Salad, tzatziki salad, atria Nutrition Label

Salad, tzatziki salad, atria Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 111kcal (463 kj)
23%
Carbohydrates 11.22g
4%
Sugars 6.81g
Starch 3.98g
Sucrose 2.06g
Maltose 0.28g
Fructose 0.32g
Galactose 0.00g
Glucose 0.37g
Protein 2.80g
2%
Fat 5.96g
11%
Fatty acids, total polyunsaturated 1.26g
Fatty acids, total monounsaturated cis 2.68g
Fatty acids, total saturated 1.67g
Cholesterol (gc) 13.49mg
Sterols 28.21mg
Iron 0.14mg
1%
Vitamin d 0.05ug
0%
Calcium 106.88mg
11%
Chromium 0.55ug
2%
Sodium 438.84mg
29%
Iodine 12.14ug
8%
Copper 0.02mg
0%
Salt 1,118.17mg
49%
Selenium 2.42ug
4%
Vitamin e alphatocopherol 0.75mg
5%
Zinc 0.40mg
5%
Vitamin c (ascorbic acid) 4.43mg
6%
Vitamin b-12 (cobalamin) 0.29ug
12%
Vitamin a retinol activity equivalents 27.99ug
4%
Thiamin (vitamin b1) 0.05mg
4%
Riboflavine (vitamin b2) 0.19mg
17%
Vitamin b6 pyridoxine (hydrochloride) 0.07mg
5%
Manganese 0.05mg
3%
Magnesium 14.40mg
5%
Potassium 226.38mg
10%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 87.30mg
12%
Vitamin k 12.19ug
14%
Fibre, total 0.32g
0%
Fibre, dietary 0.49g
2%
Niacin equivalents, total 0.84mg
6%
Molybdenum 0.01mg
0%
Folate 9.08ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 76.96g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salad, tzatziki salad, atria Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, tzatziki salad, atria

Fat 49%
Carbohydrates 41%
Protein 10%

Component Breakdown for Salad, tzatziki salad, atria

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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