Vanillin sauce Nutrition Label

Vanillin sauce Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 193kcal (806 kj)
5%
Carbohydrates 18.99g
4%
Starch 0.00g
Sugars 18.99g
Sucrose 12.99g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0%
Polyols 0.00g
Protein 2.21g
1%
Fat 12.00g
10%
Polyunsaturated fatty acids 0.39g
Monounsaturated fatty acids 2.56g
Saturated fatty acids 6.99g
Sterols 73.70mg
Cholesterol 0.00mg
Water 68.89g
2%
Alcohol 0.00g
Salt 264.28mg
Calcium 87.86mg
9%
Chromium 0.49ug
1%
Copper 0.01mg
0%
Fluoride 0.01mg
Iodine 13.86ug
9%
Iron 0.04mg
0%
Magnesium 8.65mg
2%
Manganese 0.01mg
0%
Molybdenum 0.00mg
0%
Phosphorus 110.00mg
18%
Potassium 200.00mg
6%
Selenium 2.05ug
4%
Sodium 103.72mg
Zinc 0.31mg
3%
Vitamin A (RAE) 0.57ug
0%
Vitamin D 0.00ug
0%
Vitamin E 0.60mg
4%
Vitamin K 7.31ug
6%
Vitamin B1 0.02mg
2%
Vitamin B2 0.13mg
10%
Vitamin B3 (Niacin) equivalents 0.63mg
4%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 3.05ug
1%
Vitamin B12 0.29ug
12%
Vitamin C 0.89mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Common Questions about Vanillin sauce

What is Vanillin sauce?

Vanillin sauce is a sweet sauce with a distinct vanilla flavor. It is typically made with vanilla extract or vanillin, sugar, and often contains a dairy or plant-based milk as a base. Vanillin sauce is commonly used as a topping or flavoring for desserts such as ice cream, cakes, and puddings.

What are the health benefits of vanillin sauce?

Vanillin sauce, although delicious, is high in sugar and calories, and it is generally not considered to have significant health benefits. Consuming it in moderation as part of a balanced diet is recommended.

Vanillin sauce Health Risks

Vanillin sauce itself does not pose significant health risks when consumed in moderation. However, it is important to be mindful of the overall sugar and calorie content of the sauce, as excessive consumption may contribute to weight gain and associated health issues. Additionally, individuals with sensitivities or allergies to vanillin or other ingredients in the sauce should exercise caution and read the ingredient label carefully.

How much Vanillin sauce should I eat per day?

The recommended serving size for Vanillin sauce is 1-2 tablespoons per day. It's important to consume it in moderation as it contains added sugars and calories that can contribute to excessive calorie intake if consumed in large amounts.

Vanillin sauce Allergies

Vanillin sauce may contain common allergens such as milk, eggs, soy, and nuts. It's important to carefully read the ingredient list and allergen information on the packaging to determine if the sauce is safe for individuals with specific allergies.

Vanillin sauce Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Vanillin sauce

Fat 56%
Carbohydrates 39%
Protein 5%

Component Breakdown for Vanillin sauce

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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