Salad, italian salad with mayonnaise, atria Calories and nutrition facts · Prepared salads with mayonnaise

205 kcal per decilitre (110 g)

Carbs: 9.8 g
Fibre: 1.2 g
Sugars: 3.5 g
Protein: 3.1 g
Fat: 16.9 g

Where the calories come from

Protein 6% Carbs 19% Fat 75%

Salad, italian salad with mayonnaise, atria has 205 kcal per decilitre (110 g), with 9.8 g carbs, 1.2 g fibre, 3.1 g protein and 16.9 g fat. 100 g has 186 kcal.

Share of your daily needs in one decilitre

Diet tags

Lactose free Milk free Soy free

Last updated August 2, 2024 · Where the data comes from

Get to know salad, italian salad with mayonnaise, atria in Nutriely

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Nutrients in salad, italian salad with mayonnaise, atria

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Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 186 kcal (779 kJ)

9% of daily
Carbohydrates, net 9g

3% of daily
Protein 2.82g

4% of daily
Fat 15g

23% of daily
Water 71g

4% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 175µg

27% of daily
Vitamin A (Retinol) 55µg
Vitamin D 0.26µg

2% of daily
Vitamin E 4.50mg

41% of daily
Vitamin K 29µg

41% of daily
Vitamin B1 0.08mg

9% of daily
Vitamin B2 0.06mg

4% of daily
Vitamin B3 (Niacin) equivalents 1.12mg

8% of daily
Vitamin B6 0.05mg

3% of daily
Vitamin B9 (Folate) 16µg

5% of daily
Vitamin B12 0.43µg

11% of daily
Vitamin C 3.38mg

4% of daily

Minerals

Salt 809mg

16% of max
Calcium 14mg

2% of daily
Chromium 1.31µg

5% of daily
Copper 0.06mg

5% of daily
Fluoride 0.02mg
Iodine 20µg

14% of daily
Iron 0.56mg

4% of daily
Magnesium 13mg

4% of daily
Manganese 0.15mg

5% of daily
Molybdenum 0.00mg

7% of daily
Phosphorus 66mg

12% of daily
Potassium 167mg

5% of daily
Selenium 8µg

11% of daily
Sodium 318mg

16% of max
Zinc 0.60mg

6% of daily

Carbohydrates

Starch 6g
Sugars 3.19g

6% of max
Added Sugars 0g

0% of max
Sucrose 2.42g
Maltose 0.01g
Fructose 0.34g
Galactose 0g
Glucose 0.41g
Fibre, total 1.07g

4% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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