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Nutrition Facts For Pudding, milk pudding, industrial

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pudding, milk pudding, industrial Nutrition Label

Pudding, milk pudding, industrial Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 95kcal (395 kj)
5%
Carbohydrates 10g
4%
Starch 0g
Sugars 10g **
Sucrose 2.34g
Maltose 0g
Fructose 0.54g
Galactose 0g
Glucose 0.60g
Fibre, total 0g
0%
Polyols 0g
Protein 4.74g
3%
Fat 3.90g
9%
Polyunsaturated fatty acids 0.20g
Monounsaturated fatty acids 0.80g
Saturated fatty acids 2.17g
Sterols 0mg
Cholesterol 11mg
Water 79g
3%
Alcohol 0g
Salt 214mg **
Calcium 130mg
13%
Chromium 0.90ug
4%
Copper 0.02mg
2%
Fluoride 0.01mg
Iodine 27ug
18%
Iron 0.14mg
1%
Magnesium 21mg
7%
Manganese 0.02mg
1%
Molybdenum 0.00mg
12%
Phosphorus 157mg
26%
Potassium 170mg
5%
Selenium 3.83ug
7%
Sodium 84mg
Zinc 0.75mg
9%
Vitamin A (RAE) 30ug
4%
Vitamin D 0.04ug
0%
Vitamin E 0.07mg
0%
Vitamin K 0.95ug
1%
Vitamin B1 0.06mg
5%
Vitamin B2 0.34mg
31%
Vitamin B3 (Niacin) equivalents 1.52mg
11%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 8ug
2%
Vitamin B12 0.52ug
22%
Vitamin C 1.31mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
No added salt
Soy free

Pudding, milk pudding, industrial Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, milk pudding, industrial

Fat 37%
Carbohydrates 42%
Protein 20%

Component Breakdown for Pudding, milk pudding, industrial

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 95kcal
(395.39kj)
5% of 1,995.81kcal
(8350.48kj)
Carbohydrates 9.94g
4% of (249.48 g)
Protein 4.74g
3% of (149.69 g)
Fat 3.90g
9% of (44.35 g)
Water 78.66g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 214.09mg
4% of maximum (5,000.00 mg)
Calcium 130.00mg
13% of (1,000.00 mg)
Chromium 0.90ug
4% of (25.00 ug)
Copper 0.02mg
2% of (0.90 mg)
Fluoride 0.01mg
Iodine 26.92ug
18% of (150.00 ug)
Iron 0.14mg
1% of (18.00 mg)
Magnesium 20.57mg
7% of (280.00 mg)
Manganese 0.02mg
1% of (1.80 mg)
Molybdenum 0.00mg
12% of (0.04 mg)
Phosphorus 156.60mg
26% of (600.00 mg)
Potassium 170.00mg
5% of (3,100.00 mg)
Selenium 3.83ug
7% of (55.00 ug)
Sodium 84.02mg
6% of maximum (1,500.00 mg)
Zinc 0.75mg
9% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 30.16ug
4% of (700.00 ug)
Vitamin D 0.04ug
0% of (15.00 ug)
Vitamin E 0.07mg
0% of (15.00 mg)
Vitamin K 0.95ug
1% of (90.00 ug)
Vitamin B1 0.06mg
5% of (1.10 mg)
Vitamin B2 0.34mg
31% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.52mg
11% of (14.00 mg)
Vitamin B6 0.08mg
6% of (1.30 mg)
Vitamin B9 (Folate) 8.12ug
2% of (400.00 ug)
Vitamin B12 0.52ug
22% of (2.40 ug)
Vitamin C 1.31mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 9.94g
20% of maximum (49.90 g)
Sucrose 2.34g
Maltose 0.00g
Fructose 0.54g
Galactose 0.00g
Glucose 0.60g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.20g
Omega-3 0.04g
Alpha-linolenic acid 41.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.09g
Linoleic acid 85.00mg
Arachidonic acid 2.25mg
Monounsaturated fatty acids 0.80g
Oleic acid 800.00mg
Saturated fatty acids 2.17g
10% of maximum (22.18 g)
Palmitic acid 921.46mg
Stearic acid 0.40g
Sterols 0.00mg
Cholesterol 10.51mg
Trans fatty acids 0.09g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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