Salad, beetroot salad with mayonnaise, average of industrial products Nutrition Label

Salad, beetroot salad with mayonnaise, average of industrial products Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 114kcal (479 kj)
7%
Protein 1.26g
1%
Carbohydrates 8.17g
4%
Sugars 6.42g
Starch 1.75g
Maltose 0.00g
Sucrose 4.35g
Fructose 1.01g
Galactose 0.00g
Glucose 0.91g
Fat 8.36g
17%
Fatty acids, total polyunsaturated 3.49g
Fatty acids, total monounsaturated cis 3.47g
Fatty acids, total saturated 0.95g
Cholesterol (gc) 17.28mg
Sterols 48.12mg
Iron 0.54mg
7%
Vitamin d 0.14ug
1%
Calcium 18.39mg
2%
Chromium 3.32ug
9%
Sodium 322.03mg
21%
Iodine 8.63ug
6%
Copper 0.14mg
0%
Salt 820.52mg
36%
Selenium 3.84ug
7%
Vitamin e alphatocopherol 2.35mg
16%
Zinc 0.39mg
4%
Vitamin c (ascorbic acid) 5.53mg
6%
Vitamin b-12 (cobalamin) 0.22ug
9%
Vitamin a retinol activity equivalents 32.55ug
4%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.05mg
4%
Vitamin b6 pyridoxine (hydrochloride) 0.07mg
5%
Manganese 0.45mg
19%
Magnesium 13.00mg
3%
Potassium 158.61mg
5%
Fluoride 0.02mg
0%
Phosphorus 38.70mg
6%
Vitamin k 15.31ug
13%
Fibre, total 1.25g
0%
Fibre, dietary 1.29g
5%
Niacin equivalents, total 0.46mg
3%
Molybdenum 0.00mg
0%
Folate 28.66ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 79.12g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salad, beetroot salad with mayonnaise, average of industrial products Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, beetroot salad with mayonnaise, average of industrial products

Fat 67%
Carbohydrates 29%
Protein 4%

Component Breakdown for Salad, beetroot salad with mayonnaise, average of industrial products

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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