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Nutrition Facts For Pudding, milk pudding, industrial

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Pudding, milk pudding, industrial Energy Breakdown Pudding, milk pudding, industrial Nutrition Label Component Breakdown Pudding, milk pudding, industrial
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Pudding, milk pudding, industrial Nutrition Label

Pudding, milk pudding, industrial Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 95kcal (395 kj)
20%
Carbohydrates 9.94g
4%
Sugars 9.94g
Starch 0.00g
Sucrose 2.34g
Maltose 0.00g
Fructose 0.54g
Galactose 0.00g
Glucose 0.60g
Protein 4.74g
4%
Fat 3.90g
7%
Polyunsaturated fatty acids 0.20g
Monounsaturated fatty acids 0.80g
Saturated fatty acids 2.17g
Cholesterol 10.51mg
Sterols 0.00mg
Iron 0.14mg
1%
Vitamin d 0.04ug
0%
Calcium 130.00mg
13%
Chromium 0.90ug
4%
Sodium 84.02mg
6%
Iodine 26.92ug
18%
Copper 0.02mg
0%
Salt 214.09mg
9%
Selenium 3.83ug
7%
Vitamin e 0.07mg
0%
Zinc 0.75mg
9%
Vitamin c 1.31mg
2%
Vitamin b12 0.52ug
22%
Vitamin a (rae) 30.16ug
4%
Vitamin b1 0.06mg
5%
Vitamin b2 0.34mg
31%
Vitamin b6 0.08mg
6%
Manganese 0.02mg
1%
Magnesium 20.57mg
7%
Potassium 170.00mg
7%
Fluoride 0.01mg
0%
Phosphorus 156.60mg
22%
Vitamin k 0.95ug
1%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 1.52mg
11%
Molybdenum 0.00mg
0%
Folate 8.12ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 78.66g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pudding, milk pudding, industrial Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, milk pudding, industrial

Fat 37%
Carbohydrates 42%
Protein 20%

Component Breakdown for Pudding, milk pudding, industrial

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 95kcal
(395.39kj)
20% of 478.01kcal
(2000kj)
Carbohydrates 9.94g
4% of (250.00 g)
Sugars 9.94g
Starch 0.00g
Sucrose 2.34g
Maltose 0.00g
Fructose 0.54g
Galactose 0.00g
Glucose 0.60g
Protein 4.74g
4% of (125.00 g)
Fat 3.90g
7% of (55.56 g)
Polyunsaturated fatty acids 0.20g
Monounsaturated fatty acids 0.80g
Saturated fatty acids 2.17g
Cholesterol 10.51mg
Sterols 0.00mg
Alcohol 0.00g
0% of (10 g)
Water 78.66g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.14mg
1% of (18 mg)
Calcium 130.00mg
13% of (1000 mg)
Chromium 0.90ug
4% of (25 ug)
Sodium 84.02mg
6% of (1500 mg)
Iodine 26.92ug
18% of (150 ug)
Copper 0.02mg
0% of (900 mg)
Salt 214.09mg
9% of (2300 mg)
Selenium 3.83ug
7% of (55 ug)
Zinc 0.75mg
9% of (8 mg)
Manganese 0.02mg
1% of (1.8 mg)
Magnesium 20.57mg
7% of (310 mg)
Potassium 170.00mg
7% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 156.60mg
22% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.04ug
0% of (15 ug)
Vitamin e 0.07mg
0% of (15 mg)
Vitamin c 1.31mg
2% of (75 mg)
Vitamin b12 0.52ug
22% of (2.4 ug)
Vitamin a (rae) 30.16ug
4% of (700 ug)
Vitamin b1 0.06mg
5% of (1.1 mg)
Vitamin b2 0.34mg
31% of (1.1 mg)
Vitamin b6 0.08mg
6% of (1.3 mg)
Vitamin k 0.95ug
1% of (90 ug)
Niacin equivalents 1.52mg
11% of (14 mg)
Folate 8.12ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.00g
0% of (400 g)
Fibre, dietary 0.00g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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