Salad, mayonnaise salad, average of industrial products Nutrition Label

Salad, mayonnaise salad, average of industrial products Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 143kcal (600 kj)
30%
Carbohydrates 7.97g
3%
Sugars 4.34g
Starch 3.63g
Sucrose 2.11g
Maltose 0.00g
Fructose 1.39g
Galactose 0.00g
Glucose 0.67g
Protein 1.72g
1%
Fat 11.42g
21%
Fatty acids, total polyunsaturated 4.99g
Fatty acids, total monounsaturated cis 3.04g
Fatty acids, total saturated 2.55g
Cholesterol (gc) 42.53mg
Sterols 32.34mg
Iron 0.47mg
3%
Vitamin d 0.02ug
0%
Calcium 14.15mg
1%
Chromium 1.59ug
6%
Sodium 227.36mg
15%
Iodine 8.14ug
5%
Copper 0.09mg
0%
Salt 579.30mg
25%
Selenium 4.08ug
7%
Vitamin e alphatocopherol 3.19mg
21%
Zinc 0.29mg
4%
Vitamin c (ascorbic acid) 5.56mg
7%
Vitamin b-12 (cobalamin) 0.18ug
8%
Vitamin a retinol activity equivalents 66.44ug
9%
Thiamin (vitamin b1) 0.07mg
6%
Riboflavine (vitamin b2) 0.05mg
4%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.21mg
12%
Magnesium 12.79mg
4%
Potassium 178.74mg
8%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 40.40mg
6%
Vitamin k 19.92ug
22%
Fibre, total 1.24g
0%
Fibre, dietary 1.30g
5%
Niacin equivalents, total 0.76mg
5%
Molybdenum 0.00mg
0%
Folate 14.31ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 74.18g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salad, mayonnaise salad, average of industrial products Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, mayonnaise salad, average of industrial products

Fat 73%
Carbohydrates 23%
Protein 5%

Component Breakdown for Salad, mayonnaise salad, average of industrial products

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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