Salad, italian salad with mayonnaise, light, atria Calories and nutrition facts · Prepared salads with mayonnaise

114 kcal per decilitre (110 g)

Carbs: 9.3 g
Fibre: 1.3 g
Sugars: 4 g
Protein: 3.7 g
Fat: 6.7 g

Where the calories come from

Protein 13% Carbs 33% Fat 54%

Salad, italian salad with mayonnaise, light, atria has 114 kcal per decilitre (110 g), with 9.3 g carbs, 1.3 g fibre, 3.7 g protein and 6.7 g fat. 100 g has 104 kcal.

Share of your daily needs in one decilitre

Diet tags

Strongly salted Lactose free Low cholesterol Low fat Milk free Soy free

Last updated August 2, 2024 · Where the data comes from

Get to know salad, italian salad with mayonnaise, light, atria in Nutriely

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Nutrients in salad, italian salad with mayonnaise, light, atria

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Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 104 kcal (435 kJ)

5% of daily
Carbohydrates, net 8g

3% of daily
Protein 3.35g

4% of daily
Fat 6g

9% of daily
Water 80g

4% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 124µg

19% of daily
Vitamin A (Retinol) 3.26µg
Vitamin D 0.04µg

0% of daily
Vitamin E 1.27mg

12% of daily
Vitamin K 15µg

21% of daily
Vitamin B1 0.09mg

11% of daily
Vitamin B2 0.07mg

4% of daily
Vitamin B3 (Niacin) equivalents 1.65mg

12% of daily
Vitamin B6 0.06mg

4% of daily
Vitamin B9 (Folate) 13µg

4% of daily
Vitamin B12 0.12µg

3% of daily
Vitamin C 4.24mg

4% of daily

Minerals

Salt 1,249mg

25% of max
Calcium 33mg

3% of daily
Chromium 1.51µg

6% of daily
Copper 0.07mg

5% of daily
Fluoride 0.01mg
Iodine 7µg

5% of daily
Iron 0.70mg

4% of daily
Magnesium 15mg

5% of daily
Manganese 0.15mg

5% of daily
Molybdenum 0.01mg

9% of daily
Phosphorus 64mg

12% of daily
Potassium 179mg

5% of daily
Selenium 3.50µg

5% of daily
Sodium 490mg

25% of max
Zinc 0.41mg

4% of daily

Carbohydrates

Starch 4.81g
Sugars 3.62g

7% of max
Added Sugars 0g

0% of max
Sucrose 2.23g
Maltose 0.01g
Fructose 0.35g
Galactose 0g
Glucose 0.34g
Fibre, total 1.15g

5% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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