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Sandwich relish Calories and nutrition facts · Salad dressings and mayonnaises

596 kcal per decilitre (120 g)
Carbs
4.8 g
Fibre
0.49 g
Sugars
4.6 g
Protein
2.2 g
Fat
65 g
496 kcal per 100 g
Carbs
4 g
Fibre
0.41 g
Sugars
3.8 g
Protein
1.9 g
Fat
54.2 g

Where the calories come from

Protein 1% Carbs 3% Fat 95%

Sandwich relish has 596 kcal per decilitre (120 g), with 4.8 g carbs, 0.49 g fibre, 2.2 g protein and 65 g fat. 100 g has 496 kcal.

Share of your daily needs in one decilitre

Diet tags

Gluten free Lacto-ovo vegetarian Lactose free Low cholesterol Milk free Low gluten Soy free

Last updated June 30, 2026 · Where the data comes from

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Learn about sandwich relish

What are the health benefits of sandwich relish?

Sandwich relish can add flavor and a punch of nutrition to your sandwich. It is usually made with chopped vegetables such as pickles, onions, and peppers, which can provide essential vitamins, minerals, and antioxidants. However, it's important to consume relish in moderation due to the high sugar and sodium content in some varieties.

What are the health risks of sandwich relish?

Sandwich relish, like many condiments, may contain added sugars, high amounts of sodium, and artificial preservatives, which can contribute to excess sugar and sodium intake. Overconsumption of these ingredients may increase the risk of chronic health conditions such as heart disease, high blood pressure, and obesity. It is important to moderate the consumption of relish and choose options with lower sugar and sodium content.

Nutrients in sandwich relish

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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