Berry pie, basic sweet dough, egg-free Nutrition Label

Berry pie, basic sweet dough, egg-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 233kcal (974 kj)
49%
Carbohydrates 37.89g
15%
Sugars 12.27g
Starch 25.20g
Sucrose 8.75g
Maltose 0.31g
Fructose 1.14g
Galactose 0.00g
Glucose 1.15g
Protein 5.27g
4%
Fat 5.60g
10%
Polyunsaturated fatty acids 0.99g
Monounsaturated fatty acids 1.85g
Saturated fatty acids 2.11g
Cholesterol 4.87mg
Sterols 38.69mg
Iron 0.70mg
4%
Vitamin d 0.56ug
4%
Calcium 44.22mg
4%
Chromium 1.40ug
6%
Sodium 133.02mg
9%
Iodine 13.72ug
9%
Copper 0.10mg
0%
Salt 338.94mg
15%
Selenium 4.09ug
7%
Vitamin e 1.03mg
7%
Zinc 0.55mg
7%
Vitamin c 11.40mg
15%
Vitamin b12 0.08ug
3%
Vitamin a (rae) 18.59ug
3%
Vitamin b1 0.05mg
4%
Vitamin b2 0.11mg
10%
Vitamin b6 0.08mg
6%
Manganese 0.60mg
33%
Magnesium 19.42mg
6%
Potassium 179.88mg
8%
Fluoride 0.03mg
1%
Phosphorus 79.00mg
11%
Vitamin k 7.98ug
9%
Fibre, total 2.89g
1%
Fibre, dietary 2.61g
10%
Niacin equivalents 1.59mg
11%
Molybdenum 0.01mg
0%
Folate 30.08ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 49.54g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Berry pie, basic sweet dough, egg-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie, basic sweet dough, egg-free

Fat 23%
Carbohydrates 68%
Protein 9%

Component Breakdown for Berry pie, basic sweet dough, egg-free

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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