Apricot puree, unsweetened, with added vitamin c Calories and nutrition facts · Fruits
- Carbs
- 2 g
- Fibre
- 0.31 g
- Sugars
- 1.7 g
- Protein
- 0.17 g
- Fat
- 0.02 g
Where the calories come from
Apricot puree, unsweetened, with added vitamin c has 10 kcal per small portion (17 g), with 2 g carbs, 0.31 g fibre, 0.17 g protein and 0.02 g fat. 100 g has 58 kcal.
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know apricot puree, unsweetened, with added vitamin c in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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Per 100 g, against the 73 fruits in our catalog.
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Calories 58 kcal · typical 50 kcal
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Sugars 10.1 g · typical 8.2 g
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Vitamin C 30 mg · typical 14.2 mg
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Fibre 1.8 g · typical 1.8 g
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in apricot puree, unsweetened, with added vitamin c
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 57µg9% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 0.91mg8% of daily
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Vitamin K 3.14µg4% of daily
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Vitamin B1 0.03mg3% of daily
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Vitamin B2 0.04mg2% of daily
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4% of daily
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Vitamin B6 0.05mg3% of daily
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Vitamin B9 (Folate) 3.32µg1% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 30mg32% of daily
Minerals
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Salt 4.97mg0% of max
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Calcium 30mg3% of daily
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Chromium 11µg46% of daily
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Copper 0.05mg4% of daily
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Fluoride 0.02mg
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Iodine 0.95µg1% of daily
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Iron 0.42mg3% of daily
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Magnesium 8mg3% of daily
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Manganese 0.04mg1% of daily
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Molybdenum 0.00mg7% of daily
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Phosphorus 11mg2% of daily
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Potassium 152mg4% of daily
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Selenium 0.95µg1% of daily
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Sodium 1.95mg0% of max
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Zinc 0.31mg3% of daily
Carbohydrates
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Starch 1.72g
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Sugars 10g20% of max
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Added Sugars 0g0% of max
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Sucrose 4.37g
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Maltose 0g
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Fructose 2.85g
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Galactose 0g
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Glucose 2.85g
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Fibre, total 1.81g7% of daily
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Polyols 0g
Fats
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Omega-3 0.03g
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Alpha-linolenic acid 26mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.03g
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Linoleic acid 30mg
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Arachidonic acid 0mg
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Oleic acid 24mg
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Saturated fatty acids 0.03g0% of max
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Palmitic acid 23mg
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Stearic acid 0.00g
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Cholesterol 0mg
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Similar fruits
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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