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Nutrition Facts For Salty liqourice

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Salty liqourice Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 370kcal (1,546 kj)

19%

Carbohydrates 86g

34%

Starch 26g

Sugars 60g **

Added Sugars 0g

Sucrose 60g

Maltose 0g

Fructose 0g

Galactose -

Glucose 0g

Fibre, total 0.30g

1%

Polyols 0g

Protein 4.60g

3%

Fat 0.10g

0%

Polyunsaturated fatty acids 0g

Monounsaturated fatty acids 0g

Saturated fatty acids 0.10g

Sterols 1mg

Cholesterol 0mg

Water 8g

0%

Alcohol 0g

Salt 408mg **

Calcium 31mg

3%

Chromium 16ug

64%

Copper 0.38mg

42%

Fluoride 0.18mg

Iodine 12ug

8%

Iron 1.80mg

10%

Magnesium 25mg

9%

Manganese 0.09mg

5%

Molybdenum -

0%

Phosphorus 26mg

4%

Potassium 50mg

2%

Selenium 1ug

2%

Sodium 160mg

Zinc 0.10mg

1%

Vitamin A (RAE) 0ug

0%

Vitamin D 0ug

0%

Vitamin E 0mg

0%

Vitamin K 0ug

0%

Vitamin B1 0mg

0%

Vitamin B2 0mg

0%

Vitamin B3 (Niacin) equivalents 0mg

0%

Vitamin B6 0mg

0%

Vitamin B9 (Folate) 0ug

0%

Vitamin B12 0ug

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What are the health benefits of salty liquorice?

Salty liquorice contains glycyrrhizin, an active compound with potential anti-inflammatory and antimicrobial properties. It may aid digestion and provide relief from gastrointestinal discomfort. Additionally, the moderate consumption of salty liquorice may contribute to oral health by promoting saliva production.

What are the health risks of consuming salty licorice?

Consuming salty licorice can lead to health risks such as high blood pressure, increased risk of heart disease, and potential damage to the kidneys due to excessive sodium intake. It can also lead to water retention, which may further exacerbate these health issues. It's important to consume salty licorice in moderation and be mindful of your overall sodium intake.

Food Preferences

Egg free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

Soy free

Salty liqourice

The ratio of macro elements (protein, fat, carbs) in Salty liqourice

Fat 0%

Carbohydrates 95%

Protein 5%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 370kcal
(1,546.30kj)

19% of 1,995.81kcal
(8350.48kj)

Carbohydrates 86.00g

34% of (249.48 g)

3% of (149.69 g)

0% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (5,000.00 mg)

Calcium 31.00mg

3% of (1,000.00 mg)

Chromium 16.00ug

64% of (25.00 ug)

42% of (0.90 mg)

Fluoride 0.18mg

8% of (150.00 ug)

10% of (18.00 mg)

Magnesium 25.00mg

9% of (280.00 mg)

Manganese 0.09mg

5% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 26.00mg

4% of (600.00 mg)

Potassium 50.00mg

2% of (3,100.00 mg)

Selenium 1.00ug

2% of (55.00 ug)

Sodium 160.00mg

11% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.00mg

0% of (15.00 mg)

Vitamin K 0.00ug

0% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.00mg

0% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.00mg

0% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

Vitamin B9 (Folate) 0.00ug

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

120% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Fibre, total 0.30g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.00g

Alpha-linolenic acid 0.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 0.00mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.00g

Oleic acid 0.00mg

Saturated fatty acids 0.10g

0% of maximum (22.18 g)

Palmitic acid 0.00mg

Stearic acid 0.00g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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