Tuna pasta, saarioinen, ready meal Nutrition Label

Tuna pasta, saarioinen, ready meal Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 139kcal (582 kj)
29%
Carbohydrates 10.95g
4%
Sugars 1.51g
Starch 9.43g
Sucrose 0.28g
Maltose 0.00g
Fructose 0.42g
Galactose 0.00g
Glucose 0.36g
Protein 4.64g
4%
Fat 8.41g
15%
Fatty acids, total polyunsaturated 1.01g
Fatty acids, total monounsaturated cis 2.77g
Fatty acids, total saturated 3.90g
Cholesterol (gc) 40.54mg
Sterols 22.29mg
Iron 0.69mg
4%
Vitamin d 0.45ug
3%
Calcium 39.55mg
4%
Chromium 1.90ug
8%
Sodium 382.17mg
25%
Iodine 27.21ug
18%
Copper 0.06mg
0%
Salt 973.78mg
42%
Selenium 9.51ug
17%
Vitamin e 0.74mg
5%
Zinc 0.49mg
6%
Vitamin c 1.90mg
3%
Vitamin b12 0.44ug
18%
Vitamin a (rae) 95.26ug
14%
Vitamin b1 0.03mg
2%
Vitamin b2 0.06mg
6%
Vitamin b6 0.06mg
5%
Manganese 0.12mg
7%
Magnesium 10.35mg
3%
Potassium 123.36mg
5%
Fluoride 0.03mg
1%
Phosphorus 64.20mg
9%
Vitamin k 5.89ug
7%
Fibre, total 0.71g
0%
Fibre, dietary 0.63g
3%
Niacin equivalents 2.13mg
15%
Molybdenum 0.01mg
0%
Folate 7.39ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 74.07g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Tuna pasta, saarioinen, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Tuna pasta, saarioinen, ready meal

Fat 55%
Carbohydrates 32%
Protein 13%

Component Breakdown for Tuna pasta, saarioinen, ready meal

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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