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Nutrition Facts For Berry pie, basic sweet dough, naturally gluten-free, contains milk

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Berry pie, basic sweet dough, naturally gluten-free, contains milk Energy Breakdown Berry pie, basic sweet dough, naturally gluten-free, contains milk Nutrition Label Component Breakdown Berry pie, basic sweet dough, naturally gluten-free, contains milk

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Berry pie, basic sweet dough, naturally gluten-free, contains milk Nutrition Label

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Berry pie, basic sweet dough, naturally gluten-free, contains milk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 222kcal (928 kj)

11%

Carbohydrates 37.44g

15%

Starch 23.93g

Sugars 13.18g

Sucrose 9.76g

Maltose 0.01g

Fructose 1.07g

Galactose 0.00g

Glucose 1.14g

Fibre, total 4.19g

12%

Polyols 0.00g

Protein 3.21g

2%

Fat 5.25g

12%

Polyunsaturated fatty acids 0.90g

Monounsaturated fatty acids 1.86g

Saturated fatty acids 2.03g

Sterols 23.80mg

Cholesterol 13.34mg

Water 49.02g

2%

Alcohol 0.00g

Salt 350.18mg

Calcium 42.49mg

4%

Chromium 1.60ug

6%

Copper 0.10mg

0%

Fluoride 0.03mg

Iodine 14.80ug

10%

Iron 0.89mg

5%

Magnesium 25.96mg

9%

Manganese 0.56mg

31%

Molybdenum 0.01mg

0%

Phosphorus 82.60mg

14%

Potassium 171.93mg

6%

Selenium 3.91ug

7%

Sodium 137.44mg

Zinc 0.54mg

7%

Vitamin A (RAE) 24.56ug

4%

Vitamin D 0.60ug

4%

Vitamin E 0.94mg

6%

Vitamin K 7.45ug

8%

Vitamin B1 0.06mg

6%

Vitamin B2 0.12mg

11%

Vitamin B3 (Niacin) equivalents 1.49mg

11%

Vitamin B6 0.15mg

12%

Vitamin B9 (Folate) 33.76ug

8%

Vitamin B12 0.13ug

5%

Vitamin C 10.73mg

12%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Berry pie, basic sweet dough, naturally gluten-free, contains milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie, basic sweet dough, naturally gluten-free, contains milk

Fat 23%

Carbohydrates 71%

Protein 6%

Component Breakdown for Berry pie, basic sweet dough, naturally gluten-free, contains milk

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 222kcal
(928.11kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 37.44g

15% of (249.48 g)

2% of (149.69 g)

12% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (5,000.00 mg)

Calcium 42.49mg

4% of (1,000.00 mg)

Chromium 1.60ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

10% of (150.00 ug)

5% of (18.00 mg)

Magnesium 25.96mg

9% of (280.00 mg)

Manganese 0.56mg

31% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 82.60mg

14% of (600.00 mg)

Potassium 171.93mg

6% of (3,100.00 mg)

Selenium 3.91ug

7% of (55.00 ug)

Sodium 137.44mg

9% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 24.56ug

4% of (700.00 ug)

Vitamin D 0.60ug

4% of (15.00 ug)

Vitamin E 0.94mg

6% of (15.00 mg)

Vitamin K 7.45ug

8% of (90.00 ug)

Vitamin B1 0.06mg

6% of (1.10 mg)

Vitamin B2 0.12mg

11% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.49mg

11% of (14.00 mg)

Vitamin B6 0.15mg

12% of (1.30 mg)

Vitamin B9 (Folate) 33.76ug

8% of (400.00 ug)

Vitamin B12 0.13ug

5% of (2.40 ug)

Vitamin C 10.73mg

12% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

26% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 4.19g

12% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.90g

Omega-3 polyunsaturated fatty acids 0.22g

Alpha-linolenic acid 213.48mg

EPA fatty acid 0.00mg

DHA fatty acid 2.57mg

Omega-6 polyunsaturated fatty acids 0.67g

Linoleic acid 658.75mg

Arachidonic acid 3.14mg

Monounsaturated fatty acids 1.86g

Oleic acid 1,747.93mg

Saturated fatty acids 2.03g

9% of maximum (22.18 g)

Palmitic acid 875.74mg

Stearic acid 0.52g

Sterols 23.80mg

Cholesterol 13.34mg

Trans fatty acids 0.08g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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