Salad, italian salad with mayonnaise, average of industrial products Nutrition Label

Salad, italian salad with mayonnaise, average of industrial products Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 152kcal (638 kj)
9%
Protein 2.97g
3%
Carbohydrates 8.46g
4%
Sugars 3.74g
Starch 4.72g
Maltose 0.01g
Sucrose 2.75g
Fructose 0.35g
Galactose 0.00g
Glucose 0.41g
Fat 11.70g
23%
Fatty acids, total polyunsaturated 4.33g
Fatty acids, total monounsaturated cis 5.43g
Fatty acids, total saturated 1.33g
Cholesterol (gc) 18.23mg
Sterols 65.81mg
Iron 0.57mg
7%
Vitamin d 0.29ug
2%
Calcium 20.92mg
2%
Chromium 1.47ug
4%
Sodium 356.70mg
24%
Iodine 16.79ug
11%
Copper 0.06mg
0%
Salt 908.88mg
40%
Selenium 7.10ug
13%
Vitamin e alphatocopherol 3.01mg
20%
Zinc 0.60mg
5%
Vitamin c (ascorbic acid) 3.65mg
4%
Vitamin b-12 (cobalamin) 0.39ug
16%
Vitamin a retinol activity equivalents 169.40ug
19%
Thiamin (vitamin b1) 0.08mg
7%
Riboflavine (vitamin b2) 0.07mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.15mg
6%
Magnesium 13.34mg
3%
Potassium 173.19mg
6%
Fluoride 0.02mg
1%
Phosphorus 70.40mg
10%
Vitamin k 21.60ug
18%
Fibre, total 1.06g
0%
Fibre, dietary 1.02g
4%
Niacin equivalents, total 1.34mg
8%
Molybdenum 0.01mg
0%
Folate 17.03ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 74.58g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salad, italian salad with mayonnaise, average of industrial products Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, italian salad with mayonnaise, average of industrial products

Fat 70%
Carbohydrates 22%
Protein 8%

Component Breakdown for Salad, italian salad with mayonnaise, average of industrial products

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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