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Nutrition Facts For Salmon and potato casserole, hk, ready meal

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Salmon and potato casserole, hk, ready meal Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 86kcal (359 kj)
3%
Carbohydrates 10g
3%
Starch 8g
Sugars 1.74g **
Added Sugars 0g
Sucrose 0.25g
Maltose 0.01g
Fructose 0.20g
Galactose 0.19g
Glucose 0.40g
Fibre, total 3g
9%
Polyols 0g
Protein 3.30g
3%
Fat 2.83g
3%
Polyunsaturated fatty acids 0.72g
Monounsaturated fatty acids 1.09g
Saturated fatty acids 0.69g
Sterols 11mg
Cholesterol 7mg
Water 79g
3%
Alcohol 0g
Salt 934mg **
Calcium 34mg
3%
Chromium 0.45ug
1%
Copper 0.06mg
7%
Fluoride 0.01mg
Iodine 11ug
7%
Iron 0.42mg
5%
Magnesium 19mg
6%
Manganese 0.13mg
6%
Molybdenum 0.00mg
11%
Phosphorus 69mg
12%
Potassium 345mg
10%
Selenium 3.54ug
6%
Sodium 366mg
Zinc 0.31mg
3%
Vitamin A (RAE) 0.91ug
0%
Vitamin D 0.80ug
5%
Vitamin E 0.45mg
3%
Vitamin K 2.66ug
2%
Vitamin B1 0.12mg
10%
Vitamin B2 0.07mg
5%
Vitamin B3 (Niacin) equivalents 1.65mg
10%
Vitamin B6 0.15mg
10%
Vitamin B9 (Folate) 12ug
3%
Vitamin B12 0.42ug
18%
Vitamin C 4.17mg
5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Low cholesterol
Low gluten
Soy free

Salmon and potato casserole, hk, ready meal

The ratio of macro elements (protein, fat, carbs) in Salmon and potato casserole, hk, ready meal

Fat 33%
Carbohydrates 50%
Protein 17%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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