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Nutrition Facts For Banana cake

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Banana cake Nutrition Label

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Banana cake Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 342kcal (1,429 kj)

17%

Carbohydrates 36.87g

15%

Starch 15.99g

Sugars 20.70g

Sucrose 18.40g

Maltose 0.01g

Fructose 0.84g

Galactose 0.01g

Glucose 1.39g

Fibre, total 1.37g

4%

Polyols 0.00g

Protein 4.76g

3%

Fat 19.15g

43%

Polyunsaturated fatty acids 3.00g

Monounsaturated fatty acids 7.21g

Saturated fatty acids 7.46g

Sterols 70.45mg

Cholesterol 74.93mg

Water 36.60g

1%

Alcohol 0.00g

Salt 504.99mg

Calcium 113.19mg

11%

Chromium 1.92ug

8%

Copper 0.08mg

0%

Fluoride 0.02mg

Iodine 10.99ug

7%

Iron 0.84mg

5%

Magnesium 16.05mg

6%

Manganese 0.19mg

10%

Molybdenum 0.01mg

0%

Phosphorus 136.70mg

23%

Potassium 160.71mg

5%

Selenium 7.24ug

13%

Sodium 198.19mg

Zinc 0.48mg

6%

Vitamin A (RAE) 98.68ug

14%

Vitamin D 1.81ug

12%

Vitamin E 2.14mg

14%

Vitamin K 13.05ug

15%

Vitamin B1 0.04mg

4%

Vitamin B2 0.09mg

8%

Vitamin B3 (Niacin) equivalents 1.30mg

9%

Vitamin B6 0.19mg

15%

Vitamin B9 (Folate) 15.82ug

4%

Vitamin B12 0.36ug

15%

Vitamin C 2.08mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Banana cake Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Banana cake

Fat 51%

Carbohydrates 44%

Protein 6%

Component Breakdown for Banana cake

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 342kcal
(1,428.88kj)

17% of 1,995.81kcal
(8350.48kj)

Carbohydrates 36.87g

15% of (249.48 g)

3% of (149.69 g)

43% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (5,000.00 mg)

Calcium 113.19mg

11% of (1,000.00 mg)

Chromium 1.92ug

8% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

7% of (150.00 ug)

5% of (18.00 mg)

Magnesium 16.05mg

6% of (280.00 mg)

Manganese 0.19mg

10% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 136.70mg

23% of (600.00 mg)

Potassium 160.71mg

5% of (3,100.00 mg)

Selenium 7.24ug

13% of (55.00 ug)

Sodium 198.19mg

13% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 98.68ug

14% of (700.00 ug)

Vitamin D 1.81ug

12% of (15.00 ug)

Vitamin E 2.14mg

14% of (15.00 mg)

Vitamin K 13.05ug

15% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.30mg

9% of (14.00 mg)

Vitamin B6 0.19mg

15% of (1.30 mg)

Vitamin B9 (Folate) 15.82ug

4% of (400.00 ug)

Vitamin B12 0.36ug

15% of (2.40 ug)

Vitamin C 2.08mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

41% of maximum (49.90 g)

Galactose 0.01g

Fibre, total 1.37g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.00g

Omega-3 polyunsaturated fatty acids 0.78g

Alpha-linolenic acid 758.78mg

EPA fatty acid 0.00mg

DHA fatty acid 18.06mg

Omega-6 polyunsaturated fatty acids 2.15g

Linoleic acid 2,099.89mg

Arachidonic acid 22.07mg

Monounsaturated fatty acids 7.21g

Oleic acid 6,803.64mg

Saturated fatty acids 7.46g

34% of maximum (22.18 g)

Palmitic acid 3,156.19mg

Stearic acid 2.04g

Sterols 70.45mg

Cholesterol 74.93mg

Trans fatty acids 0.30g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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