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Nutrition Facts For Reindeer meatloaf

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Reindeer meatloaf Nutrition Label

Reindeer meatloaf Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 183kcal (766 kj)
9%
Carbohydrates 8g
3%
Starch 7g
Sugars 1g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
1%
Polyols 0g
Protein 16g
22%
Fat 9g
14%
Polyunsaturated fatty acids 1g
Monounsaturated fatty acids 3g
Saturated fatty acids 5g
Sterols 11mg
Cholesterol 85mg
Water 59g
3%
Alcohol 0g
Salt 1,794mg **
Calcium 43mg
4%
Chromium 1ug
3%
Copper 0mg
34%
Fluoride 0mg
Iodine 52ug
35%
Iron 4mg
56%
Magnesium 28mg
8%
Manganese 0mg
6%
Molybdenum 0mg
15%
Phosphorus 253mg
42%
Potassium 350mg
10%
Selenium 24ug
44%
Sodium 704mg
Zinc 3mg
30%
Vitamin A (RAE) 68ug
8%
Vitamin D 0ug
3%
Vitamin E 1mg
7%
Vitamin K 3ug
2%
Vitamin B1 0mg
6%
Vitamin B2 0mg
15%
Vitamin B3 (Niacin) equivalents 6mg
37%
Vitamin B6 0mg
23%
Vitamin B9 (Folate) 14ug
4%
Vitamin B12 3ug
142%
Vitamin C 1mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Soy free
Unsweetened

Reindeer meatloaf Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Reindeer meatloaf

Fat 45%
Carbohydrates 18%
Protein 37%

Component Breakdown for Reindeer meatloaf

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 183kcal
(766.01kj)
9% of 1,973.13kcal
(8255.56kj)
Carbohydrates 8.11g
3% of (271.30 g)
Protein 16.48g
22% of (73.99 g)
Fat 9.03g
14% of (65.77 g)
Water 58.52g
3% of (2,100.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,793.53mg
36% of maximum (5,000.00 mg)
Calcium 42.95mg
4% of (1,000.00 mg)
Chromium 1.15ug
3% of (35.00 ug)
Copper 0.30mg
34% of (0.90 mg)
Fluoride 0.03mg
Iodine 52.23ug
35% of (150.00 ug)
Iron 4.48mg
56% of (8.00 mg)
Magnesium 28.23mg
8% of (350.00 mg)
Manganese 0.13mg
6% of (2.30 mg)
Molybdenum 0.01mg
15% of (0.04 mg)
Phosphorus 252.50mg
42% of (600.00 mg)
Potassium 349.99mg
10% of (3,500.00 mg)
Selenium 23.94ug
44% of (55.00 ug)
Sodium 703.90mg
47% of maximum (1,500.00 mg)
Zinc 3.30mg
30% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 68.07ug
8% of (900.00 ug)
Vitamin D 0.47ug
3% of (15.00 ug)
Vitamin E 1.06mg
7% of (15.00 mg)
Vitamin K 2.91ug
2% of (120.00 ug)
Vitamin B1 0.06mg
6% of (1.10 mg)
Vitamin B2 0.20mg
15% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 5.97mg
37% of (16.00 mg)
Vitamin B6 0.35mg
23% of (1.50 mg)
Vitamin B9 (Folate) 14.07ug
4% of (400.00 ug)
Vitamin B12 3.41ug
142% of (2.40 ug)
Vitamin C 0.84mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.84 g)
Isoleucine -
0% of (1.14 g)
Leucine -
0% of (0.18 g)
Lysine -
0% of (2.28 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.30 g)
Threonine -
0% of (1.20 g)
Valine -
0% of (1.44 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 6.65g
Sugars 1.46g
3% of maximum (49.33 g)
Sucrose 0.19g
Maltose 0.08g
Fructose 0.16g
Galactose 0.00g
Glucose 0.21g
Fibre, total 0.49g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.84g
Omega-3 0.18g
Alpha-linolenic acid 126.31mg
EPA fatty acid 8.72mg
DHA fatty acid 13.14mg
Omega-6 0.64g
Linoleic acid 563.87mg
Arachidonic acid 61.71mg
Monounsaturated fatty acids 2.82g
Oleic acid 2,558.14mg
Saturated fatty acids 4.54g
21% of maximum (21.92 g)
Palmitic acid 2,214.60mg
Stearic acid 1.03g
Sterols 10.63mg
Cholesterol 85.20mg
Trans fatty acids 0.12g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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