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Nutrition Facts For Apple pie, shortbread crust, naturally gluten-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Apple pie, shortbread crust, naturally gluten-free Energy Breakdown Apple pie, shortbread crust, naturally gluten-free Nutrition Label Component Breakdown Apple pie, shortbread crust, naturally gluten-free

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Apple pie, shortbread crust, naturally gluten-free Nutrition Label

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Apple pie, shortbread crust, naturally gluten-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 217kcal (910 kj)

11%

Carbohydrates 30.14g

12%

Starch 12.82g

Sugars 17.08g

Sucrose 12.38g

Maltose 0.00g

Fructose 3.40g

Galactose 0.00g

Glucose 1.16g

Fibre, total 3.10g

9%

Polyols 0.00g

Protein 1.88g

1%

Fat 9.10g

21%

Polyunsaturated fatty acids 1.47g

Monounsaturated fatty acids 3.44g

Saturated fatty acids 3.57g

Sterols 42.60mg

Cholesterol 28.46mg

Water 54.74g

2%

Alcohol 0.00g

Salt 277.01mg

Calcium 70.04mg

7%

Chromium 0.68ug

3%

Copper 0.07mg

0%

Fluoride 0.01mg

Iodine 5.67ug

4%

Iron 0.43mg

2%

Magnesium 12.48mg

4%

Manganese 0.12mg

7%

Molybdenum 0.00mg

0%

Phosphorus 85.80mg

14%

Potassium 116.44mg

4%

Selenium 3.39ug

6%

Sodium 108.72mg

Zinc 0.24mg

3%

Vitamin A (RAE) 45.36ug

6%

Vitamin D 0.83ug

6%

Vitamin E 1.12mg

7%

Vitamin K 7.66ug

9%

Vitamin B1 0.03mg

3%

Vitamin B2 0.04mg

4%

Vitamin B3 (Niacin) equivalents 0.70mg

5%

Vitamin B6 0.09mg

7%

Vitamin B9 (Folate) 8.59ug

2%

Vitamin B12 0.13ug

5%

Vitamin C 1.93mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Apple pie, shortbread crust, naturally gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Apple pie, shortbread crust, naturally gluten-free

Fat 39%

Carbohydrates 57%

Protein 4%

Component Breakdown for Apple pie, shortbread crust, naturally gluten-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 217kcal
(909.66kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 30.14g

12% of (249.48 g)

1% of (149.69 g)

21% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (5,000.00 mg)

Calcium 70.04mg

7% of (1,000.00 mg)

Chromium 0.68ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

4% of (150.00 ug)

2% of (18.00 mg)

Magnesium 12.48mg

4% of (280.00 mg)

Manganese 0.12mg

7% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 85.80mg

14% of (600.00 mg)

Potassium 116.44mg

4% of (3,100.00 mg)

Selenium 3.39ug

6% of (55.00 ug)

Sodium 108.72mg

7% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 45.36ug

6% of (700.00 ug)

Vitamin D 0.83ug

6% of (15.00 ug)

Vitamin E 1.12mg

7% of (15.00 mg)

Vitamin K 7.66ug

9% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.04mg

4% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.70mg

5% of (14.00 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

Vitamin B9 (Folate) 8.59ug

2% of (400.00 ug)

Vitamin B12 0.13ug

5% of (2.40 ug)

Vitamin C 1.93mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

34% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 3.10g

9% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.47g

Omega-3 polyunsaturated fatty acids 0.37g

Alpha-linolenic acid 367.00mg

EPA fatty acid 0.00mg

DHA fatty acid 6.43mg

Omega-6 polyunsaturated fatty acids 1.06g

Linoleic acid 1,042.64mg

Arachidonic acid 7.86mg

Monounsaturated fatty acids 3.44g

Oleic acid 3,252.80mg

Saturated fatty acids 3.57g

16% of maximum (22.18 g)

Palmitic acid 1,500.82mg

Stearic acid 0.98g

Sterols 42.60mg

Cholesterol 28.46mg

Trans fatty acids 0.14g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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