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Salad, cabbage, carrot, pineapple, mayonnaise, aurinkosalaatti, hk Calories and nutrition facts · Vegetable salads

74 kcal per decilitre (90 g)

Carbs: 8.1 g
Fibre: 1.5 g
Sugars: 7.9 g
Protein: 0.53 g
Fat: 4 g

Where the calories come from

Protein 3% Carbs 46% Fat 51%

Salad, cabbage, carrot, pineapple, mayonnaise, aurinkosalaatti, hk has 74 kcal per decilitre (90 g), with 8.1 g carbs, 1.5 g fibre, 0.53 g protein and 4 g fat. 100 g has 82 kcal.

Share of your daily needs in one decilitre

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Low cholesterol Low fat Low protein Low salt Milk free Low gluten Soy free

Last updated August 2, 2024 · Where the data comes from

Get to know salad, cabbage, carrot, pineapple, mayonnaise, aurinkosalaatti, hk in Nutriely

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Nutrients in salad, cabbage, carrot, pineapple, mayonnaise, aurinkosalaatti, hk

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Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 82 kcal (344 kJ)

4% of daily
Carbohydrates, net 9g

3% of daily
Protein 0.59g

1% of daily
Fat 4.41g

7% of daily
Water 87g

4% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 196µg

30% of daily
Vitamin A (Retinol) 0µg
Vitamin D 0µg

0% of daily
Vitamin E 0.93mg

8% of daily
Vitamin K 26µg

38% of daily
Vitamin B1 0.06mg

7% of daily
Vitamin B2 0.03mg

2% of daily
Vitamin B3 (Niacin) equivalents 0.53mg

4% of daily
Vitamin B6 0.07mg

4% of daily
Vitamin B9 (Folate) 15µg

5% of daily
Vitamin B12 0µg

0% of daily
Vitamin C 15mg

16% of daily

Minerals

Salt 221mg

4% of max
Calcium 21mg

2% of daily
Chromium 3.22µg

13% of daily
Copper 0.03mg

3% of daily
Fluoride 0.01mg
Iodine 0.97µg

1% of daily
Iron 0.43mg

3% of daily
Magnesium 10mg

3% of daily
Manganese 0.53mg

18% of daily
Molybdenum 0.00mg

5% of daily
Phosphorus 20mg

4% of daily
Potassium 194mg

6% of daily
Selenium 2.72µg

4% of daily
Sodium 87mg

4% of max
Zinc 0.16mg

2% of daily

Carbohydrates

Starch 0.17g
Sugars 9g

18% of max
Added Sugars 0g

0% of max
Sucrose 6g
Maltose 0g
Fructose 1.35g
Galactose 0.01g
Glucose 1.68g
Fibre, total 1.61g

6% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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