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Apricot puree, unsweetened, with added vitamin c Calories and nutrition facts · Fruits

10 kcal per small portion (17 g)

Carbs: 2 g
Fibre: 0.31 g
Sugars: 1.7 g
Protein: 0.17 g
Fat: 0.02 g

Where the calories come from

Protein 8% Carbs 90% Fat 2%

Apricot puree, unsweetened, with added vitamin c has 10 kcal per small portion (17 g), with 2 g carbs, 0.31 g fibre, 0.17 g protein and 0.02 g fat. 100 g has 58 kcal.

Diet tags

Cholesterol reduced Egg free Fat free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low lactose Low protein Milk free Low gluten No added salt Soy free Unsweetened Vegan Added Vitamins

Last updated October 31, 2026 · Where the data comes from

Get to know apricot puree, unsweetened, with added vitamin c in Nutriely

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How it compares with other fruits

Per 100 g, against the 74 fruits in our catalog.

Calories 58 kcal · typical 54 kcal
Sugars 10.1 g · typical 8.8 g
Vitamin C 30 mg · typical 14.9 mg
Fibre 1.8 g · typical 1.9 g

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in apricot puree, unsweetened, with added vitamin c

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 58 kcal (242 kJ)

3% of daily
Carbohydrates, net 12g

5% of daily
Protein 1.01g

1% of daily
Fat 0.11g

0% of daily
Water 85g

4% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 57µg

9% of daily
Vitamin A (Retinol) 0µg
Vitamin D 0µg

0% of daily
Vitamin E 0.91mg

8% of daily
Vitamin K 3.14µg

4% of daily
Vitamin B1 0.03mg

3% of daily
Vitamin B2 0.04mg

2% of daily
Vitamin B3 (Niacin) equivalents 0.49mg

4% of daily
Vitamin B6 0.05mg

3% of daily
Vitamin B9 (Folate) 3.32µg

1% of daily
Vitamin B12 0µg

0% of daily
Vitamin C 30mg

32% of daily

Minerals

Salt 4.97mg

0% of max
Calcium 30mg

3% of daily
Chromium 11µg

46% of daily
Copper 0.05mg

4% of daily
Fluoride 0.02mg
Iodine 0.95µg

1% of daily
Iron 0.42mg

3% of daily
Magnesium 8mg

3% of daily
Manganese 0.04mg

1% of daily
Molybdenum 0.00mg

7% of daily
Phosphorus 11mg

2% of daily
Potassium 152mg

4% of daily
Selenium 0.95µg

1% of daily
Sodium 1.95mg

0% of max
Zinc 0.31mg

3% of daily

Carbohydrates

Starch 1.72g
Sugars 10g

20% of max
Added Sugars 0g

0% of max
Sucrose 4.37g
Maltose 0g
Fructose 2.85g
Galactose 0g
Glucose 2.85g
Fibre, total 1.81g

7% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Similar fruits

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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