Salad, beetroot salad, fresh, felix Nutrition Label

Salad, beetroot salad, fresh, felix Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 178kcal (744 kj)
37%
Carbohydrates 15.14g
6%
Sugars 13.34g
Starch 1.79g
Sucrose 10.85g
Maltose 0.01g
Fructose 0.80g
Galactose 0.01g
Glucose 0.36g
Protein 1.62g
1%
Fat 12.04g
22%
Fatty acids, total polyunsaturated 3.99g
Fatty acids, total monounsaturated cis 6.96g
Fatty acids, total saturated 0.75g
Cholesterol (gc) 7.48mg
Sterols 91.78mg
Iron 0.20mg
1%
Vitamin d 0.03ug
0%
Calcium 44.25mg
4%
Chromium 0.65ug
3%
Sodium 293.74mg
20%
Iodine 5.31ug
4%
Copper 0.04mg
0%
Salt 748.45mg
33%
Selenium 5.56ug
10%
Vitamin e 2.30mg
15%
Zinc 0.29mg
4%
Vitamin c 2.43mg
3%
Vitamin b12 0.10ug
4%
Vitamin a (rae) 5.07ug
1%
Vitamin b1 0.03mg
2%
Vitamin b2 0.08mg
7%
Vitamin b6 0.05mg
4%
Manganese 0.29mg
16%
Magnesium 12.00mg
4%
Potassium 210.17mg
9%
Fluoride 0.01mg
0%
Phosphorus 45.50mg
7%
Vitamin k 19.26ug
21%
Fibre, total 1.36g
0%
Fibre, dietary 1.33g
5%
Niacin equivalents 0.46mg
3%
Molybdenum 0.00mg
0%
Folate 70.60ug
18%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 67.85g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salad, beetroot salad, fresh, felix Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, beetroot salad, fresh, felix

Fat 62%
Carbohydrates 35%
Protein 4%

Component Breakdown for Salad, beetroot salad, fresh, felix

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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