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Nutrition Facts For Vanillin sauce

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Vanillin sauce Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 193kcal (806 kj)
10%
Carbohydrates 19g
8%
Starch 0g
Sugars 19g **
Added Sugars 0g
Sucrose 13g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 2.21g
1%
Fat 12g
27%
Polyunsaturated fatty acids 0.39g
Monounsaturated fatty acids 2.56g
Saturated fatty acids 7g
Sterols 74mg
Cholesterol 0mg
Water 69g
3%
Alcohol 0g
Salt 264mg **
Calcium 88mg
9%
Chromium 0.49ug
2%
Copper 0.01mg
1%
Fluoride 0.01mg
Iodine 14ug
9%
Iron 0.04mg
0%
Magnesium 9mg
3%
Manganese 0.01mg
0%
Molybdenum 0.00mg
12%
Phosphorus 110mg
18%
Potassium 200mg
6%
Selenium 2.05ug
4%
Sodium 104mg
Zinc 0.31mg
4%
Vitamin A (RAE) 0.57ug
0%
Vitamin D 0ug
0%
Vitamin E 0.60mg
4%
Vitamin K 7ug
8%
Vitamin B1 0.02mg
2%
Vitamin B2 0.13mg
12%
Vitamin B3 (Niacin) equivalents 0.63mg
4%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 3.05ug
1%
Vitamin B12 0.29ug
12%
Vitamin C 0.89mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What are the health benefits of vanillin sauce?

Vanillin sauce, although delicious, is high in sugar and calories, and it is generally not considered to have significant health benefits. Consuming it in moderation as part of a balanced diet is recommended.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low cholesterol
Low salt
Low gluten
No added salt
Soy free

Vanillin sauce

The ratio of macro elements (protein, fat, carbs) in Vanillin sauce

Fat 56%
Carbohydrates 39%
Protein 5%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 193kcal
(806.22kj)
10% of 1,995.81kcal
(8350.48kj)
Carbohydrates 18.99g
8% of (249.48 g)
Protein 2.21g
1% of (149.69 g)
Fat 12.00g
27% of (44.35 g)
Water 68.89g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 264.28mg
5% of maximum (5,000.00 mg)
Calcium 87.86mg
9% of (1,000.00 mg)
Chromium 0.49ug
2% of (25.00 ug)
Copper 0.01mg
1% of (0.90 mg)
Fluoride 0.01mg
Iodine 13.86ug
9% of (150.00 ug)
Iron 0.04mg
0% of (18.00 mg)
Magnesium 8.65mg
3% of (280.00 mg)
Manganese 0.01mg
0% of (1.80 mg)
Molybdenum 0.00mg
12% of (0.04 mg)
Phosphorus 110.00mg
18% of (600.00 mg)
Potassium 200.00mg
6% of (3,100.00 mg)
Selenium 2.05ug
4% of (55.00 ug)
Sodium 103.72mg
7% of maximum (1,500.00 mg)
Zinc 0.31mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.57ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.60mg
4% of (15.00 mg)
Vitamin K 7.31ug
8% of (90.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.13mg
12% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.63mg
4% of (14.00 mg)
Vitamin B6 0.04mg
3% of (1.30 mg)
Vitamin B9 (Folate) 3.05ug
1% of (400.00 ug)
Vitamin B12 0.29ug
12% of (2.40 ug)
Vitamin C 0.89mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 18.99g
38% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 12.99g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.39g
Omega-3 0.05g
Alpha-linolenic acid 48.31mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.34g
Linoleic acid 343.97mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 2.56g
Oleic acid 2,503.85mg
Saturated fatty acids 6.99g
32% of maximum (22.18 g)
Palmitic acid 1,588.37mg
Stearic acid 1.30g
Sterols 73.70mg
Cholesterol 0.00mg
Trans fatty acids 1.24g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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