Bacon salad with egg and beans, without dressing Nutrition Label

Bacon salad with egg and beans, without dressing Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 96kcal (403 kj)
20%
Carbohydrates 2.40g
1%
Sugars 1.90g
Starch 0.50g
Sucrose 0.20g
Maltose 0.08g
Fructose 0.91g
Galactose 0.00g
Glucose 0.71g
Protein 5.64g
5%
Fat 6.85g
12%
Fatty acids, total polyunsaturated 0.86g
Fatty acids, total monounsaturated cis 2.88g
Fatty acids, total saturated 2.35g
Cholesterol (gc) 84.10mg
Sterols 7.01mg
Iron 0.84mg
5%
Vitamin d 0.53ug
4%
Calcium 40.84mg
4%
Chromium 1.35ug
5%
Sodium 172.78mg
12%
Iodine 9.88ug
7%
Copper 0.06mg
0%
Salt 440.23mg
19%
Selenium 9.66ug
18%
Vitamin e alphatocopherol 0.78mg
5%
Zinc 0.78mg
10%
Vitamin c (ascorbic acid) 7.80mg
10%
Vitamin b-12 (cobalamin) 0.54ug
23%
Vitamin a retinol activity equivalents 85.68ug
12%
Thiamin (vitamin b1) 0.10mg
9%
Riboflavine (vitamin b2) 0.13mg
12%
Vitamin b6 pyridoxine (hydrochloride) 0.13mg
10%
Manganese 0.22mg
12%
Magnesium 17.16mg
6%
Potassium 276.48mg
12%
Fluoride 0.02mg
1%
Phosphorus 85.30mg
12%
Vitamin k 39.68ug
44%
Fibre, total 1.22g
0%
Fibre, dietary 1.05g
4%
Niacin equivalents, total 1.93mg
14%
Molybdenum 0.01mg
0%
Folate 42.10ug
11%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 82.78g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Bacon salad with egg and beans, without dressing Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bacon salad with egg and beans, without dressing

Fat 66%
Carbohydrates 10%
Protein 24%

Component Breakdown for Bacon salad with egg and beans, without dressing

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.