Salad, italian salad with mayonnaise, saarioinen Calories and nutrition facts · Prepared salads with mayonnaise

184 kcal per decilitre (110 g)

Carbs: 8.9 g
Fibre: 1.1 g
Sugars: 4.9 g
Protein: 3 g
Fat: 15 g

Where the calories come from

Protein 7% Carbs 19% Fat 74%

Salad, italian salad with mayonnaise, saarioinen has 184 kcal per decilitre (110 g), with 8.9 g carbs, 1.1 g fibre, 3 g protein and 15 g fat. 100 g has 167 kcal.

Share of your daily needs in one decilitre

Diet tags

Lactose free Low cholesterol Low salt Milk free Soy free

Last updated August 2, 2024 · Where the data comes from

Get to know salad, italian salad with mayonnaise, saarioinen in Nutriely

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Nutrients in salad, italian salad with mayonnaise, saarioinen

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Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 167 kcal (698 kJ)

8% of daily
Carbohydrates, net 8g

3% of daily
Protein 2.74g

4% of daily
Fat 14g

20% of daily
Water 73g

4% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 208µg

32% of daily
Vitamin A (Retinol) 73µg
Vitamin D 0.56µg

4% of daily
Vitamin E 3.25mg

30% of daily
Vitamin K 21µg

31% of daily
Vitamin B1 0.08mg

10% of daily
Vitamin B2 0.08mg

5% of daily
Vitamin B3 (Niacin) equivalents 1.25mg

9% of daily
Vitamin B6 0.07mg

4% of daily
Vitamin B9 (Folate) 22µg

7% of daily
Vitamin B12 0.60µg

15% of daily
Vitamin C 3.34mg

4% of daily

Minerals

Salt 669mg

13% of max
Calcium 15mg

2% of daily
Chromium 1.60µg

6% of daily
Copper 0.06mg

5% of daily
Fluoride 0.03mg
Iodine 23µg

15% of daily
Iron 0.46mg

3% of daily
Magnesium 13mg

4% of daily
Manganese 0.14mg

5% of daily
Molybdenum 0.00mg

7% of daily
Phosphorus 81mg

15% of daily
Potassium 174mg

5% of daily
Selenium 10µg

14% of daily
Sodium 262mg

13% of max
Zinc 0.77mg

8% of daily

Carbohydrates

Starch 3.67g
Sugars 4.42g

9% of max
Added Sugars 0g

0% of max
Sucrose 3.58g
Maltose 0.01g
Fructose 0.37g
Galactose 0g
Glucose 0.46g
Fibre, total 0.97g

4% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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