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Nutrition Facts For Processed cheese, 9-12% fat, low-fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Processed cheese, 9-12% fat, low-fat Nutrition Label

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Processed cheese, 9-12% fat, low-fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 179kcal (749 kj)

11%

Carbohydrates 3.10g

1%

Starch 0.00g

Sugars 3.10g **

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 17.00g

24%

Fat 11.00g

20%

Polyunsaturated fatty acids 0.21g

Monounsaturated fatty acids 2.40g

Saturated fatty acids 6.68g

Sterols 0.00mg

Cholesterol 31.60mg

Water 64.50g

3%

Alcohol 0.00g

Salt 2,548.00mg **

Calcium 600.00mg

60%

Chromium 5.00ug

20%

Copper 0.31mg

35%

Fluoride 0.03mg

Iodine 21.00ug

14%

Iron 0.30mg

2%

Magnesium 23.00mg

8%

Manganese 0.04mg

2%

Molybdenum 0.01mg

25%

Phosphorus 610.00mg

102%

Potassium 110.00mg

4%

Selenium 24.53ug

45%

Sodium 1,000.00mg

Zinc 2.31mg

29%

Vitamin A (RAE) 102.38ug

15%

Vitamin D 0.07ug

0%

Vitamin E 0.21mg

1%

Vitamin K 2.29ug

3%

Vitamin B1 0.03mg

3%

Vitamin B2 0.25mg

23%

Vitamin B3 (Niacin) equivalents 4.08mg

29%

Vitamin B6 0.06mg

5%

Vitamin B9 (Folate) 7.00ug

2%

Vitamin B12 1.00ug

42%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Strongly salted

Lacto-ovo vegetarian

Lacto vegetarian

Low fat

Low gluten

Soy free

Unsweetened

Processed cheese, 9-12% fat, low-fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Processed cheese, 9-12% fat, low-fat

Fat 55%

Carbohydrates 7%

Protein 38%

Component Breakdown for Processed cheese, 9-12% fat, low-fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 179kcal
(748.70kj)

11% of 1,677.84kcal
(7020.1kj)

Carbohydrates 3.10g

1% of (230.00 g)

24% of (70.00 g)

20% of (55.00 g)

3% of (1,890.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,548.00mg

51% of maximum (5,000.00 mg)

Calcium 600.00mg

60% of (1,000.00 mg)

Chromium 5.00ug

20% of (25.00 ug)

35% of (0.90 mg)

Fluoride 0.03mg

14% of (150.00 ug)

2% of (18.00 mg)

Magnesium 23.00mg

8% of (280.00 mg)

Manganese 0.04mg

2% of (1.80 mg)

Molybdenum 0.01mg

25% of (0.04 mg)

Phosphorus 610.00mg

102% of (600.00 mg)

Potassium 110.00mg

4% of (3,100.00 mg)

Selenium 24.53ug

45% of (55.00 ug)

Sodium 1,000.00mg

67% of maximum (1,500.00 mg)

29% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 102.38ug

15% of (700.00 ug)

Vitamin D 0.07ug

0% of (15.00 ug)

Vitamin E 0.21mg

1% of (15.00 mg)

Vitamin K 2.29ug

3% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.25mg

23% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.08mg

29% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

Vitamin B9 (Folate) 7.00ug

2% of (400.00 ug)

Vitamin B12 1.00ug

42% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

12% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.21g

Omega-3 polyunsaturated fatty acids 0.04g

14% of (0.30 g)

Alpha-linolenic acid 43.20mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.14g

Linoleic acid 130.50mg

Arachidonic acid 5.40mg

Monounsaturated fatty acids 2.40g

Oleic acid 2,074.50mg

Saturated fatty acids 6.68g

36% of maximum (18.64 g)

Palmitic acid 2,754.90mg

Stearic acid 1.09g

Cholesterol 31.60mg

Trans fatty acids 0.33g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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