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Nutrition Facts For Apricot puree, unsweetened, with added vitamin c

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Apricot puree, unsweetened, with added vitamin c Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 58kcal (242 kj)
3%
Carbohydrates 12g
5%
Starch 1.72g
Sugars 10g **
Added Sugars 0g
Sucrose 4.37g
Maltose 0g
Fructose 2.85g
Galactose 0g
Glucose 2.85g
Fibre, total 1.81g
5%
Polyols 0g
Protein 1.01g
1%
Fat 0.11g
0%
Polyunsaturated fatty acids 0.06g
Monounsaturated fatty acids 0.03g
Saturated fatty acids 0.03g
Sterols 15mg
Cholesterol 0mg
Water 85g
3%
Alcohol 0g
Salt 4.97mg **
Calcium 30mg
3%
Chromium 11ug
46%
Copper 0.05mg
5%
Fluoride 0.02mg
Iodine 0.95ug
1%
Iron 0.42mg
2%
Magnesium 8mg
3%
Manganese 0.04mg
2%
Molybdenum 0.00mg
12%
Phosphorus 11mg
2%
Potassium 152mg
5%
Selenium 0.95ug
2%
Sodium 1.95mg
Zinc 0.31mg
4%
Vitamin A (RAE) 57ug
8%
Vitamin D 0ug
0%
Vitamin E 0.91mg
6%
Vitamin K 3.14ug
3%
Vitamin B1 0.03mg
3%
Vitamin B2 0.04mg
3%
Vitamin B3 (Niacin) equivalents 0.49mg
4%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 3.32ug
1%
Vitamin B12 0ug
0%
Vitamin C 30mg
33%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Cholesterol reduced
Egg free
Fat free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low lactose
Low protein
Milk free
Low gluten
No added salt
Soy free
Unsweetened
Vegan
Added Vitamins

Apricot puree, unsweetened, with added vitamin c

The ratio of macro elements (protein, fat, carbs) in Apricot puree, unsweetened, with added vitamin c

Fat 2%
Carbohydrates 90%
Protein 8%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 58kcal
(241.54kj)
3% of 1,995.81kcal
(8350.48kj)
Carbohydrates 11.79g
5% of (249.48 g)
Protein 1.01g
1% of (149.69 g)
Fat 0.11g
0% of (44.35 g)
Water 84.96g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 4.97mg
0% of maximum (5,000.00 mg)
Calcium 29.74mg
3% of (1,000.00 mg)
Chromium 11.40ug
46% of (25.00 ug)
Copper 0.05mg
5% of (0.90 mg)
Fluoride 0.02mg
Iodine 0.95ug
1% of (150.00 ug)
Iron 0.42mg
2% of (18.00 mg)
Magnesium 8.44mg
3% of (280.00 mg)
Manganese 0.04mg
2% of (1.80 mg)
Molybdenum 0.00mg
12% of (0.04 mg)
Phosphorus 10.70mg
2% of (600.00 mg)
Potassium 152.14mg
5% of (3,100.00 mg)
Selenium 0.95ug
2% of (55.00 ug)
Sodium 1.95mg
0% of maximum (1,500.00 mg)
Zinc 0.31mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 57.20ug
8% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.91mg
6% of (15.00 mg)
Vitamin K 3.14ug
3% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.04mg
3% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.49mg
4% of (14.00 mg)
Vitamin B6 0.05mg
4% of (1.30 mg)
Vitamin B9 (Folate) 3.32ug
1% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 30.00mg
33% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 1.72g
Sugars 10.07g
20% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 4.37g
Maltose 0.00g
Fructose 2.85g
Galactose 0.00g
Glucose 2.85g
Fibre, total 1.81g
5% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.06g
Omega-3 0.03g
Alpha-linolenic acid 26.42mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.03g
Linoleic acid 30.43mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.03g
Oleic acid 23.93mg
Saturated fatty acids 0.03g
0% of maximum (22.18 g)
Palmitic acid 22.72mg
Stearic acid 0.00g
Sterols 15.19mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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