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Pork strips, marinated Calories and nutrition facts · Steaks and chops

370 kcal per large portion (190 g)
Carbs
2.7 g
Fibre
0 g
Sugars
1.9 g
Protein
25.6 g
Fat
28.8 g
195 kcal per 100 g
Carbs
1.4 g
Fibre
0 g
Sugars
1 g
Protein
13.5 g
Fat
15.2 g

Where the calories come from

Protein 28% Carbs 3% Fat 70%

Pork strips, marinated has 370 kcal per large portion (190 g), with 2.7 g carbs, 0 g fibre, 25.6 g protein and 28.8 g fat. 100 g has 195 kcal.

Share of your daily needs in one large portion

How much is too much

About 467 g of pork strips, marinated a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 2.5 × large portion (190 g).

Diet tags

Egg free Gluten free Milk free Low gluten No added salt Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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How it compares with other steaks and chops

Per 100 g, against the 137 steaks and chops in our catalog.

  • Calories 195 kcal · typical 171 kcal
  • Protein 13.5 g · typical 22.2 g

    Less protein than 99% of steaks and chops.

  • Vitamin B12 0.38 µg · typical 1.4 µg

    Less vitamin B12 than 98% of steaks and chops.

  • Zinc 1 mg · typical 3.2 mg

    Less zinc than 98% of steaks and chops.

  • Iron 0.4 mg · typical 2.1 mg

    Less iron than 99% of steaks and chops.

  • Potassium 182 mg · typical 329 mg

    Less potassium than 97% of steaks and chops.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in pork strips, marinated

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar steaks and chops

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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