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Nutrition Facts For Banana cake

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Banana cake Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 342kcal (1,429 kj)
14%
Carbohydrates 37g
12%
Starch 16g
Sugars 21g **
Added Sugars 0g
Sucrose 18g
Maltose 0.01g
Fructose 0.84g
Galactose 0.01g
Glucose 1.39g
Fibre, total 1.37g
4%
Polyols 0g
Protein 4.76g
4%
Fat 19g
23%
Polyunsaturated fatty acids 3.00g
Monounsaturated fatty acids 7g
Saturated fatty acids 7g
Sterols 70mg
Cholesterol 75mg
Water 37g
2%
Alcohol 0g
Salt 505mg **
Calcium 113mg
11%
Chromium 1.92ug
5%
Copper 0.08mg
8%
Fluoride 0.02mg
Iodine 11ug
7%
Iron 0.84mg
11%
Magnesium 16mg
5%
Manganese 0.19mg
8%
Molybdenum 0.01mg
14%
Phosphorus 137mg
23%
Potassium 161mg
5%
Selenium 7ug
13%
Sodium 198mg
Zinc 0.48mg
4%
Vitamin A (RAE) 99ug
11%
Vitamin D 1.81ug
12%
Vitamin E 2.14mg
14%
Vitamin K 13ug
11%
Vitamin B1 0.04mg
4%
Vitamin B2 0.09mg
7%
Vitamin B3 (Niacin) equivalents 1.30mg
8%
Vitamin B6 0.19mg
13%
Vitamin B9 (Folate) 16ug
4%
Vitamin B12 0.36ug
15%
Vitamin C 2.08mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Banana cake

The ratio of macro elements (protein, fat, carbs) in Banana cake

Fat 51%
Carbohydrates 44%
Protein 6%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 342kcal
(1,428.88kj)
14% of 2,518.75kcal
(10538.45kj)
Carbohydrates 36.87g
12% of (314.84 g)
Protein 4.76g
4% of (125.94 g)
Fat 19.15g
23% of (83.96 g)
Water 36.60g
2% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 504.99mg
10% of maximum (5,000.00 mg)
Calcium 113.19mg
11% of (1,000.00 mg)
Chromium 1.92ug
5% of (35.00 ug)
Copper 0.08mg
8% of (0.90 mg)
Fluoride 0.02mg
Iodine 10.99ug
7% of (150.00 ug)
Iron 0.84mg
11% of (8.00 mg)
Magnesium 16.05mg
5% of (350.00 mg)
Manganese 0.19mg
8% of (2.30 mg)
Molybdenum 0.01mg
14% of (0.04 mg)
Phosphorus 136.70mg
23% of (600.00 mg)
Potassium 160.71mg
5% of (3,500.00 mg)
Selenium 7.24ug
13% of (55.00 ug)
Sodium 198.19mg
13% of maximum (1,500.00 mg)
Zinc 0.48mg
4% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 98.68ug
11% of (900.00 ug)
Vitamin D 1.81ug
12% of (15.00 ug)
Vitamin E 2.14mg
14% of (15.00 mg)
Vitamin K 13.05ug
11% of (120.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.09mg
7% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 1.30mg
8% of (16.00 mg)
Vitamin B6 0.19mg
13% of (1.50 mg)
Vitamin B9 (Folate) 15.82ug
4% of (400.00 ug)
Vitamin B12 0.36ug
15% of (2.40 ug)
Vitamin C 2.08mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 15.99g
Sugars 20.70g
33% of maximum (62.97 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 18.40g
Maltose 0.01g
Fructose 0.84g
Galactose 0.01g
Glucose 1.39g
Fibre, total 1.37g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.00g
Omega-3 0.78g
Alpha-linolenic acid 758.78mg
EPA fatty acid 0.00mg
DHA fatty acid 18.06mg
Omega-6 2.15g
Linoleic acid 2,099.89mg
Arachidonic acid 22.07mg
Monounsaturated fatty acids 7.21g
Oleic acid 6,803.64mg
Saturated fatty acids 7.46g
27% of maximum (27.99 g)
Palmitic acid 3,156.19mg
Stearic acid 2.04g
Sterols 70.45mg
Cholesterol 74.93mg
Trans fatty acids 0.30g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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