Salad, beetroot salad with mayonnaise, average of industrial products Calories and nutrition facts · Prepared salads with mayonnaise

103 kcal per decilitre (90 g)

Carbs: 7.4 g
Fibre: 1.1 g
Sugars: 5.8 g
Protein: 1.1 g
Fat: 7.5 g

Where the calories come from

Protein 4% Carbs 29% Fat 67%

Salad, beetroot salad with mayonnaise, average of industrial products has 103 kcal per decilitre (90 g), with 7.4 g carbs, 1.1 g fibre, 1.1 g protein and 7.5 g fat. 100 g has 114 kcal.

Share of your daily needs in one decilitre

Diet tags

Gluten free Lacto-ovo vegetarian Lactose free Low cholesterol Milk free Soy free

Last updated August 2, 2024 · Where the data comes from

Get to know salad, beetroot salad with mayonnaise, average of industrial products in Nutriely

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Nutrients in salad, beetroot salad with mayonnaise, average of industrial products

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Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 114 kcal (479 kJ)

6% of daily
Carbohydrates, net 8g

3% of daily
Protein 1.26g

2% of daily
Fat 8g

12% of daily
Water 79g

4% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 33µg

5% of daily
Vitamin A (Retinol) 28µg
Vitamin D 0.14µg

1% of daily
Vitamin E 2.35mg

21% of daily
Vitamin K 15µg

22% of daily
Vitamin B1 0.04mg

5% of daily
Vitamin B2 0.05mg

3% of daily
Vitamin B3 (Niacin) equivalents 0.46mg

3% of daily
Vitamin B6 0.07mg

4% of daily
Vitamin B9 (Folate) 29µg

9% of daily
Vitamin B12 0.22µg

6% of daily
Vitamin C 6mg

6% of daily

Minerals

Salt 821mg

16% of max
Calcium 18mg

2% of daily
Chromium 3.32µg

13% of daily
Copper 0.14mg

11% of daily
Fluoride 0.02mg
Iodine 9µg

6% of daily
Iron 0.54mg

3% of daily
Magnesium 13mg

4% of daily
Manganese 0.45mg

15% of daily
Molybdenum 0.00mg

7% of daily
Phosphorus 39mg

7% of daily
Potassium 159mg

5% of daily
Selenium 3.84µg

5% of daily
Sodium 322mg

16% of max
Zinc 0.39mg

4% of daily

Carbohydrates

Starch 1.75g
Sugars 6g

13% of max
Added Sugars 0g

0% of max
Sucrose 4.35g
Maltose 0g
Fructose 1.01g
Galactose 0g
Glucose 0.91g
Fibre, total 1.25g

5% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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