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Nutrition Facts For Processed cheese, 9-12% fat, low-fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Processed cheese, 9-12% fat, low-fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 179kcal (749 kj)
9%
Carbohydrates 3.10g
1%
Starch 0g
Sugars 3.10g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 17g
11%
Fat 11g
25%
Polyunsaturated fatty acids 0.21g
Monounsaturated fatty acids 2.40g
Saturated fatty acids 7g
Sterols 0mg
Cholesterol 32mg
Water 65g
3%
Alcohol 0g
Salt 2,548mg **
Calcium 600mg
60%
Chromium 5ug
20%
Copper 0.31mg
35%
Fluoride 0.03mg
Iodine 21ug
14%
Iron 0.30mg
2%
Magnesium 23mg
8%
Manganese 0.04mg
2%
Molybdenum 0.01mg
25%
Phosphorus 610mg
102%
Potassium 110mg
4%
Selenium 25ug
45%
Sodium 1,000mg
Zinc 2.31mg
29%
Vitamin A (RAE) 102ug
15%
Vitamin D 0.07ug
0%
Vitamin E 0.21mg
1%
Vitamin K 2.29ug
3%
Vitamin B1 0.03mg
3%
Vitamin B2 0.25mg
23%
Vitamin B3 (Niacin) equivalents 4.08mg
29%
Vitamin B6 0.06mg
5%
Vitamin B9 (Folate) 7ug
2%
Vitamin B12 1ug
42%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Strongly salted
Lacto-ovo vegetarian
Lacto vegetarian
Low fat
Low gluten
Soy free
Unsweetened

Processed cheese, 9-12% fat, low-fat

The ratio of macro elements (protein, fat, carbs) in Processed cheese, 9-12% fat, low-fat

Fat 55%
Carbohydrates 7%
Protein 38%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 179kcal
(748.70kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates 3.10g
1% of (249.48 g)
Protein 17.00g
11% of (149.69 g)
Fat 11.00g
25% of (44.35 g)
Water 64.50g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,548.00mg
51% of maximum (5,000.00 mg)
Calcium 600.00mg
60% of (1,000.00 mg)
Chromium 5.00ug
20% of (25.00 ug)
Copper 0.31mg
35% of (0.90 mg)
Fluoride 0.03mg
Iodine 21.00ug
14% of (150.00 ug)
Iron 0.30mg
2% of (18.00 mg)
Magnesium 23.00mg
8% of (280.00 mg)
Manganese 0.04mg
2% of (1.80 mg)
Molybdenum 0.01mg
25% of (0.04 mg)
Phosphorus 610.00mg
102% of (600.00 mg)
Potassium 110.00mg
4% of (3,100.00 mg)
Selenium 24.53ug
45% of (55.00 ug)
Sodium 1,000.00mg
67% of maximum (1,500.00 mg)
Zinc 2.31mg
29% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 102.38ug
15% of (700.00 ug)
Vitamin D 0.07ug
0% of (15.00 ug)
Vitamin E 0.21mg
1% of (15.00 mg)
Vitamin K 2.29ug
3% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.25mg
23% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 4.08mg
29% of (14.00 mg)
Vitamin B6 0.06mg
5% of (1.30 mg)
Vitamin B9 (Folate) 7.00ug
2% of (400.00 ug)
Vitamin B12 1.00ug
42% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 3.10g
6% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.21g
Omega-3 0.04g
Alpha-linolenic acid 43.20mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.14g
Linoleic acid 130.50mg
Arachidonic acid 5.40mg
Monounsaturated fatty acids 2.40g
Oleic acid 2,074.50mg
Saturated fatty acids 6.68g
30% of maximum (22.18 g)
Palmitic acid 2,754.90mg
Stearic acid 1.09g
Sterols 0.00mg
Cholesterol 31.60mg
Trans fatty acids 0.33g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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