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Basic plain sponge cake, bakery Calories and nutrition facts · Sweet bakery

85 kcal per small portion (30 g)
Carbs
15.7 g
Fibre
0.21 g
Sugars
9.7 g
Protein
2.8 g
Fat
1.1 g
284 kcal per 100 g
Carbs
52.2 g
Fibre
0.7 g
Sugars
32.3 g
Protein
9.2 g
Fat
3.7 g

Where the calories come from

Protein 13% Carbs 75% Fat 12%

Basic plain sponge cake, bakery has 85 kcal per small portion (30 g), with 15.7 g carbs, 0.21 g fibre, 2.8 g protein and 1.1 g fat. 100 g has 284 kcal.

Share of your daily needs in one small portion

Last updated August 2, 2024 · Where the data comes from

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Nutrients in basic plain sponge cake, bakery

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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