Catalog -> Miscellaneous -> Dessert sauces

Vanillin sauce Calories and nutrition facts · Dessert sauces

77 kcal per decilitre (40 g)

Carbs: 7.6 g
Fibre: 0 g
Sugars: 7.6 g
Protein: 0.88 g
Fat: 4.8 g

Where the calories come from

Protein 5% Carbs 39% Fat 56%

Vanillin sauce has 77 kcal per decilitre (40 g), with 7.6 g carbs, 0 g fibre, 0.88 g protein and 4.8 g fat. 100 g has 193 kcal.

How much is too much

About 317 g of vanillin sauce a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 7.9 × decilitre (40 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low cholesterol Low salt Low gluten No added salt Soy free

Last updated June 30, 2026 · Where the data comes from

Get to know vanillin sauce in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Think you know basic nutrition? Take the quiz

Learn about vanillin sauce

What are the health benefits of vanillin sauce?

Vanillin sauce, although delicious, is high in sugar and calories, and it is generally not considered to have significant health benefits. Consuming it in moderation as part of a balanced diet is recommended.

Nutrients in vanillin sauce

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 193 kcal (806 kJ)

10% of daily
Carbohydrates, net 19g

7% of daily
Protein 2.21g

3% of daily
Fat 12g

18% of daily
Water 69g

3% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 0.57µg

0% of daily
Vitamin A (Retinol) 0.37µg
Vitamin D 0µg

0% of daily
Vitamin E 0.60mg

5% of daily
Vitamin K 7µg

10% of daily
Vitamin B1 0.02mg

3% of daily
Vitamin B2 0.13mg

8% of daily
Vitamin B3 (Niacin) equivalents 0.63mg

5% of daily
Vitamin B6 0.04mg

3% of daily
Vitamin B9 (Folate) 3.05µg

1% of daily
Vitamin B12 0.29µg

7% of daily
Vitamin C 0.89mg

1% of daily

Minerals

Salt 264mg

5% of max
Calcium 88mg

9% of daily
Chromium 0.49µg

2% of daily
Copper 0.01mg

1% of daily
Fluoride 0.01mg
Iodine 14µg

9% of daily
Iron 0.04mg

0% of daily
Magnesium 9mg

3% of daily
Manganese 0.01mg

0% of daily
Molybdenum 0.00mg

8% of daily
Phosphorus 110mg

20% of daily
Potassium 200mg

6% of daily
Selenium 2.05µg

3% of daily
Sodium 104mg

5% of max
Zinc 0.31mg

3% of daily

Carbohydrates

Starch 0g
Sugars 19g

38% of max
Added Sugars 0g

0% of max
Sucrose 13g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g

0% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

See how it works