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Nutrition Facts For Apple pie, shortbread crust with sour milk

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Apple pie, shortbread crust with sour milk Energy Breakdown Apple pie, shortbread crust with sour milk Nutrition Label Component Breakdown Apple pie, shortbread crust with sour milk

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Apple pie, shortbread crust with sour milk Nutrition Label

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Apple pie, shortbread crust with sour milk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 316kcal (1,323 kj)

16%

Carbohydrates 47.69g

19%

Starch 22.14g

Sugars 25.31g

Sucrose 22.53g

Maltose 0.27g

Fructose 1.51g

Galactose 0.00g

Glucose 0.50g

Fibre, total 2.07g

6%

Polyols 0.00g

Protein 4.05g

3%

Fat 11.45g

26%

Polyunsaturated fatty acids 1.90g

Monounsaturated fatty acids 4.23g

Saturated fatty acids 4.53g

Sterols 57.44mg

Cholesterol 9.51mg

Water 35.93g

1%

Alcohol 0.00g

Salt 518.16mg

Calcium 22.16mg

2%

Chromium 0.86ug

3%

Copper 0.07mg

0%

Fluoride 0.02mg

Iodine 6.49ug

4%

Iron 0.33mg

2%

Magnesium 11.64mg

4%

Manganese 0.19mg

11%

Molybdenum 0.01mg

0%

Phosphorus 51.20mg

9%

Potassium 104.56mg

3%

Selenium 3.49ug

6%

Sodium 203.36mg

Zinc 0.31mg

4%

Vitamin A (RAE) 38.36ug

5%

Vitamin D 0.91ug

6%

Vitamin E 1.26mg

8%

Vitamin K 8.90ug

10%

Vitamin B1 0.03mg

2%

Vitamin B2 0.04mg

4%

Vitamin B3 (Niacin) equivalents 0.99mg

7%

Vitamin B6 0.05mg

4%

Vitamin B9 (Folate) 6.56ug

2%

Vitamin B12 0.04ug

2%

Vitamin C 0.96mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Apple pie, shortbread crust with sour milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Apple pie, shortbread crust with sour milk

Fat 33%

Carbohydrates 62%

Protein 5%

Component Breakdown for Apple pie, shortbread crust with sour milk

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 316kcal
(1,322.51kj)

16% of 1,995.81kcal
(8350.48kj)

Carbohydrates 47.69g

19% of (249.48 g)

3% of (149.69 g)

26% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (5,000.00 mg)

Calcium 22.16mg

2% of (1,000.00 mg)

Chromium 0.86ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

4% of (150.00 ug)

2% of (18.00 mg)

Magnesium 11.64mg

4% of (280.00 mg)

Manganese 0.19mg

11% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 51.20mg

9% of (600.00 mg)

Potassium 104.56mg

3% of (3,100.00 mg)

Selenium 3.49ug

6% of (55.00 ug)

Sodium 203.36mg

14% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 38.36ug

5% of (700.00 ug)

Vitamin D 0.91ug

6% of (15.00 ug)

Vitamin E 1.26mg

8% of (15.00 mg)

Vitamin K 8.90ug

10% of (90.00 ug)

Vitamin B1 0.03mg

2% of (1.10 mg)

Vitamin B2 0.04mg

4% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.99mg

7% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

Vitamin B9 (Folate) 6.56ug

2% of (400.00 ug)

Vitamin B12 0.04ug

2% of (2.40 ug)

Vitamin C 0.96mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

51% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.07g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.90g

Omega-3 polyunsaturated fatty acids 0.48g

Alpha-linolenic acid 480.23mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.37g

Linoleic acid 1,360.97mg

Arachidonic acid 0.04mg

Monounsaturated fatty acids 4.23g

Oleic acid 3,996.82mg

Saturated fatty acids 4.53g

20% of maximum (22.18 g)

Palmitic acid 1,856.19mg

Stearic acid 1.23g

Sterols 57.44mg

Cholesterol 9.51mg

Trans fatty acids 0.19g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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