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Nutrition Facts For Biscuit, industrial, average

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Biscuit, industrial, average Energy Breakdown Biscuit, industrial, average Nutrition Label Component Breakdown Biscuit, industrial, average

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Biscuit, industrial, average Nutrition Label

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Biscuit, industrial, average Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 447kcal (1,868 kj)

22%

Carbohydrates 62.99g

25%

Starch 30.19g

Sugars 32.80g

Sucrose 32.31g

Maltose 0.37g

Fructose 0.02g

Galactose 0.00g

Glucose 0.03g

Fibre, total 1.45g

4%

Polyols 0.00g

Protein 5.25g

4%

Fat 20.00g

45%

Polyunsaturated fatty acids 1.92g

Monounsaturated fatty acids 5.65g

Saturated fatty acids 10.08g

Sterols 74.00mg

Cholesterol 13.82mg

Water 11.50g

0%

Alcohol 0.00g

Salt 756.88mg

Calcium 13.18mg

1%

Chromium 1.00ug

4%

Copper 0.08mg

0%

Fluoride 0.03mg

Iodine 6.95ug

5%

Iron 0.47mg

3%

Magnesium 13.57mg

5%

Manganese 0.25mg

14%

Molybdenum 0.01mg

0%

Phosphorus 56.60mg

9%

Potassium 73.53mg

2%

Selenium 5.24ug

10%

Sodium 297.05mg

Zinc 0.39mg

5%

Vitamin A (RAE) 214.06ug

31%

Vitamin D 1.79ug

12%

Vitamin E 2.13mg

14%

Vitamin K 14.49ug

16%

Vitamin B1 0.03mg

3%

Vitamin B2 0.03mg

3%

Niacin equivalents 1.25mg

9%

Vitamin B6 0.05mg

4%

Folate 7.67ug

2%

Vitamin B12 0.06ug

3%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Biscuit, industrial, average Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Biscuit, industrial, average

Fat 40%

Carbohydrates 56%

Protein 5%

Component Breakdown for Biscuit, industrial, average

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 447kcal
(1,868.33kj)

22% of 1,995.81kcal
(8350.48kj)

Carbohydrates 62.99g

25% of (249.48 g)

4% of (149.69 g)

45% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (5,000.00 mg)

Calcium 13.18mg

1% of (1,000.00 mg)

Chromium 1.00ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

5% of (150.00 ug)

3% of (18.00 mg)

Magnesium 13.57mg

5% of (280.00 mg)

Manganese 0.25mg

14% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 56.60mg

9% of (600.00 mg)

Potassium 73.53mg

2% of (3,100.00 mg)

Selenium 5.24ug

10% of (55.00 ug)

Sodium 297.05mg

20% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 214.06ug

31% of (700.00 ug)

Vitamin D 1.79ug

12% of (15.00 ug)

Vitamin E 2.13mg

14% of (15.00 mg)

Vitamin K 14.49ug

16% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.03mg

3% of (1.10 mg)

Niacin equivalents 1.25mg

9% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

2% of (400.00 ug)

Vitamin B12 0.06ug

3% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

66% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.45g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.92g

Omega-3 polyunsaturated fatty acids 0.08g

Alpha-linolenic acid 82.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.83g

Linoleic acid 1,725.00mg

Arachidonic acid 4.00mg

Monounsaturated fatty acids 5.65g

Oleic acid 5,558.00mg

Saturated fatty acids 10.08g

45% of maximum (22.18 g)

Palmitic acid 5,398.00mg

Stearic acid 1.62g

Sterols 74.00mg

Cholesterol 13.82mg

Trans fatty acids 0.11g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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