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Nutrition Facts For Reindeer meatloaf

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Reindeer meatloaf Nutrition Label

Reindeer meatloaf Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 183kcal (766 kj)
38%
Carbohydrates 8.11g
3%
Sugars 1.46g
Starch 6.65g
Sucrose 0.19g
Maltose 0.08g
Fructose 0.16g
Galactose 0.00g
Glucose 0.21g
Protein 16.48g
13%
Fat 9.03g
16%
Polyunsaturated fatty acids 0.84g
Monounsaturated fatty acids 2.82g
Saturated fatty acids 4.54g
Cholesterol 85.20mg
Sterols 10.63mg
Iron 4.48mg
25%
Vitamin d 0.47ug
3%
Calcium 42.95mg
4%
Chromium 1.15ug
5%
Sodium 703.90mg
47%
Iodine 52.23ug
35%
Copper 0.30mg
0%
Salt 1,793.53mg
78%
Selenium 23.94ug
44%
Vitamin e 1.06mg
7%
Zinc 3.30mg
41%
Vitamin c 0.84mg
1%
Vitamin b12 3.41ug
142%
Vitamin a (rae) 68.07ug
10%
Vitamin b1 0.06mg
6%
Vitamin b2 0.20mg
18%
Vitamin b6 0.35mg
27%
Manganese 0.13mg
7%
Magnesium 28.23mg
9%
Potassium 349.99mg
15%
Fluoride 0.03mg
1%
Phosphorus 252.50mg
36%
Vitamin k 2.91ug
3%
Fibre, total 0.49g
0%
Fibre, dietary 0.44g
2%
Niacin equivalents 5.97mg
43%
Molybdenum 0.01mg
0%
Folate 14.07ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 58.52g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Reindeer meatloaf Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Reindeer meatloaf

Fat 45%
Carbohydrates 18%
Protein 37%

Component Breakdown for Reindeer meatloaf

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 183kcal
(766.01kj)
38% of 478.01kcal
(2000kj)
Carbohydrates 8.11g
3% of (250.00 g)
Sugars 1.46g
Starch 6.65g
Sucrose 0.19g
Maltose 0.08g
Fructose 0.16g
Galactose 0.00g
Glucose 0.21g
Protein 16.48g
13% of (125.00 g)
Fat 9.03g
16% of (55.56 g)
Polyunsaturated fatty acids 0.84g
Monounsaturated fatty acids 2.82g
Saturated fatty acids 4.54g
Cholesterol 85.20mg
Sterols 10.63mg
Alcohol 0.00g
0% of (10 g)
Water 58.52g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 4.48mg
25% of (18 mg)
Calcium 42.95mg
4% of (1000 mg)
Chromium 1.15ug
5% of (25 ug)
Sodium 703.90mg
47% of (1500 mg)
Iodine 52.23ug
35% of (150 ug)
Copper 0.30mg
0% of (900 mg)
Salt 1,793.53mg
78% of (2300 mg)
Selenium 23.94ug
44% of (55 ug)
Zinc 3.30mg
41% of (8 mg)
Manganese 0.13mg
7% of (1.8 mg)
Magnesium 28.23mg
9% of (310 mg)
Potassium 349.99mg
15% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 252.50mg
36% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.47ug
3% of (15 ug)
Vitamin e 1.06mg
7% of (15 mg)
Vitamin c 0.84mg
1% of (75 mg)
Vitamin b12 3.41ug
142% of (2.4 ug)
Vitamin a (rae) 68.07ug
10% of (700 ug)
Vitamin b1 0.06mg
6% of (1.1 mg)
Vitamin b2 0.20mg
18% of (1.1 mg)
Vitamin b6 0.35mg
27% of (1.3 mg)
Vitamin k 2.91ug
3% of (90 ug)
Niacin equivalents 5.97mg
43% of (14 mg)
Folate 14.07ug
4% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.49g
0% of (400 g)
Fibre, dietary 0.44g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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