Salty liqourice Nutrition Label

Salty liqourice Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 370kcal (1,546 kj)
77%
Carbohydrates 86.00g
34%
Sugars 60.00g
Starch 26.00g
Sucrose 60.00g
Maltose 0.00g
Fructose 0.00g
Galactose -
Glucose 0.00g
Protein 4.60g
4%
Fat 0.10g
0%
Fatty acids, total polyunsaturated 0.00g
Fatty acids, total monounsaturated cis 0.00g
Fatty acids, total saturated 0.10g
Cholesterol (gc) 0.00mg
Sterols 1.00mg
Iron 1.80mg
10%
Vitamin d 0.00ug
0%
Calcium 31.00mg
3%
Chromium 16.00ug
64%
Sodium 160.00mg
11%
Iodine 12.00ug
8%
Copper 0.38mg
0%
Salt 407.68mg
18%
Selenium 1.00ug
2%
Vitamin e alphatocopherol 0.00mg
0%
Zinc 0.10mg
1%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.00ug
0%
Thiamin (vitamin b1) 0.00mg
0%
Riboflavine (vitamin b2) 0.00mg
0%
Vitamin b6 pyridoxine (hydrochloride) 0.00mg
0%
Manganese 0.09mg
5%
Magnesium 25.00mg
8%
Potassium 50.00mg
2%
Fluoride 0.18mg
6%
Phosphorus 26.00mg
4%
Vitamin k 0.00ug
0%
Fibre, total 0.30g
0%
Fibre, dietary -
0%
Niacin equivalents, total 0.00mg
0%
Molybdenum -
0%
Folate 0.00ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 8.00g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Salty liqourice

What is Salty Liquorice?

Salty liquorice, also known as salted liquorice or salmiakki, is a type of confectionery flavored with ammonium chloride and salt, giving it a distinct salty and tangy taste. It is popular in Northern European countries and is available in various forms such as candies, pastilles, and traditional shapes like coins and sticks.

What are the health benefits of salty liquorice?

Salty liquorice contains glycyrrhizin, an active compound with potential anti-inflammatory and antimicrobial properties. It may aid digestion and provide relief from gastrointestinal discomfort. Additionally, the moderate consumption of salty liquorice may contribute to oral health by promoting saliva production.

What are the health risks of consuming salty licorice?

Consuming salty licorice can lead to health risks such as high blood pressure, increased risk of heart disease, and potential damage to the kidneys due to excessive sodium intake. It can also lead to water retention, which may further exacerbate these health issues. It's important to consume salty licorice in moderation and be mindful of your overall sodium intake.

How much Salty liqourice should I eat per day?

Salty liquorice contains high amounts of salt and sugar, so it's best consumed in moderation. It's recommended to limit your intake to a small serving per day to avoid excessive salt and sugar consumption, which can have negative effects on health if consumed in large quantities.

Salty liquorice Allergies

Salty liquorice contains gluten and may also contain soy, which are common allergens. It's important for individuals with allergies to carefully read the ingredients label and consult with a healthcare professional if they have concerns about consuming salty liquorice.

Salty liqourice Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salty liqourice

Fat 0%
Carbohydrates 95%
Protein 5%

Component Breakdown for Salty liqourice

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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