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Nutrition Facts For Pudding, milk pudding, industrial

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Pudding, milk pudding, industrial Energy Breakdown Pudding, milk pudding, industrial Nutrition Label Component Breakdown Pudding, milk pudding, industrial

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Pudding, milk pudding, industrial Nutrition Label

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Pudding, milk pudding, industrial Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 95kcal (395 kj)

5%

Carbohydrates 9.94g

4%

Starch 0.00g

Sugars 9.94g

Sucrose 2.34g

Maltose 0.00g

Fructose 0.54g

Galactose 0.00g

Glucose 0.60g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 4.74g

3%

Fat 3.90g

9%

Polyunsaturated fatty acids 0.20g

Monounsaturated fatty acids 0.80g

Saturated fatty acids 2.17g

Sterols 0.00mg

Cholesterol 10.51mg

Water 78.66g

3%

Alcohol 0.00g

Salt 214.09mg

Calcium 130.00mg

13%

Chromium 0.90ug

4%

Copper 0.02mg

0%

Fluoride 0.01mg

Iodine 26.92ug

18%

Iron 0.14mg

1%

Magnesium 20.57mg

7%

Manganese 0.02mg

1%

Molybdenum 0.00mg

0%

Phosphorus 156.60mg

26%

Potassium 170.00mg

5%

Selenium 3.83ug

7%

Sodium 84.02mg

Zinc 0.75mg

9%

Vitamin A (RAE) 30.16ug

4%

Vitamin D 0.04ug

0%

Vitamin E 0.07mg

0%

Vitamin K 0.95ug

1%

Vitamin B1 0.06mg

5%

Vitamin B2 0.34mg

31%

Niacin equivalents 1.52mg

11%

Vitamin B6 0.08mg

6%

Folate 8.12ug

2%

Vitamin B12 0.52ug

22%

Vitamin C 1.31mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Pudding, milk pudding, industrial Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, milk pudding, industrial

Fat 37%

Carbohydrates 42%

Protein 20%

Component Breakdown for Pudding, milk pudding, industrial

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 95kcal
(395.39kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 9.94g

4% of (249.48 g)

3% of (149.69 g)

9% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (5,000.00 mg)

Calcium 130.00mg

13% of (1,000.00 mg)

Chromium 0.90ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

18% of (150.00 ug)

1% of (18.00 mg)

Magnesium 20.57mg

7% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 156.60mg

26% of (600.00 mg)

Potassium 170.00mg

5% of (3,100.00 mg)

Selenium 3.83ug

7% of (55.00 ug)

6% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 30.16ug

4% of (700.00 ug)

Vitamin D 0.04ug

0% of (15.00 ug)

Vitamin E 0.07mg

0% of (15.00 mg)

Vitamin K 0.95ug

1% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.34mg

31% of (1.10 mg)

Niacin equivalents 1.52mg

11% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

2% of (400.00 ug)

Vitamin B12 0.52ug

22% of (2.40 ug)

Vitamin C 1.31mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

20% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.20g

Omega-3 polyunsaturated fatty acids 0.04g

Alpha-linolenic acid 41.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.09g

Linoleic acid 85.00mg

Arachidonic acid 2.25mg

Monounsaturated fatty acids 0.80g

Oleic acid 800.00mg

Saturated fatty acids 2.17g

10% of maximum (22.18 g)

Palmitic acid 921.46mg

Stearic acid 0.40g

Cholesterol 10.51mg

Trans fatty acids 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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