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Nutrition Facts For Beef mince patty, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Beef mince patty, fried Energy Breakdown Beef mince patty, fried Nutrition Label Component Breakdown Beef mince patty, fried

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Beef mince patty, fried Nutrition Label

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Beef mince patty, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 252kcal (1,054 kj)

13%

Carbohydrates 5.39g

2%

Starch 4.93g

Sugars 0.46g

Sucrose 0.13g

Maltose 0.06g

Fructose 0.11g

Galactose 0.00g

Glucose 0.15g

Fibre, total 0.35g

1%

Polyols 0.00g

Protein 15.42g

10%

Fat 18.85g

42%

Polyunsaturated fatty acids 2.19g

Monounsaturated fatty acids 8.62g

Saturated fatty acids 6.59g

Sterols 32.61mg

Cholesterol 82.18mg

Water 64.15g

3%

Alcohol 0.00g

Salt 847.72mg

Calcium 19.48mg

2%

Chromium 2.64ug

11%

Copper 0.07mg

0%

Fluoride 0.02mg

Iodine 25.21ug

17%

Iron 1.57mg

9%

Magnesium 16.27mg

6%

Manganese 0.07mg

4%

Molybdenum 0.00mg

0%

Phosphorus 133.40mg

22%

Potassium 212.99mg

7%

Selenium 16.36ug

30%

Sodium 332.70mg

Zinc 4.00mg

50%

Vitamin A (RAE) 66.55ug

10%

Vitamin D 0.72ug

5%

Vitamin E 1.65mg

11%

Vitamin K 7.79ug

9%

Vitamin B1 0.05mg

5%

Vitamin B2 0.13mg

11%

Vitamin B3 (Niacin) equivalents 5.28mg

38%

Vitamin B6 0.32mg

25%

Vitamin B9 (Folate) 11.62ug

3%

Vitamin B12 1.02ug

43%

Vitamin C 0.42mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Beef mince patty, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef mince patty, fried

Fat 67%

Carbohydrates 9%

Protein 24%

Component Breakdown for Beef mince patty, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 252kcal
(1,054.25kj)

13% of 1,995.81kcal
(8350.48kj)

Carbohydrates 5.39g

2% of (249.48 g)

10% of (149.69 g)

42% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

17% of maximum (5,000.00 mg)

Calcium 19.48mg

2% of (1,000.00 mg)

Chromium 2.64ug

11% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

17% of (150.00 ug)

9% of (18.00 mg)

Magnesium 16.27mg

6% of (280.00 mg)

Manganese 0.07mg

4% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 133.40mg

22% of (600.00 mg)

Potassium 212.99mg

7% of (3,100.00 mg)

Selenium 16.36ug

30% of (55.00 ug)

Sodium 332.70mg

22% of maximum (1,500.00 mg)

50% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 66.55ug

10% of (700.00 ug)

Vitamin D 0.72ug

5% of (15.00 ug)

Vitamin E 1.65mg

11% of (15.00 mg)

Vitamin K 7.79ug

9% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.13mg

11% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.28mg

38% of (14.00 mg)

Vitamin B6 0.32mg

25% of (1.30 mg)

Vitamin B9 (Folate) 11.62ug

3% of (400.00 ug)

Vitamin B12 1.02ug

43% of (2.40 ug)

Vitamin C 0.42mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.35g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.19g

Omega-3 polyunsaturated fatty acids 0.53g

Alpha-linolenic acid 521.24mg

EPA fatty acid 0.00mg

DHA fatty acid 13.09mg

Omega-6 polyunsaturated fatty acids 1.60g

Linoleic acid 1,556.47mg

Arachidonic acid 32.24mg

Monounsaturated fatty acids 8.62g

Oleic acid 7,803.22mg

Saturated fatty acids 6.59g

30% of maximum (22.18 g)

Palmitic acid 3,526.50mg

Stearic acid 1.99g

Sterols 32.61mg

Cholesterol 82.18mg

Trans fatty acids 0.21g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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