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Nutrition Facts For Reindeer meatloaf

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Reindeer meatloaf Nutrition Label

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Reindeer meatloaf Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 183kcal (766 kj)

9%

Carbohydrates 8.11g

3%

Starch 6.65g

Sugars 1.46g

Sucrose 0.19g

Maltose 0.08g

Fructose 0.16g

Galactose 0.00g

Glucose 0.21g

Fibre, total 0.49g

1%

Polyols 0.00g

Protein 16.48g

11%

Fat 9.03g

20%

Polyunsaturated fatty acids 0.84g

Monounsaturated fatty acids 2.82g

Saturated fatty acids 4.54g

Sterols 10.63mg

Cholesterol 85.20mg

Water 58.52g

2%

Alcohol 0.00g

Salt 1,793.53mg

Calcium 42.95mg

4%

Chromium 1.15ug

5%

Copper 0.30mg

0%

Fluoride 0.03mg

Iodine 52.23ug

35%

Iron 4.48mg

25%

Magnesium 28.23mg

10%

Manganese 0.13mg

7%

Molybdenum 0.01mg

0%

Phosphorus 252.50mg

42%

Potassium 349.99mg

11%

Selenium 23.94ug

44%

Sodium 703.90mg

Zinc 3.30mg

41%

Vitamin A (RAE) 68.07ug

10%

Vitamin D 0.47ug

3%

Vitamin E 1.06mg

7%

Vitamin K 2.91ug

3%

Vitamin B1 0.06mg

6%

Vitamin B2 0.20mg

18%

Niacin equivalents 5.97mg

43%

Vitamin B6 0.35mg

27%

Folate 14.07ug

4%

Vitamin B12 3.41ug

142%

Vitamin C 0.84mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Reindeer meatloaf Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Reindeer meatloaf

Fat 45%

Carbohydrates 18%

Protein 37%

Component Breakdown for Reindeer meatloaf

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 183kcal
(766.01kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates 8.11g

3% of (249.48 g)

11% of (149.69 g)

20% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,793.53mg

36% of maximum (5,000.00 mg)

Calcium 42.95mg

4% of (1,000.00 mg)

Chromium 1.15ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

35% of (150.00 ug)

25% of (18.00 mg)

Magnesium 28.23mg

10% of (280.00 mg)

Manganese 0.13mg

7% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 252.50mg

42% of (600.00 mg)

Potassium 349.99mg

11% of (3,100.00 mg)

Selenium 23.94ug

44% of (55.00 ug)

Sodium 703.90mg

47% of maximum (1,500.00 mg)

41% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 68.07ug

10% of (700.00 ug)

Vitamin D 0.47ug

3% of (15.00 ug)

Vitamin E 1.06mg

7% of (15.00 mg)

Vitamin K 2.91ug

3% of (90.00 ug)

Vitamin B1 0.06mg

6% of (1.10 mg)

Vitamin B2 0.20mg

18% of (1.10 mg)

Niacin equivalents 5.97mg

43% of (14.00 mg)

Vitamin B6 0.35mg

27% of (1.30 mg)

4% of (400.00 ug)

Vitamin B12 3.41ug

142% of (2.40 ug)

Vitamin C 0.84mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.49g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.84g

Omega-3 polyunsaturated fatty acids 0.18g

Alpha-linolenic acid 126.31mg

EPA fatty acid 8.72mg

DHA fatty acid 13.14mg

Omega-6 polyunsaturated fatty acids 0.64g

Linoleic acid 563.87mg

Arachidonic acid 61.71mg

Monounsaturated fatty acids 2.82g

Oleic acid 2,558.14mg

Saturated fatty acids 4.54g

20% of maximum (22.18 g)

Palmitic acid 2,214.60mg

Stearic acid 1.03g

Sterols 10.63mg

Cholesterol 85.20mg

Trans fatty acids 0.12g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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