Salad, coleslaw, industrial Calories and nutrition facts · Prepared salads with mayonnaise
- Carbs
- 6.5 g
- Fibre
- 1.7 g
- Sugars
- 6.4 g
- Protein
- 1 g
- Fat
- 12 g
Where the calories come from
Salad, coleslaw, industrial has 140 kcal per decilitre (90 g), with 6.5 g carbs, 1.7 g fibre, 1 g protein and 12 g fat. 100 g has 156 kcal.
Share of your daily needs in one decilitre
Diet tags
Last updated August 2, 2024 · Where the data comes from
Get to know salad, coleslaw, industrial in Nutriely
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 128µg20% of daily
-
Vitamin A (Retinol) 32µg
-
Vitamin D 0µg0% of daily
-
Vitamin E 4.44mg40% of daily
-
Vitamin K 63µg90% of daily
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Vitamin B1 0.06mg7% of daily
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Vitamin B2 0.05mg3% of daily
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5% of daily
-
Vitamin B6 0.11mg7% of daily
-
Vitamin B9 (Folate) 22µg7% of daily
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Vitamin B12 0.22µg6% of daily
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Vitamin C 24mg25% of daily
Minerals
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Salt 351mg7% of max
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Calcium 29mg3% of daily
-
Chromium 0.46µg2% of daily
-
Copper 0.02mg1% of daily
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Fluoride 0.01mg
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Iodine 9µg6% of daily
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Iron 0.19mg1% of daily
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Magnesium 10mg3% of daily
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Manganese 0.19mg6% of daily
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Molybdenum 0.00mg6% of daily
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Phosphorus 35mg6% of daily
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Potassium 206mg6% of daily
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Selenium 10µg15% of daily
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Sodium 138mg7% of max
-
Zinc 0.21mg2% of daily
Carbohydrates
-
Starch 0.12g
-
Sugars 7g14% of max
-
Added Sugars 0g0% of max
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Sucrose 3.90g
-
Maltose 0.01g
-
Fructose 1.45g
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Galactose 0.01g
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Glucose 1.75g
-
Fibre, total 1.88g8% of daily
-
Polyols 0g
Fats
-
Omega-3 1.09g
-
Alpha-linolenic acid 1,088mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 6g
-
Linoleic acid 5,898mg
-
Arachidonic acid 0mg
-
Oleic acid 3,466mg
-
Saturated fatty acids 1.74g8% of max
-
Palmitic acid 1,199mg
-
Stearic acid 0.43g
-
Cholesterol 53mg
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
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Tyrosine no data
-
Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
-
Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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