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Nutrition Facts For Biscuit, industrial, average

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Biscuit, industrial, average Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 447kcal (1,868 kj)
15%
Carbohydrates 63g
17%
Starch 30g
Sugars 33g **
Sucrose 32g
Maltose 0.37g
Fructose 0.02g
Galactose 0g
Glucose 0.03g
Fibre, total 1.45g
4%
Polyols 0g
Protein 5g
4%
Fat 20g
20%
Polyunsaturated fatty acids 1.92g
Monounsaturated fatty acids 6g
Saturated fatty acids 10g
Sterols 74mg
Cholesterol 14mg
Water 12g
0%
Alcohol 0g
Salt 757mg **
Calcium 13mg
1%
Chromium 1ug
3%
Copper 0.08mg
9%
Fluoride 0.03mg
Iodine 7ug
5%
Iron 0.47mg
6%
Magnesium 14mg
4%
Manganese 0.25mg
11%
Molybdenum 0.01mg
19%
Phosphorus 57mg
9%
Potassium 74mg
2%
Selenium 5ug
10%
Sodium 297mg
Zinc 0.39mg
4%
Vitamin A (RAE) 214ug
24%
Vitamin D 1.79ug
12%
Vitamin E 2.13mg
14%
Vitamin K 14ug
12%
Vitamin B1 0.03mg
3%
Vitamin B2 0.03mg
2%
Vitamin B3 (Niacin) equivalents 1.25mg
8%
Vitamin B6 0.05mg
3%
Vitamin B9 (Folate) 8ug
2%
Vitamin B12 0.06ug
3%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Lacto-ovo vegetarian
Low salt
Soy free

Biscuit, industrial, average

The ratio of macro elements (protein, fat, carbs) in Biscuit, industrial, average

Fat 40%
Carbohydrates 56%
Protein 5%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 447kcal
(1,868.33kj)
15% of 2,935.31kcal
(12281.35kj)
Carbohydrates 62.99g
17% of (366.91 g)
Protein 5.25g
4% of (146.77 g)
Fat 20.00g
20% of (97.84 g)
Water 11.50g
0% of (3,010.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 756.88mg
15% of maximum (5,000.00 mg)
Calcium 13.18mg
1% of (1,000.00 mg)
Chromium 1.00ug
3% of (35.00 ug)
Copper 0.08mg
9% of (0.90 mg)
Fluoride 0.03mg
Iodine 6.95ug
5% of (150.00 ug)
Iron 0.47mg
6% of (8.00 mg)
Magnesium 13.57mg
4% of (350.00 mg)
Manganese 0.25mg
11% of (2.30 mg)
Molybdenum 0.01mg
19% of (0.04 mg)
Phosphorus 56.60mg
9% of (600.00 mg)
Potassium 73.53mg
2% of (3,500.00 mg)
Selenium 5.24ug
10% of (55.00 ug)
Sodium 297.05mg
20% of maximum (1,500.00 mg)
Zinc 0.39mg
4% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 214.06ug
24% of (900.00 ug)
Vitamin D 1.79ug
12% of (15.00 ug)
Vitamin E 2.13mg
14% of (15.00 mg)
Vitamin K 14.49ug
12% of (120.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.03mg
2% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 1.25mg
8% of (16.00 mg)
Vitamin B6 0.05mg
3% of (1.50 mg)
Vitamin B9 (Folate) 7.67ug
2% of (400.00 ug)
Vitamin B12 0.06ug
3% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.20 g)
Isoleucine -
0% of (1.63 g)
Leucine -
0% of (3.61 g)
Lysine -
0% of (3.27 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.43 g)
Threonine -
0% of (1.72 g)
Valine -
0% of (2.06 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 30.19g
Sugars 32.80g
45% of maximum (73.38 g)
Sucrose 32.31g
Maltose 0.37g
Fructose 0.02g
Galactose 0.00g
Glucose 0.03g
Fibre, total 1.45g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.92g
Omega-3 0.08g
Alpha-linolenic acid 82.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.83g
Linoleic acid 1,725.00mg
Arachidonic acid 4.00mg
Monounsaturated fatty acids 5.65g
Oleic acid 5,558.00mg
Saturated fatty acids 10.08g
31% of maximum (32.61 g)
Palmitic acid 5,398.00mg
Stearic acid 1.62g
Sterols 74.00mg
Cholesterol 13.82mg
Trans fatty acids 0.11g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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