alpha-linolenic acid 512.94mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 2.28g
Linoleic acid 2,273.64mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 8.89g
Oleic acid 8,677.50mg
Saturated fatty acids 12.44g
56% of maximum (22.18 g)
Palmitic acid 4,972.81mg
Stearic acid 5.96g
Sterols 108.78mg
Cholesterol 1.52mg
Trans fatty acids 0.34g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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