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Nutrition Facts For Tikka masala, uncle ben's

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Tikka masala, uncle ben's Energy Breakdown Tikka masala, uncle ben's Nutrition Label Component Breakdown Tikka masala, uncle ben's

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Tikka masala, uncle ben's Nutrition Label

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Tikka masala, uncle ben's Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 109kcal (456 kj)

3%

Carbohydrates 9.04g

2%

Starch 2.62g

Sugars 6.12g

Sucrose 3.30g

Maltose 0.00g

Fructose 0.94g

Galactose 0.00g

Glucose 0.67g

Fibre, total 1.10g

3%

Polyols 0.00g

Protein 1.31g

1%

Fat 7.20g

6%

Polyunsaturated fatty acids 2.67g

Monounsaturated fatty acids 1.30g

Saturated fatty acids 2.78g

Sterols 19.34mg

Cholesterol 3.67mg

Water 79.56g

2%

Alcohol 0.00g

Salt 1,329.59mg

Calcium 41.69mg

4%

Chromium 0.50ug

1%

Copper 0.04mg

0%

Fluoride 0.01mg

Iodine 4.10ug

3%

Iron 0.24mg

3%

Magnesium 10.86mg

3%

Manganese 0.11mg

5%

Molybdenum 0.01mg

0%

Phosphorus 44.20mg

7%

Potassium 170.11mg

5%

Selenium 0.81ug

1%

Sodium 521.82mg

Zinc 0.20mg

2%

Vitamin A (RAE) 38.81ug

4%

Vitamin D 0.01ug

0%

Vitamin E 2.88mg

19%

Vitamin K 2.73ug

2%

Vitamin B1 0.04mg

3%

Vitamin B2 0.07mg

5%

Vitamin B3 (Niacin) equivalents 0.63mg

4%

Vitamin B6 0.05mg

3%

Vitamin B9 (Folate) 7.77ug

2%

Vitamin B12 0.06ug

3%

Vitamin C 6.89mg

8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Tikka masala, uncle ben's Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Tikka masala, uncle ben's

Fat 61%

Carbohydrates 34%

Protein 5%

Component Breakdown for Tikka masala, uncle ben's

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 109kcal
(455.64kj)

3% of 3,724.19kcal
(15582kj)

Carbohydrates 9.04g

2% of (465.50 g)

1% of (186.20 g)

6% of (124.13 g)

2% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,329.59mg

27% of maximum (5,000.00 mg)

Calcium 41.69mg

4% of (1,000.00 mg)

Chromium 0.50ug

1% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

3% of (150.00 ug)

3% of (8.00 mg)

Magnesium 10.86mg

3% of (350.00 mg)

Manganese 0.11mg

5% of (2.30 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 44.20mg

7% of (600.00 mg)

Potassium 170.11mg

5% of (3,500.00 mg)

Selenium 0.81ug

1% of (55.00 ug)

Sodium 521.82mg

35% of maximum (1,500.00 mg)

2% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 38.81ug

4% of (900.00 ug)

Vitamin D 0.01ug

0% of (15.00 ug)

Vitamin E 2.88mg

19% of (15.00 mg)

Vitamin K 2.73ug

2% of (120.00 ug)

Vitamin B1 0.04mg

3% of (1.10 mg)

Vitamin B2 0.07mg

5% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 0.63mg

4% of (16.00 mg)

Vitamin B6 0.05mg

3% of (1.50 mg)

Vitamin B9 (Folate) 7.77ug

2% of (400.00 ug)

Vitamin B12 0.06ug

3% of (2.40 ug)

Vitamin C 6.89mg

8% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 1.10g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.67g

Omega-3 polyunsaturated fatty acids 0.03g

Alpha-linolenic acid 27.36mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 2.63g

Linoleic acid 2,627.02mg

Arachidonic acid 0.03mg

Monounsaturated fatty acids 1.30g

Oleic acid 1,232.73mg

Saturated fatty acids 2.78g

7% of maximum (41.38 g)

Palmitic acid 832.42mg

Stearic acid 0.38g

Sterols 19.34mg

Cholesterol 3.67mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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