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Nutrition Facts For Apple pie, shortbread crust, naturally gluten-free

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Apple pie, shortbread crust, naturally gluten-free Nutrition Label

Apple pie, shortbread crust, naturally gluten-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 217kcal (910 kj)
11%
Carbohydrates 30g
12%
Starch 13g
Sugars 17g **
Sucrose 12g
Maltose 0g
Fructose 3.40g
Galactose 0.00g
Glucose 1.16g
Fibre, total 3.10g
9%
Polyols 0g
Protein 1.88g
1%
Fat 9g
21%
Polyunsaturated fatty acids 1.47g
Monounsaturated fatty acids 3.44g
Saturated fatty acids 3.57g
Sterols 43mg
Cholesterol 28mg
Water 55g
2%
Alcohol 0g
Salt 277mg **
Calcium 70mg
7%
Chromium 0.68ug
3%
Copper 0.07mg
7%
Fluoride 0.01mg
Iodine 6ug
4%
Iron 0.43mg
2%
Magnesium 12mg
4%
Manganese 0.12mg
7%
Molybdenum 0.00mg
6%
Phosphorus 86mg
14%
Potassium 116mg
4%
Selenium 3.39ug
6%
Sodium 109mg
Zinc 0.24mg
3%
Vitamin A (RAE) 45ug
6%
Vitamin D 0.83ug
6%
Vitamin E 1.12mg
7%
Vitamin K 8ug
9%
Vitamin B1 0.03mg
3%
Vitamin B2 0.04mg
4%
Vitamin B3 (Niacin) equivalents 0.70mg
5%
Vitamin B6 0.09mg
7%
Vitamin B9 (Folate) 9ug
2%
Vitamin B12 0.13ug
5%
Vitamin C 1.93mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Gluten free
Lacto-ovo vegetarian
Low gluten
No added salt
Soy free

Apple pie, shortbread crust, naturally gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Apple pie, shortbread crust, naturally gluten-free

Fat 39%
Carbohydrates 57%
Protein 4%

Component Breakdown for Apple pie, shortbread crust, naturally gluten-free

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 217kcal
(909.66kj)
11% of 1,995.81kcal
(8350.48kj)
Carbohydrates 30.14g
12% of (249.48 g)
Protein 1.88g
1% of (149.69 g)
Fat 9.10g
21% of (44.35 g)
Water 54.74g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 277.01mg
6% of maximum (5,000.00 mg)
Calcium 70.04mg
7% of (1,000.00 mg)
Chromium 0.68ug
3% of (25.00 ug)
Copper 0.07mg
7% of (0.90 mg)
Fluoride 0.01mg
Iodine 5.67ug
4% of (150.00 ug)
Iron 0.43mg
2% of (18.00 mg)
Magnesium 12.48mg
4% of (280.00 mg)
Manganese 0.12mg
7% of (1.80 mg)
Molybdenum 0.00mg
6% of (0.04 mg)
Phosphorus 85.80mg
14% of (600.00 mg)
Potassium 116.44mg
4% of (3,100.00 mg)
Selenium 3.39ug
6% of (55.00 ug)
Sodium 108.72mg
7% of maximum (1,500.00 mg)
Zinc 0.24mg
3% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 45.36ug
6% of (700.00 ug)
Vitamin D 0.83ug
6% of (15.00 ug)
Vitamin E 1.12mg
7% of (15.00 mg)
Vitamin K 7.66ug
9% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.04mg
4% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.70mg
5% of (14.00 mg)
Vitamin B6 0.09mg
7% of (1.30 mg)
Vitamin B9 (Folate) 8.59ug
2% of (400.00 ug)
Vitamin B12 0.13ug
5% of (2.40 ug)
Vitamin C 1.93mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 12.82g
Sugars 17.08g
34% of maximum (49.90 g)
Sucrose 12.38g
Maltose 0.00g
Fructose 3.40g
Galactose 0.00g
Glucose 1.16g
Fibre, total 3.10g
9% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.47g
Omega-3 0.37g
Alpha-linolenic acid 367.00mg
EPA fatty acid 0.00mg
DHA fatty acid 6.43mg
Omega-6 1.06g
Linoleic acid 1,042.64mg
Arachidonic acid 7.86mg
Monounsaturated fatty acids 3.44g
Oleic acid 3,252.80mg
Saturated fatty acids 3.57g
16% of maximum (22.18 g)
Palmitic acid 1,500.82mg
Stearic acid 0.98g
Sterols 42.60mg
Cholesterol 28.46mg
Trans fatty acids 0.14g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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