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Nutrition Facts For Puree with fish and vegetable, home-made babyfood, without salt

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Puree with fish and vegetable, home-made babyfood, without salt Energy Breakdown Puree with fish and vegetable, home-made babyfood, without salt Nutrition Label Component Breakdown Puree with fish and vegetable, home-made babyfood, without salt
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Puree with fish and vegetable, home-made babyfood, without salt Nutrition Label

Puree with fish and vegetable, home-made babyfood, without salt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 47kcal (197 kj)
10%
Carbohydrates 5.79g
2%
Sugars 1.27g
Starch 4.51g
Sucrose 0.52g
Maltose 0.00g
Fructose 0.38g
Galactose 0.00g
Glucose 0.38g
Protein 4.68g
4%
Fat 0.30g
1%
Polyunsaturated fatty acids 0.14g
Monounsaturated fatty acids 0.03g
Saturated fatty acids 0.05g
Cholesterol 15.86mg
Sterols 4.66mg
Iron 0.35mg
2%
Vitamin d 0.34ug
2%
Calcium 10.32mg
1%
Chromium 0.47ug
2%
Sodium 14.79mg
1%
Iodine 19.82ug
13%
Copper 0.04mg
0%
Salt 37.69mg
2%
Selenium 6.16ug
11%
Vitamin e 0.27mg
2%
Zinc 0.25mg
3%
Vitamin c 2.81mg
4%
Vitamin b12 0.20ug
8%
Vitamin a (rae) 143.14ug
20%
Vitamin b1 0.07mg
6%
Vitamin b2 0.03mg
3%
Vitamin b6 0.09mg
7%
Manganese 0.14mg
8%
Magnesium 13.24mg
4%
Potassium 281.59mg
12%
Fluoride 0.01mg
0%
Phosphorus 60.30mg
9%
Vitamin k 4.21ug
5%
Fibre, total 0.82g
0%
Fibre, dietary 0.91g
4%
Niacin equivalents 1.36mg
10%
Molybdenum 0.00mg
0%
Folate 8.80ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 86.27g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Puree with fish and vegetable, home-made babyfood, without salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Puree with fish and vegetable, home-made babyfood, without salt

Fat 6%
Carbohydrates 52%
Protein 42%

Component Breakdown for Puree with fish and vegetable, home-made babyfood, without salt

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 47kcal
(197.20kj)
10% of 478.01kcal
(2000kj)
Carbohydrates 5.79g
2% of (250.00 g)
Sugars 1.27g
Starch 4.51g
Sucrose 0.52g
Maltose 0.00g
Fructose 0.38g
Galactose 0.00g
Glucose 0.38g
Protein 4.68g
4% of (125.00 g)
Fat 0.30g
1% of (55.56 g)
Polyunsaturated fatty acids 0.14g
Monounsaturated fatty acids 0.03g
Saturated fatty acids 0.05g
Cholesterol 15.86mg
Sterols 4.66mg
Alcohol 0.00g
0% of (10 g)
Water 86.27g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.35mg
2% of (18 mg)
Calcium 10.32mg
1% of (1000 mg)
Chromium 0.47ug
2% of (25 ug)
Sodium 14.79mg
1% of (1500 mg)
Iodine 19.82ug
13% of (150 ug)
Copper 0.04mg
0% of (900 mg)
Salt 37.69mg
2% of (2300 mg)
Selenium 6.16ug
11% of (55 ug)
Zinc 0.25mg
3% of (8 mg)
Manganese 0.14mg
8% of (1.8 mg)
Magnesium 13.24mg
4% of (310 mg)
Potassium 281.59mg
12% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 60.30mg
9% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.34ug
2% of (15 ug)
Vitamin e 0.27mg
2% of (15 mg)
Vitamin c 2.81mg
4% of (75 mg)
Vitamin b12 0.20ug
8% of (2.4 ug)
Vitamin a (rae) 143.14ug
20% of (700 ug)
Vitamin b1 0.07mg
6% of (1.1 mg)
Vitamin b2 0.03mg
3% of (1.1 mg)
Vitamin b6 0.09mg
7% of (1.3 mg)
Vitamin k 4.21ug
5% of (90 ug)
Niacin equivalents 1.36mg
10% of (14 mg)
Folate 8.80ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.82g
0% of (400 g)
Fibre, dietary 0.91g
4% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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