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Nutrition Facts For Salad, potato salad, olive and rapeseed oil, without mayonnaise

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Salad, potato salad, olive and rapeseed oil, without mayonnaise Energy Breakdown Salad, potato salad, olive and rapeseed oil, without mayonnaise Nutrition Label Component Breakdown Salad, potato salad, olive and rapeseed oil, without mayonnaise

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Salad, potato salad, olive and rapeseed oil, without mayonnaise Nutrition Label

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Salad, potato salad, olive and rapeseed oil, without mayonnaise Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 98kcal (409 kj)

5%

Carbohydrates 11.19g

4%

Starch 8.72g

Sugars 2.47g

Sucrose 0.72g

Maltose 0.00g

Fructose 1.12g

Galactose 0.00g

Glucose 0.62g

Fibre, total 1.22g

3%

Polyols 0.00g

Protein 1.34g

1%

Fat 4.85g

11%

Polyunsaturated fatty acids 1.10g

Monounsaturated fatty acids 3.01g

Saturated fatty acids 0.49g

Sterols 27.69mg

Cholesterol 0.44mg

Water 80.12g

3%

Alcohol 0.00g

Salt 525.14mg

Calcium 8.87mg

1%

Chromium 0.74ug

3%

Copper 0.07mg

0%

Fluoride 0.01mg

Iodine 5.34ug

4%

Iron 0.53mg

3%

Magnesium 16.90mg

6%

Manganese 0.16mg

9%

Molybdenum 0.00mg

0%

Phosphorus 33.70mg

6%

Potassium 250.94mg

8%

Selenium 0.60ug

1%

Sodium 206.10mg

Zinc 0.24mg

3%

Vitamin A (RAE) 3.11ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.80mg

5%

Vitamin K 7.02ug

8%

Vitamin B1 0.10mg

9%

Vitamin B2 0.03mg

3%

Niacin equivalents 0.52mg

4%

Vitamin B6 0.09mg

7%

Folate 11.89ug

3%

Vitamin B12 0.00ug

0%

Vitamin C 6.20mg

7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Salad, potato salad, olive and rapeseed oil, without mayonnaise Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, potato salad, olive and rapeseed oil, without mayonnaise

Fat 47%

Carbohydrates 48%

Protein 6%

Component Breakdown for Salad, potato salad, olive and rapeseed oil, without mayonnaise

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 98kcal
(408.89kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 11.19g

4% of (249.48 g)

1% of (149.69 g)

11% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 0.74ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

4% of (150.00 ug)

3% of (18.00 mg)

Magnesium 16.90mg

6% of (280.00 mg)

Manganese 0.16mg

9% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 33.70mg

6% of (600.00 mg)

Potassium 250.94mg

8% of (3,100.00 mg)

Selenium 0.60ug

1% of (55.00 ug)

Sodium 206.10mg

14% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 3.11ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.80mg

5% of (15.00 mg)

Vitamin K 7.02ug

8% of (90.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.03mg

3% of (1.10 mg)

Niacin equivalents 0.52mg

4% of (14.00 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

3% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 6.20mg

7% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.22g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.10g

Omega-3 polyunsaturated fatty acids 0.29g

Alpha-linolenic acid 292.96mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.80g

Linoleic acid 800.66mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 3.01g

Oleic acid 2,924.17mg

Saturated fatty acids 0.49g

2% of maximum (22.18 g)

Palmitic acid 373.82mg

Stearic acid 0.09g

Sterols 27.69mg

Cholesterol 0.44mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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