Beef mince patty, fried Calories and nutrition facts · Meat dishes

164 kcal per medium piece (65 g)

Carbs: 3.5 g
Fibre: 0.23 g
Sugars: 0.3 g
Protein: 10 g
Fat: 12.3 g

Where the calories come from

Protein 24% Carbs 9% Fat 67%

Beef mince patty, fried has 164 kcal per medium piece (65 g), with 3.5 g carbs, 0.23 g fibre, 10 g protein and 12.3 g fat. 100 g has 252 kcal.

Share of your daily needs in one medium piece

How much is too much

About 337 g of beef mince patty, fried a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 5.2 × medium piece (65 g).

Diet tags

Soy free

Last updated August 2, 2024 · Where the data comes from

Get to know beef mince patty, fried in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Think you know basic nutrition? Take the quiz

Nutrients in beef mince patty, fried

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 252 kcal (1,054 kJ)

13% of daily
Carbohydrates, net 5g

2% of daily
Protein 15g

21% of daily
Fat 19g

28% of daily
Water 64g

3% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 67µg

10% of daily
Vitamin A (Retinol) 70µg
Vitamin D 0.72µg

5% of daily
Vitamin E 1.65mg

15% of daily
Vitamin K 8µg

11% of daily
Vitamin B1 0.05mg

6% of daily
Vitamin B2 0.13mg

8% of daily
Vitamin B3 (Niacin) equivalents 5mg

40% of daily
Vitamin B6 0.32mg

20% of daily
Vitamin B9 (Folate) 12µg

4% of daily
Vitamin B12 1.02µg

26% of daily
Vitamin C 0.42mg

0% of daily

Minerals

Salt 848mg

17% of max
Calcium 19mg

2% of daily
Chromium 2.64µg

11% of daily
Copper 0.07mg

5% of daily
Fluoride 0.02mg
Iodine 25µg

17% of daily
Iron 1.57mg

10% of daily
Magnesium 16mg

5% of daily
Manganese 0.07mg

2% of daily
Molybdenum 0.00mg

8% of daily
Phosphorus 133mg

24% of daily
Potassium 213mg

6% of daily
Selenium 16µg

23% of daily
Sodium 333mg

17% of max
Zinc 4.00mg

43% of daily

Carbohydrates

Starch 4.93g
Sugars 0.46g

1% of max
Added Sugars 0g

0% of max
Sucrose 0.13g
Maltose 0.06g
Fructose 0.11g
Galactose 0.00g
Glucose 0.15g
Fibre, total 0.35g

1% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Similar meat dishes

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

See how it works