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Nutrition Facts For Salad, coleslaw, industrial

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Salad, coleslaw, industrial Energy Breakdown Salad, coleslaw, industrial Nutrition Label Component Breakdown Salad, coleslaw, industrial

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Salad, coleslaw, industrial Nutrition Label

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Salad, coleslaw, industrial Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 156kcal (652 kj)

8%

Carbohydrates 7.26g

3%

Starch 0.12g

Sugars 7.14g

Sucrose 3.90g

Maltose 0.01g

Fructose 1.45g

Galactose 0.01g

Glucose 1.75g

Fibre, total 1.88g

5%

Polyols 0.00g

Protein 1.16g

1%

Fat 13.29g

30%

Polyunsaturated fatty acids 6.99g

Monounsaturated fatty acids 3.61g

Saturated fatty acids 1.74g

Sterols 42.89mg

Cholesterol 53.44mg

Water 75.93g

3%

Alcohol 0.00g

Salt 350.65mg

Calcium 29.19mg

3%

Chromium 0.46ug

2%

Copper 0.02mg

0%

Fluoride 0.01mg

Iodine 8.60ug

6%

Iron 0.19mg

1%

Magnesium 9.52mg

3%

Manganese 0.19mg

11%

Molybdenum 0.00mg

0%

Phosphorus 34.80mg

6%

Potassium 205.54mg

7%

Selenium 10.45ug

19%

Sodium 137.62mg

Zinc 0.21mg

3%

Vitamin A (RAE) 128.41ug

18%

Vitamin D 0.00ug

0%

Vitamin E 4.44mg

30%

Vitamin K 62.98ug

70%

Vitamin B1 0.06mg

5%

Vitamin B2 0.05mg

4%

Niacin equivalents 0.63mg

5%

Vitamin B6 0.11mg

8%

Folate 21.71ug

5%

Vitamin B12 0.22ug

9%

Vitamin C 23.96mg

27%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Salad, coleslaw, industrial Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, coleslaw, industrial

Fat 78%

Carbohydrates 19%

Protein 3%

Component Breakdown for Salad, coleslaw, industrial

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 156kcal
(652.31kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 7.26g

3% of (249.48 g)

1% of (149.69 g)

30% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (5,000.00 mg)

Calcium 29.19mg

3% of (1,000.00 mg)

Chromium 0.46ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

6% of (150.00 ug)

1% of (18.00 mg)

Magnesium 9.52mg

3% of (280.00 mg)

Manganese 0.19mg

11% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 34.80mg

6% of (600.00 mg)

Potassium 205.54mg

7% of (3,100.00 mg)

Selenium 10.45ug

19% of (55.00 ug)

Sodium 137.62mg

9% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 128.41ug

18% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 4.44mg

30% of (15.00 mg)

Vitamin K 62.98ug

70% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.05mg

4% of (1.10 mg)

Niacin equivalents 0.63mg

5% of (14.00 mg)

Vitamin B6 0.11mg

8% of (1.30 mg)

5% of (400.00 ug)

Vitamin B12 0.22ug

9% of (2.40 ug)

Vitamin C 23.96mg

27% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

14% of maximum (49.90 g)

Galactose 0.01g

Fibre, total 1.88g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 6.99g

Omega-3 polyunsaturated fatty acids 1.09g

Alpha-linolenic acid 1,087.67mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 5.90g

Linoleic acid 5,897.74mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 3.61g

Oleic acid 3,465.79mg

Saturated fatty acids 1.74g

8% of maximum (22.18 g)

Palmitic acid 1,199.06mg

Stearic acid 0.43g

Sterols 42.89mg

Cholesterol 53.44mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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