Biscuit, industrial, average Nutrition Label

Biscuit, industrial, average Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 447kcal (1,868 kj)
93%
Carbohydrates 62.99g
25%
Sugars 32.80g
Starch 30.19g
Sucrose 32.31g
Maltose 0.37g
Fructose 0.02g
Galactose 0.00g
Glucose 0.03g
Protein 5.25g
4%
Fat 20.00g
36%
Fatty acids, total polyunsaturated 1.92g
Fatty acids, total monounsaturated cis 5.65g
Fatty acids, total saturated 10.08g
Cholesterol (gc) 13.82mg
Sterols 74.00mg
Iron 0.47mg
3%
Vitamin d 1.79ug
12%
Calcium 13.18mg
1%
Chromium 1.00ug
4%
Sodium 297.05mg
20%
Iodine 6.95ug
5%
Copper 0.08mg
0%
Salt 756.88mg
33%
Selenium 5.24ug
10%
Vitamin e alphatocopherol 2.13mg
14%
Zinc 0.39mg
5%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.06ug
3%
Vitamin a retinol activity equivalents 214.06ug
31%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.03mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.25mg
14%
Magnesium 13.57mg
4%
Potassium 73.53mg
3%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 56.60mg
8%
Vitamin k 14.49ug
16%
Fibre, total 1.45g
0%
Fibre, dietary 1.45g
6%
Niacin equivalents, total 1.25mg
9%
Molybdenum 0.01mg
0%
Folate 7.67ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 11.50g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Biscuit, industrial, average Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Biscuit, industrial, average

Fat 40%
Carbohydrates 56%
Protein 5%

Component Breakdown for Biscuit, industrial, average

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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