Banana cake Calories and nutrition facts · Sweet bakery
- Carbs
- 9.2 g
- Fibre
- 0.34 g
- Sugars
- 5.2 g
- Protein
- 1.2 g
- Fat
- 4.8 g
Where the calories come from
Banana cake has 85 kcal per medium piece (25 g), with 9.2 g carbs, 0.34 g fibre, 1.2 g protein and 4.8 g fat. 100 g has 342 kcal.
How much is too much
About 297 g of banana cake a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 11.9 × medium piece (25 g).
Last updated August 2, 2024 · Where the data comes from
Get to know banana cake in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 99µg15% of daily
-
Vitamin A (Retinol) 100µg
-
Vitamin D 1.81µg12% of daily
-
Vitamin E 2.14mg19% of daily
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Vitamin K 13µg19% of daily
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Vitamin B1 0.04mg5% of daily
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Vitamin B2 0.09mg6% of daily
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10% of daily
-
Vitamin B6 0.19mg12% of daily
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Vitamin B9 (Folate) 16µg5% of daily
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Vitamin B12 0.36µg9% of daily
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Vitamin C 2.08mg2% of daily
Minerals
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Salt 505mg10% of max
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Calcium 113mg12% of daily
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Chromium 1.92µg8% of daily
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Copper 0.08mg6% of daily
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Fluoride 0.02mg
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Iodine 11µg7% of daily
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Iron 0.84mg5% of daily
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Magnesium 16mg5% of daily
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Manganese 0.19mg6% of daily
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Molybdenum 0.01mg9% of daily
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Phosphorus 137mg25% of daily
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Potassium 161mg5% of daily
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Selenium 7µg10% of daily
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Sodium 198mg10% of max
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Zinc 0.48mg5% of daily
Carbohydrates
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Starch 16g
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Sugars 21g41% of max
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Added Sugars 0g0% of max
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Sucrose 18g
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Maltose 0.01g
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Fructose 0.84g
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Galactose 0.01g
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Glucose 1.39g
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Fibre, total 1.37g5% of daily
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Polyols 0g
Fats
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Omega-3 0.78g
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Alpha-linolenic acid 759mg
-
EPA fatty acid 0mg
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DHA fatty acid 18mg
-
Omega-6 2.15g
-
Linoleic acid 2,100mg
-
Arachidonic acid 22mg
-
Oleic acid 6,804mg
-
34% of max
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Palmitic acid 3,156mg
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Stearic acid 2.04g
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Cholesterol 75mg
-
Trans fatty acids 0.30g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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