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Catalog -> Cereals and cereal products -> Sweet biscuits

Nutrition Facts For Biscuit, average of industrial products

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Biscuit, average of industrial products Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 444kcal (1,860 kj)

18%

Carbohydrates, net 66g

21%

Starch 32g

Sugars 33g **

Added Sugars 0g

Sucrose 32g

Maltose 0.23g

Fructose 0.12g

Galactose 0g

Glucose 0.19g

Fibre, total 2.37g

7%

Polyols 0g

Protein 6g

5%

Fat 17g

20%

Polyunsaturated fatty acids 2.64g

Monounsaturated fatty acids 6g

Saturated fatty acids 6g

Sterols 75mg

Cholesterol 10mg

Water 8g

0%

Alcohol 0g

Salt 535mg **

Calcium 39mg

4%

Chromium 1.18ug

3%

Copper 16mg

1,820%

Fluoride 0.04mg

Iodine 9ug

6%

Iron 0.99mg

12%

Magnesium 30mg

9%

Manganese 0.33mg

15%

Molybdenum 0.01mg

20%

Phosphorus 93mg

15%

Potassium 165mg

5%

Selenium 4.74ug

9%

Sodium 210mg

Zinc 0.69mg

6%

Vitamin A (RAE) 26ug

3%

Vitamin D 0.04ug

0%

Vitamin E 1.45mg

10%

Vitamin K 10ug

8%

Vitamin B1 0.04mg

4%

Vitamin B2 0.07mg

5%

Vitamin B3 (Niacin) equivalents 1.57mg

10%

Vitamin B6 0.06mg

4%

Vitamin B9 (Folate) 8ug

2%

Vitamin B12 0.04ug

2%

Vitamin C 0.32mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Lacto-ovo vegetarian

Low salt

Biscuit, average of industrial products

The ratio of macro elements (protein, fat, carbs) in Biscuit, average of industrial products

Fat 34%

Carbohydrates, net 60%

Protein 6%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 444kcal
(1,859.74kj)

18% of 2,518.75kcal
(10538.45kj)

Carbohydrates, net 66.00g

21% of (314.84 g)

5% of (125.94 g)

20% of (83.96 g)

0% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 39.14mg

4% of (1,000.00 mg)

Chromium 1.18ug

3% of (35.00 ug)

1820% of (0.90 mg)

Fluoride 0.04mg

6% of (150.00 ug)

12% of (8.00 mg)

Magnesium 29.89mg

9% of (350.00 mg)

Manganese 0.33mg

15% of (2.30 mg)

Molybdenum 0.01mg

20% of (0.04 mg)

Phosphorus 92.70mg

15% of (600.00 mg)

Potassium 164.79mg

5% of (3,500.00 mg)

Selenium 4.74ug

9% of (55.00 ug)

Sodium 209.82mg

14% of maximum (1,500.00 mg)

6% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 26.31ug

3% of (900.00 ug)

Vitamin D 0.04ug

0% of (15.00 ug)

Vitamin E 1.45mg

10% of (15.00 mg)

Vitamin K 9.63ug

8% of (120.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.07mg

5% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 1.57mg

10% of (16.00 mg)

Vitamin B6 0.06mg

4% of (1.50 mg)

Vitamin B9 (Folate) 8.34ug

2% of (400.00 ug)

Vitamin B12 0.04ug

2% of (2.40 ug)

Vitamin C 0.32mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

53% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 2.37g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.64g

Alpha-linolenic acid 624.83mg

EPA fatty acid 0.00mg

DHA fatty acid 1.50mg

Linoleic acid 1,982.91mg

Arachidonic acid 1.84mg

Monounsaturated fatty acids 6.24g

Oleic acid 6,019.81mg

Saturated fatty acids 6.25g

22% of maximum (27.99 g)

Palmitic acid 3,011.93mg

Stearic acid 2.07g

Sterols 75.35mg

Cholesterol 9.90mg

Trans fatty acids 0.13g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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