Catalog -> Cereals and cereal products -> Sweet biscuits

Biscuit, industrial, average Calories and nutrition facts · Sweet biscuits

112 kcal per large portion (25 g)

Carbs: 15.7 g
Fibre: 0.36 g
Sugars: 8.2 g
Protein: 1.3 g
Fat: 5 g

Where the calories come from

Protein 5% Carbs 56% Fat 40%

Biscuit, industrial, average has 112 kcal per large portion (25 g), with 15.7 g carbs, 0.36 g fibre, 1.3 g protein and 5 g fat. 100 g has 447 kcal.

How much is too much

About 220 g of biscuit, industrial, average a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 8.8 × large portion (25 g).

Diet tags

Lacto-ovo vegetarian Low salt Soy free

Last updated August 2, 2024 · Where the data comes from

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Nutrients in biscuit, industrial, average

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Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 447 kcal (1,868 kJ)

22% of daily
Carbohydrates, net 63g

24% of daily
Protein 5g

7% of daily
Fat 20g

30% of daily
Water 12g

1% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 214µg

33% of daily
Vitamin A (Retinol) 215µg
Vitamin D 1.79µg

12% of daily
Vitamin E 2.13mg

19% of daily
Vitamin K 14µg

21% of daily
Vitamin B1 0.03mg

4% of daily
Vitamin B2 0.03mg

2% of daily
Vitamin B3 (Niacin) equivalents 1.25mg

9% of daily
Vitamin B6 0.05mg

3% of daily
Vitamin B9 (Folate) 8µg

2% of daily
Vitamin B12 0.06µg

2% of daily
Vitamin C 0mg

0% of daily

Minerals

Salt 757mg

15% of max
Calcium 13mg

1% of daily
Chromium 1µg

4% of daily
Copper 0.08mg

6% of daily
Fluoride 0.03mg
Iodine 7µg

5% of daily
Iron 0.47mg

3% of daily
Magnesium 14mg

5% of daily
Manganese 0.25mg

8% of daily
Molybdenum 0.01mg

12% of daily
Phosphorus 57mg

10% of daily
Potassium 74mg

2% of daily
Selenium 5µg

7% of daily
Sodium 297mg

15% of max
Zinc 0.39mg

4% of daily

Carbohydrates

Starch 30g
Sugars 33g

66% of max
Added Sugars 0g

0% of max
Sucrose 32g
Maltose 0.37g
Fructose 0.02g
Galactose 0g
Glucose 0.03g
Fibre, total 1.45g

6% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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