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Beef mince patty, fried Calories and nutrition facts · Meat dishes
- Carbs
- 3.5 g
- Fibre
- 0.23 g
- Sugars
- 0.3 g
- Protein
- 10 g
- Fat
- 12.3 g
Where the calories come from
Beef mince patty, fried has 164 kcal per medium piece (65 g), with 3.5 g carbs, 0.23 g fibre, 10 g protein and 12.3 g fat. 100 g has 252 kcal.
Share of your daily needs in one medium piece
Diet tags
Last updated August 2, 2024 · Where the data comes from
Nutrients in beef mince patty, fried
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 67µg10% of daily
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Vitamin A (Retinol) 70µg
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Vitamin D 0.72µg5% of daily
-
Vitamin E 1.65mg15% of daily
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Vitamin K 8µg11% of daily
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Vitamin B1 0.05mg6% of daily
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Vitamin B2 0.13mg8% of daily
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40% of daily
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Vitamin B6 0.32mg20% of daily
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Vitamin B9 (Folate) 12µg4% of daily
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Vitamin B12 1.02µg26% of daily
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Vitamin C 0.42mg0% of daily
Minerals
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Salt 848mg17% of max
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Calcium 19mg2% of daily
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Chromium 2.64µg11% of daily
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Copper 0.07mg5% of daily
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Fluoride 0.02mg
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Iodine 25µg17% of daily
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Iron 1.57mg10% of daily
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Magnesium 16mg5% of daily
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Manganese 0.07mg2% of daily
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Molybdenum 0.00mg8% of daily
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Phosphorus 133mg24% of daily
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Potassium 213mg6% of daily
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Selenium 16µg23% of daily
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Sodium 333mg17% of max
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Zinc 4.00mg43% of daily
Carbohydrates
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Starch 4.93g
-
Sugars 0.46g1% of max
-
Added Sugars 0g0% of max
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Sucrose 0.13g
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Maltose 0.06g
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Fructose 0.11g
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Galactose 0.00g
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Glucose 0.15g
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Fibre, total 0.35g1% of daily
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Polyols 0g
Fats
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Omega-3 0.53g
-
Alpha-linolenic acid 521mg
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EPA fatty acid 0mg
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DHA fatty acid 13mg
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Omega-6 1.60g
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Linoleic acid 1,556mg
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Arachidonic acid 32mg
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Oleic acid 7,803mg
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30% of max
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Palmitic acid 3,526mg
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Stearic acid 1.99g
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Cholesterol 82mg
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Trans fatty acids 0.21g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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