Berry pie, basic sweet dough, egg-free Calories and nutrition facts · Sweet bakery
- Carbs
- 34.1 g
- Fibre
- 2.6 g
- Sugars
- 11 g
- Protein
- 4.7 g
- Fat
- 5 g
Where the calories come from
Berry pie, basic sweet dough, egg-free has 210 kcal per medium piece (90 g), with 34.1 g carbs, 2.6 g fibre, 4.7 g protein and 5 g fat. 100 g has 233 kcal.
Share of your daily needs in one medium piece
Diet tags
Last updated August 2, 2024 · Where the data comes from
Nutrients in berry pie, basic sweet dough, egg-free
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 19µg3% of daily
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Vitamin A (Retinol) 17µg
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Vitamin D 0.56µg4% of daily
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Vitamin E 1.03mg9% of daily
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Vitamin K 8µg11% of daily
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Vitamin B1 0.05mg6% of daily
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Vitamin B2 0.11mg7% of daily
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12% of daily
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Vitamin B6 0.08mg5% of daily
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Vitamin B9 (Folate) 30µg9% of daily
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Vitamin B12 0.08µg2% of daily
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Vitamin C 11mg12% of daily
Minerals
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Salt 339mg7% of max
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Calcium 44mg5% of daily
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Chromium 1.40µg6% of daily
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Copper 0.10mg8% of daily
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Fluoride 0.03mg
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Iodine 14µg9% of daily
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Iron 0.70mg4% of daily
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Magnesium 19mg6% of daily
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Manganese 0.60mg20% of daily
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Molybdenum 0.01mg14% of daily
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Phosphorus 79mg14% of daily
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Potassium 180mg5% of daily
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Selenium 4.09µg6% of daily
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Sodium 133mg7% of max
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Zinc 0.55mg6% of daily
Carbohydrates
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Starch 25g
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Sugars 12g25% of max
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Added Sugars 0g0% of max
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Sucrose 9g
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Maltose 0.31g
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Fructose 1.14g
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Galactose 0.00g
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Glucose 1.15g
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Fibre, total 2.89g12% of daily
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Polyols 0g
Fats
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Omega-3 0.23g
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Alpha-linolenic acid 233mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.73g
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Linoleic acid 728mg
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Arachidonic acid 0mg
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Oleic acid 1,743mg
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Saturated fatty acids 2.11g10% of max
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Palmitic acid 895mg
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Stearic acid 0.54g
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Cholesterol 4.87mg
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Trans fatty acids 0.08g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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