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Nutrition Facts For Puree with fish and vegetable, home-made babyfood, without salt

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Puree with fish and vegetable, home-made babyfood, without salt Energy Breakdown Puree with fish and vegetable, home-made babyfood, without salt Nutrition Label Component Breakdown Puree with fish and vegetable, home-made babyfood, without salt

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Puree with fish and vegetable, home-made babyfood, without salt Nutrition Label

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Puree with fish and vegetable, home-made babyfood, without salt Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 47kcal (197 kj)

2%

Carbohydrates 5.79g

2%

Starch 4.51g

Sugars 1.27g

Sucrose 0.52g

Maltose 0.00g

Fructose 0.38g

Galactose 0.00g

Glucose 0.38g

Fibre, total 0.82g

2%

Polyols 0.00g

Protein 4.68g

3%

Fat 0.30g

1%

Polyunsaturated fatty acids 0.14g

Monounsaturated fatty acids 0.03g

Saturated fatty acids 0.05g

Sterols 4.66mg

Cholesterol 15.86mg

Water 86.27g

4%

Alcohol 0.00g

Salt 37.69mg

Calcium 10.32mg

1%

Chromium 0.47ug

2%

Copper 0.04mg

0%

Fluoride 0.01mg

Iodine 19.82ug

13%

Iron 0.35mg

2%

Magnesium 13.24mg

5%

Manganese 0.14mg

8%

Molybdenum 0.00mg

0%

Phosphorus 60.30mg

10%

Potassium 281.59mg

9%

Selenium 6.16ug

11%

Sodium 14.79mg

Zinc 0.25mg

3%

Vitamin A (RAE) 143.14ug

20%

Vitamin D 0.34ug

2%

Vitamin E 0.27mg

2%

Vitamin K 4.21ug

5%

Vitamin B1 0.07mg

6%

Vitamin B2 0.03mg

3%

Niacin equivalents 1.36mg

10%

Vitamin B6 0.09mg

7%

Folate 8.80ug

2%

Vitamin B12 0.20ug

8%

Vitamin C 2.81mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Puree with fish and vegetable, home-made babyfood, without salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Puree with fish and vegetable, home-made babyfood, without salt

Fat 6%

Carbohydrates 52%

Protein 42%

Component Breakdown for Puree with fish and vegetable, home-made babyfood, without salt

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 47kcal
(197.20kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 5.79g

2% of (249.48 g)

3% of (149.69 g)

1% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (5,000.00 mg)

Calcium 10.32mg

1% of (1,000.00 mg)

Chromium 0.47ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

13% of (150.00 ug)

2% of (18.00 mg)

Magnesium 13.24mg

5% of (280.00 mg)

Manganese 0.14mg

8% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 60.30mg

10% of (600.00 mg)

Potassium 281.59mg

9% of (3,100.00 mg)

Selenium 6.16ug

11% of (55.00 ug)

1% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 143.14ug

20% of (700.00 ug)

Vitamin D 0.34ug

2% of (15.00 ug)

Vitamin E 0.27mg

2% of (15.00 mg)

Vitamin K 4.21ug

5% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.03mg

3% of (1.10 mg)

Niacin equivalents 1.36mg

10% of (14.00 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

2% of (400.00 ug)

Vitamin B12 0.20ug

8% of (2.40 ug)

Vitamin C 2.81mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.82g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.14g

Omega-3 polyunsaturated fatty acids 0.10g

Alpha-linolenic acid 11.63mg

EPA fatty acid 23.29mg

DHA fatty acid 63.70mg

Omega-6 polyunsaturated fatty acids 0.04g

Linoleic acid 33.74mg

Arachidonic acid 0.28mg

Monounsaturated fatty acids 0.03g

Oleic acid 21.49mg

Saturated fatty acids 0.05g

0% of maximum (22.18 g)

Palmitic acid 35.99mg

Stearic acid 0.01g

Cholesterol 15.86mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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