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Nutrition Facts For Shrimp, boiled, without salt

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Shrimp, boiled, without salt Energy Breakdown Shrimp, boiled, without salt Nutrition Label Component Breakdown Shrimp, boiled, without salt

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Shrimp, boiled, without salt Nutrition Label

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Shrimp, boiled, without salt Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 73kcal (306 kj)

4%

Carbohydrates 0.00g

0%

Starch 0.00g

Sugars 0.00g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose -

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols -

Protein 16.04g

11%

Fat 0.89g

2%

Polyunsaturated fatty acids 0.31g

Monounsaturated fatty acids 0.19g

Saturated fatty acids 0.16g

Sterols 0.00mg

Cholesterol 157.78mg

Water 81.18g

3%

Alcohol 0.00g

Salt 419.00mg

Calcium 64.44mg

6%

Chromium 1.11ug

4%

Copper 0.27mg

0%

Fluoride 0.09mg

Iodine 233.33ug

156%

Iron 4.00mg

22%

Magnesium 24.44mg

9%

Manganese 0.04mg

2%

Molybdenum 0.01mg

0%

Phosphorus 122.20mg

20%

Potassium 77.78mg

3%

Selenium 23.33ug

42%

Sodium 164.44mg

Zinc 1.46mg

18%

Vitamin A (RAE) 1.76ug

0%

Vitamin D 0.06ug

0%

Vitamin E 4.44mg

30%

Vitamin K 0.19ug

0%

Vitamin B1 0.01mg

1%

Vitamin B2 0.03mg

2%

Vitamin B3 (Niacin) equivalents 5.37mg

38%

Vitamin B6 0.00mg

0%

Vitamin B9 (Folate) 16.09ug

4%

Vitamin B12 3.00ug

125%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Shrimp, boiled, without salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Shrimp, boiled, without salt

Fat 11%

Carbohydrates 0%

Protein 89%

Component Breakdown for Shrimp, boiled, without salt

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 73kcal
(305.60kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

11% of (149.69 g)

2% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (5,000.00 mg)

Calcium 64.44mg

6% of (1,000.00 mg)

Chromium 1.11ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.09mg

Iodine 233.33ug

156% of (150.00 ug)

22% of (18.00 mg)

Magnesium 24.44mg

9% of (280.00 mg)

Manganese 0.04mg

2% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 122.20mg

20% of (600.00 mg)

Potassium 77.78mg

3% of (3,100.00 mg)

Selenium 23.33ug

42% of (55.00 ug)

Sodium 164.44mg

11% of maximum (1,500.00 mg)

18% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 1.76ug

0% of (700.00 ug)

Vitamin D 0.06ug

0% of (15.00 ug)

Vitamin E 4.44mg

30% of (15.00 mg)

Vitamin K 0.19ug

0% of (90.00 ug)

Vitamin B1 0.01mg

1% of (1.10 mg)

Vitamin B2 0.03mg

2% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.37mg

38% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

Vitamin B9 (Folate) 16.09ug

4% of (400.00 ug)

Vitamin B12 3.00ug

125% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.31g

Omega-3 polyunsaturated fatty acids 0.28g

Alpha-linolenic acid 3.76mg

EPA fatty acid 137.46mg

DHA fatty acid 135.29mg

Omega-6 polyunsaturated fatty acids 0.03g

Linoleic acid 9.47mg

Arachidonic acid 13.63mg

Monounsaturated fatty acids 0.19g

Oleic acid 123.40mg

Saturated fatty acids 0.16g

1% of maximum (22.18 g)

Palmitic acid 119.64mg

Stearic acid 0.01g

Cholesterol 157.78mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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