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Catalog -> Prepared salads -> Prepared salads with mayonnaise

Nutrition Facts For Salad, mayonnaise salad, average of industrial products

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Salad, mayonnaise salad, average of industrial products Nutrition Label

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Salad, mayonnaise salad, average of industrial products Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 143kcal (600 kj)

7%

Carbohydrates 8g

3%

Starch 3.63g

Sugars 4.34g **

Sucrose 2.11g

Maltose 0g

Fructose 1.39g

Galactose 0g

Glucose 0.67g

Fibre, total 1.24g

4%

Polyols 0g

Protein 1.72g

1%

Fat 11g

26%

Polyunsaturated fatty acids 4.99g

Monounsaturated fatty acids 3.04g

Saturated fatty acids 2.55g

Sterols 32mg

Cholesterol 43mg

Water 74g

3%

Alcohol 0g

Salt 579mg **

Calcium 14mg

1%

Chromium 1.59ug

6%

Copper 0.09mg

9%

Fluoride 0.01mg

Iodine 8ug

5%

Iron 0.47mg

3%

Magnesium 13mg

5%

Manganese 0.21mg

12%

Molybdenum 0.00mg

11%

Phosphorus 40mg

7%

Potassium 179mg

6%

Selenium 4.08ug

7%

Sodium 227mg

Zinc 0.29mg

4%

Vitamin A (RAE) 66ug

9%

Vitamin D 0.02ug

0%

Vitamin E 3.19mg

21%

Vitamin K 20ug

22%

Vitamin B1 0.07mg

6%

Vitamin B2 0.05mg

4%

Vitamin B3 (Niacin) equivalents 0.76mg

5%

Vitamin B6 0.06mg

5%

Vitamin B9 (Folate) 14ug

4%

Vitamin B12 0.18ug

8%

Vitamin C 6mg

6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Low salt

Salad, mayonnaise salad, average of industrial products Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, mayonnaise salad, average of industrial products

Fat 73%

Carbohydrates 23%

Protein 5%

Component Breakdown for Salad, mayonnaise salad, average of industrial products

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 143kcal
(600.33kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 7.97g

3% of (249.48 g)

1% of (149.69 g)

26% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

12% of maximum (5,000.00 mg)

Calcium 14.15mg

1% of (1,000.00 mg)

Chromium 1.59ug

6% of (25.00 ug)

9% of (0.90 mg)

Fluoride 0.01mg

5% of (150.00 ug)

3% of (18.00 mg)

Magnesium 12.79mg

5% of (280.00 mg)

Manganese 0.21mg

12% of (1.80 mg)

Molybdenum 0.00mg

11% of (0.04 mg)

Phosphorus 40.40mg

7% of (600.00 mg)

Potassium 178.74mg

6% of (3,100.00 mg)

Selenium 4.08ug

7% of (55.00 ug)

Sodium 227.36mg

15% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 66.44ug

9% of (700.00 ug)

Vitamin D 0.02ug

0% of (15.00 ug)

Vitamin E 3.19mg

21% of (15.00 mg)

Vitamin K 19.92ug

22% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.05mg

4% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.76mg

5% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

Vitamin B9 (Folate) 14.31ug

4% of (400.00 ug)

Vitamin B12 0.18ug

8% of (2.40 ug)

Vitamin C 5.56mg

6% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.24g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.99g

Alpha-linolenic acid 766.08mg

EPA fatty acid 0.26mg

DHA fatty acid 0.39mg

Linoleic acid 4,209.17mg

Arachidonic acid 2.56mg

Monounsaturated fatty acids 3.04g

Oleic acid 2,861.64mg

Saturated fatty acids 2.55g

11% of maximum (22.18 g)

Palmitic acid 1,431.49mg

Stearic acid 0.52g

Sterols 32.34mg

Cholesterol 42.53mg

Trans fatty acids 0.06g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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