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Catalog -> Sugar and confectionery -> Chocolate

Nutrition Facts For Rice chocolate

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Rice chocolate Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 512kcal (2,144 kj)

20%

Carbohydrates, net 59g

19%

Starch 8g

Sugars 50g **

Added Sugars 0g

Sucrose 42g

Maltose 0.02g

Fructose 0.00g

Galactose 0g

Glucose 0.03g

Fibre, total 2.22g

6%

Polyols 0g

Protein 7g

6%

Fat 27g

33%

Polyunsaturated fatty acids 0.94g

Monounsaturated fatty acids 6g

Saturated fatty acids 16g

Sterols 91mg

Cholesterol 9mg

Water 2.64g

0%

Alcohol 0g

Salt 759mg **

Calcium 225mg

23%

Chromium 0.93ug

3%

Copper 0.04mg

5%

Fluoride 0.03mg

Iodine 26ug

17%

Iron 0.97mg

12%

Magnesium 60mg

17%

Manganese 0.10mg

4%

Molybdenum 0.01mg

20%

Phosphorus 214mg

36%

Potassium 535mg

15%

Selenium 4.80ug

9%

Sodium 298mg

Zinc 1.35mg

12%

Vitamin A (RAE) 13ug

1%

Vitamin D 0.01ug

0%

Vitamin E 1.29mg

9%

Vitamin K 15ug

13%

Vitamin B1 0.06mg

5%

Vitamin B2 0.35mg

27%

Vitamin B3 (Niacin) equivalents 2.21mg

14%

Vitamin B6 0.10mg

7%

Vitamin B9 (Folate) 12ug

3%

Vitamin B12 0.43ug

18%

Vitamin C 1.17mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Are there any health risks associated with rice chocolate?

Rice chocolate is generally considered safe for consumption, but it's important to be mindful of potential allergens such as milk, soy, and nuts which are often present in chocolate products. Additionally, consuming rice chocolate in excess could contribute to an unhealthy amount of sugar and calories in one's diet. As with any food, it's best to enjoy rice chocolate in moderation as part of a balanced diet.

Food Preferences

Lacto-ovo vegetarian

Rice chocolate

The ratio of macro elements (protein, fat, carbs) in Rice chocolate

Fat 48%

Carbohydrates, net 46%

Protein 6%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 512kcal
(2,144.08kj)

20% of 2,518.75kcal
(10538.45kj)

Carbohydrates, net 58.59g

19% of (314.84 g)

6% of (125.94 g)

33% of (83.96 g)

0% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (5,000.00 mg)

Calcium 225.29mg

23% of (1,000.00 mg)

Chromium 0.93ug

3% of (35.00 ug)

5% of (0.90 mg)

Fluoride 0.03mg

17% of (150.00 ug)

12% of (8.00 mg)

Magnesium 59.55mg

17% of (350.00 mg)

Manganese 0.10mg

4% of (2.30 mg)

Molybdenum 0.01mg

20% of (0.04 mg)

Phosphorus 213.60mg

36% of (600.00 mg)

Potassium 534.77mg

15% of (3,500.00 mg)

Selenium 4.80ug

9% of (55.00 ug)

Sodium 297.88mg

20% of maximum (1,500.00 mg)

12% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 12.58ug

1% of (900.00 ug)

Vitamin D 0.01ug

0% of (15.00 ug)

Vitamin E 1.29mg

9% of (15.00 mg)

Vitamin K 15.44ug

13% of (120.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.35mg

27% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 2.21mg

14% of (16.00 mg)

Vitamin B6 0.10mg

7% of (1.50 mg)

Vitamin B9 (Folate) 11.69ug

3% of (400.00 ug)

Vitamin B12 0.43ug

18% of (2.40 ug)

Vitamin C 1.17mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

80% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 2.22g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.94g

Alpha-linolenic acid 109.44mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 814.86mg

Arachidonic acid 0.97mg

Monounsaturated fatty acids 6.11g

Oleic acid 5,939.27mg

Saturated fatty acids 16.08g

57% of maximum (27.99 g)

Palmitic acid 3,985.19mg

Stearic acid 3.24g

Sterols 91.34mg

Cholesterol 8.66mg

Trans fatty acids 2.63g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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