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Salty liqourice Calories and nutrition facts · Confectionery

11 kcal per medium piece (3 g)
Carbs
2.6 g
Fibre
0.01 g
Sugars
1.8 g
Protein
0.14 g
Fat
0 g
370 kcal per 100 g
Carbs
86 g
Fibre
0.3 g
Sugars
60 g
Protein
4.6 g
Fat
0.1 g

Where the calories come from

Protein 5% Carbs 95% Fat 0%

Salty liqourice has 11 kcal per medium piece (3 g), with 2.6 g carbs, 0.01 g fibre, 0.14 g protein and 0 g fat. 100 g has 370 kcal.

Diet tags

Egg free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Soy free

Last updated June 30, 2026 · Where the data comes from

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Learn about salty liqourice

What are the health benefits of salty liquorice?

Salty liquorice contains glycyrrhizin, an active compound with potential anti-inflammatory and antimicrobial properties. It may aid digestion and provide relief from gastrointestinal discomfort. Additionally, the moderate consumption of salty liquorice may contribute to oral health by promoting saliva production.

What are the health risks of consuming salty licorice?

Consuming salty licorice can lead to health risks such as high blood pressure, increased risk of heart disease, and potential damage to the kidneys due to excessive sodium intake. It can also lead to water retention, which may further exacerbate these health issues. It's important to consume salty licorice in moderation and be mindful of your overall sodium intake.

Nutrients in salty liqourice

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
Carbohydrates
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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