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Nutrition Facts For Berry pie, basic sweet dough, naturally gluten-free, contains milk

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Berry pie, basic sweet dough, naturally gluten-free, contains milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 222kcal (928 kj)
11%
Carbohydrates 37g
15%
Starch 24g
Sugars 13g **
Added Sugars 0g
Sucrose 10g
Maltose 0.01g
Fructose 1.07g
Galactose 0.00g
Glucose 1.14g
Fibre, total 4.19g
12%
Polyols 0g
Protein 3.21g
2%
Fat 5g
12%
Polyunsaturated fatty acids 0.90g
Monounsaturated fatty acids 1.86g
Saturated fatty acids 2.03g
Sterols 24mg
Cholesterol 13mg
Water 49g
2%
Alcohol 0g
Salt 350mg **
Calcium 42mg
4%
Chromium 1.60ug
6%
Copper 0.10mg
11%
Fluoride 0.03mg
Iodine 15ug
10%
Iron 0.89mg
5%
Magnesium 26mg
9%
Manganese 0.56mg
31%
Molybdenum 0.01mg
20%
Phosphorus 83mg
14%
Potassium 172mg
6%
Selenium 3.91ug
7%
Sodium 137mg
Zinc 0.54mg
7%
Vitamin A (RAE) 25ug
4%
Vitamin D 0.60ug
4%
Vitamin E 0.94mg
6%
Vitamin K 7ug
8%
Vitamin B1 0.06mg
6%
Vitamin B2 0.12mg
11%
Vitamin B3 (Niacin) equivalents 1.49mg
11%
Vitamin B6 0.15mg
12%
Vitamin B9 (Folate) 34ug
8%
Vitamin B12 0.13ug
5%
Vitamin C 11mg
12%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Gluten free
Lacto-ovo vegetarian
Low gluten
Soy free

Berry pie, basic sweet dough, naturally gluten-free, contains milk

The ratio of macro elements (protein, fat, carbs) in Berry pie, basic sweet dough, naturally gluten-free, contains milk

Fat 23%
Carbohydrates 71%
Protein 6%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 222kcal
(928.11kj)
11% of 1,995.81kcal
(8350.48kj)
Carbohydrates 37.44g
15% of (249.48 g)
Protein 3.21g
2% of (149.69 g)
Fat 5.25g
12% of (44.35 g)
Water 49.02g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 350.18mg
7% of maximum (5,000.00 mg)
Calcium 42.49mg
4% of (1,000.00 mg)
Chromium 1.60ug
6% of (25.00 ug)
Copper 0.10mg
11% of (0.90 mg)
Fluoride 0.03mg
Iodine 14.80ug
10% of (150.00 ug)
Iron 0.89mg
5% of (18.00 mg)
Magnesium 25.96mg
9% of (280.00 mg)
Manganese 0.56mg
31% of (1.80 mg)
Molybdenum 0.01mg
20% of (0.04 mg)
Phosphorus 82.60mg
14% of (600.00 mg)
Potassium 171.93mg
6% of (3,100.00 mg)
Selenium 3.91ug
7% of (55.00 ug)
Sodium 137.44mg
9% of maximum (1,500.00 mg)
Zinc 0.54mg
7% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 24.56ug
4% of (700.00 ug)
Vitamin D 0.60ug
4% of (15.00 ug)
Vitamin E 0.94mg
6% of (15.00 mg)
Vitamin K 7.45ug
8% of (90.00 ug)
Vitamin B1 0.06mg
6% of (1.10 mg)
Vitamin B2 0.12mg
11% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.49mg
11% of (14.00 mg)
Vitamin B6 0.15mg
12% of (1.30 mg)
Vitamin B9 (Folate) 33.76ug
8% of (400.00 ug)
Vitamin B12 0.13ug
5% of (2.40 ug)
Vitamin C 10.73mg
12% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 23.93g
Sugars 13.18g
26% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 9.76g
Maltose 0.01g
Fructose 1.07g
Galactose 0.00g
Glucose 1.14g
Fibre, total 4.19g
12% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.90g
Omega-3 0.22g
Alpha-linolenic acid 213.48mg
EPA fatty acid 0.00mg
DHA fatty acid 2.57mg
Omega-6 0.67g
Linoleic acid 658.75mg
Arachidonic acid 3.14mg
Monounsaturated fatty acids 1.86g
Oleic acid 1,747.93mg
Saturated fatty acids 2.03g
9% of maximum (22.18 g)
Palmitic acid 875.74mg
Stearic acid 0.52g
Sterols 23.80mg
Cholesterol 13.34mg
Trans fatty acids 0.08g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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