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Nutrition Facts For Berry pie, basic sweet dough, water, dairy-free, egg-free

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Berry pie, basic sweet dough, water, dairy-free, egg-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 232kcal (970 kj)

12%

Carbohydrates 37g

15%

Starch 25g

Sugars 11g **

Added Sugars 0g

Sucrose 9g

Maltose 0.30g

Fructose 1.15g

Galactose 0g

Glucose 1.15g

Fibre, total 2.92g

8%

Polyols 0g

Protein 4.69g

3%

Fat 6g

14%

Polyunsaturated fatty acids 2.19g

Monounsaturated fatty acids 3.19g

Saturated fatty acids 0.45g

Sterols 57mg

Cholesterol 0.24mg

Water 51g

2%

Alcohol 0g

Salt 269mg **

Calcium 22mg

2%

Chromium 1.41ug

6%

Copper 0.10mg

11%

Fluoride 0.03mg

Iodine 11ug

7%

Iron 0.70mg

4%

Magnesium 17mg

6%

Manganese 0.60mg

33%

Molybdenum 0.01mg

21%

Phosphorus 64mg

11%

Potassium 155mg

5%

Selenium 3.51ug

6%

Sodium 105mg

Zinc 0.50mg

6%

Vitamin A (RAE) 1.00ug

0%

Vitamin D 0ug

0%

Vitamin E 1.80mg

12%

Vitamin K 12ug

13%

Vitamin B1 0.04mg

4%

Vitamin B2 0.08mg

8%

Vitamin B3 (Niacin) equivalents 1.51mg

11%

Vitamin B6 0.07mg

5%

Vitamin B9 (Folate) 35ug

9%

Vitamin B12 0ug

0%

Vitamin C 11mg

12%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

Soy free

Vegan

Berry pie, basic sweet dough, water, dairy-free, egg-free

The ratio of macro elements (protein, fat, carbs) in Berry pie, basic sweet dough, water, dairy-free, egg-free

Fat 26%

Carbohydrates 66%

Protein 8%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 232kcal
(970.42kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 36.55g

15% of (249.48 g)

3% of (149.69 g)

14% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (5,000.00 mg)

Calcium 22.16mg

2% of (1,000.00 mg)

Chromium 1.41ug

6% of (25.00 ug)

11% of (0.90 mg)

Fluoride 0.03mg

7% of (150.00 ug)

4% of (18.00 mg)

Magnesium 17.40mg

6% of (280.00 mg)

Manganese 0.60mg

33% of (1.80 mg)

Molybdenum 0.01mg

21% of (0.04 mg)

Phosphorus 63.90mg

11% of (600.00 mg)

Potassium 155.26mg

5% of (3,100.00 mg)

Selenium 3.51ug

6% of (55.00 ug)

Sodium 105.39mg

7% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 1.00ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.80mg

12% of (15.00 mg)

Vitamin K 12.03ug

13% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.08mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.51mg

11% of (14.00 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

Vitamin B9 (Folate) 35.46ug

9% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 11.21mg

12% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

23% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 2.92g

8% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.19g

Alpha-linolenic acid 570.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 1,620.30mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 3.19g

Oleic acid 3,071.55mg

Saturated fatty acids 0.45g

2% of maximum (22.18 g)

Palmitic acid 311.37mg

Stearic acid 0.09g

Sterols 57.42mg

Cholesterol 0.24mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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