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Catalog -> Meat dishes -> Steaks and chops

Nutrition Facts For Pork strips, marinated

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Pork strips, marinated Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 195kcal (815 kj)

10%

Carbohydrates, net 1.43g

1%

Starch 0.43g

Sugars 1.00g **

Added Sugars 0g

Sucrose 1.00g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 0g

0%

Polyols 0g

Protein 13g

9%

Fat 15g

34%

Polyunsaturated fatty acids 4.49g

Monounsaturated fatty acids 8g

Saturated fatty acids 1.64g

Sterols 87mg

Cholesterol 34mg

Water 67g

3%

Alcohol 0g

Salt 1,092mg **

Calcium 8mg

1%

Chromium 1.96ug

8%

Copper 0.05mg

6%

Fluoride 0.01mg

Iodine 2.05ug

1%

Iron 0.40mg

2%

Magnesium 14mg

5%

Manganese 0.01mg

0%

Molybdenum 0.00mg

8%

Phosphorus 105mg

17%

Potassium 182mg

6%

Selenium 13ug

24%

Sodium 428mg

Zinc 1.04mg

13%

Vitamin A (RAE) 1.30ug

0%

Vitamin D 0.20ug

1%

Vitamin E 2.53mg

17%

Vitamin K 21ug

23%

Vitamin B1 0.60mg

55%

Vitamin B2 0.15mg

14%

Vitamin B3 (Niacin) equivalents 4.90mg

35%

Vitamin B6 0.27mg

21%

Vitamin B9 (Folate) 1.36ug

0%

Vitamin B12 0.38ug

16%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

Gluten free

Milk free

Low gluten

No added salt

Soy free

Unsweetened

Pork strips, marinated

The ratio of macro elements (protein, fat, carbs) in Pork strips, marinated

Fat 70%

Carbohydrates, net 3%

Protein 28%

Protein Amino Acids Profile

The ratio of amino acids in Pork strips, marinated. See full profile

Tryptophan 1%

Cystine 1%

Methionine 3%

Tyrosine 4%

Phenylalanine 4%

Histidine 4%

Proline 4%

Serine 4%

Threonine 5%

Isoleucine 5%

Glycine 5%

Valine 6%

Alanine 6%

Arginine 6%

Leucine 8%

Lysine 9%

Aspartic acid 9%

Glutamic acid 16%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 195kcal
(814.84kj)

10% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 1.43g

1% of (249.48 g)

9% of (149.69 g)

34% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,091.77mg

22% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 1.96ug

8% of (25.00 ug)

6% of (0.90 mg)

Fluoride 0.01mg

1% of (150.00 ug)

2% of (18.00 mg)

Magnesium 14.42mg

5% of (280.00 mg)

Manganese 0.01mg

0% of (1.80 mg)

Molybdenum 0.00mg

8% of (0.04 mg)

Phosphorus 104.80mg

17% of (600.00 mg)

Potassium 182.42mg

6% of (3,100.00 mg)

Selenium 13.02ug

24% of (55.00 ug)

Sodium 428.48mg

29% of maximum (1,500.00 mg)

13% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 1.30ug

0% of (700.00 ug)

Vitamin D 0.20ug

1% of (15.00 ug)

Vitamin E 2.53mg

17% of (15.00 mg)

Vitamin K 20.83ug

23% of (90.00 ug)

Vitamin B1 0.60mg

55% of (1.10 mg)

Vitamin B2 0.15mg

14% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.90mg

35% of (14.00 mg)

Vitamin B6 0.27mg

21% of (1.30 mg)

Vitamin B9 (Folate) 1.36ug

0% of (400.00 ug)

Vitamin B12 0.38ug

16% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 1.03g

105% of (0.98 g)

Isoleucine 1.20g

90% of (1.33 g)

70% of (2.94 g)

87% of (2.66 g)

Methionine 0.68g

51% of (1.33 g)

Phenylalanine 1.03g

44% of (2.31 g)

75% of (1.20 g)

Tryptophan 0.33g

93% of (0.35 g)

Threonine 1.17g

84% of (1.40 g)

83% of (1.68 g)

Aspartic acid 2.38g

47% of (0.70 g)

Glutamic acid 4.02g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.49g

Alpha-linolenic acid 1,385.50mg

EPA fatty acid 0.00mg

DHA fatty acid 2.34mg

Linoleic acid 3,046.12mg

Arachidonic acid 11.83mg

Monounsaturated fatty acids 8.39g

Oleic acid 8,009.84mg

Saturated fatty acids 1.64g

7% of maximum (22.18 g)

Palmitic acid 1,012.37mg

Stearic acid 0.50g

Sterols 86.96mg

Cholesterol 34.28mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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