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Nutrition Facts For Pork roast, fruity, orange juice, apple

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Pork roast, fruity, orange juice, apple Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 224kcal (938 kj)

11%

Carbohydrates 1.97g

1%

Starch 0.11g

Sugars 1.85g **

Sucrose 0.75g

Maltose 0g

Fructose 0.65g

Galactose 0g

Glucose 0.45g

Fibre, total 0.25g

1%

Polyols 0g

Protein 19g

12%

Fat 16g

36%

Polyunsaturated fatty acids 2.36g

Monounsaturated fatty acids 7g

Saturated fatty acids 5g

Sterols 3.78mg

Cholesterol 50mg

Water 56g

2%

Alcohol 0g

Salt 689mg **

Calcium 11mg

1%

Chromium 5ug

20%

Copper 0.10mg

12%

Fluoride 0.03mg

Iodine 17ug

11%

Iron 1.04mg

6%

Magnesium 25mg

9%

Manganese 0.04mg

2%

Molybdenum 0.01mg

14%

Phosphorus 191mg

32%

Potassium 369mg

12%

Selenium 17ug

31%

Sodium 270mg

Zinc 2.56mg

32%

Vitamin A (RAE) 9ug

1%

Vitamin D 0.48ug

3%

Vitamin E 0.56mg

4%

Vitamin K 3.23ug

4%

Vitamin B1 0.61mg

55%

Vitamin B2 0.24mg

22%

Vitamin B3 (Niacin) equivalents 8mg

58%

Vitamin B6 0.36mg

28%

Vitamin B9 (Folate) 4.67ug

1%

Vitamin B12 0.50ug

21%

Vitamin C 3.80mg

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

Gluten free

Low salt

Milk free

Low gluten

Soy free

Unsweetened

Pork roast, fruity, orange juice, apple

The ratio of macro elements (protein, fat, carbs) in Pork roast, fruity, orange juice, apple

Fat 63%

Carbohydrates 4%

Protein 33%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 224kcal
(937.93kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 1.97g

1% of (249.48 g)

12% of (149.69 g)

36% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

14% of maximum (5,000.00 mg)

Calcium 10.59mg

1% of (1,000.00 mg)

Chromium 5.09ug

20% of (25.00 ug)

12% of (0.90 mg)

Fluoride 0.03mg

11% of (150.00 ug)

6% of (18.00 mg)

Magnesium 25.20mg

9% of (280.00 mg)

Manganese 0.04mg

2% of (1.80 mg)

Molybdenum 0.01mg

14% of (0.04 mg)

Phosphorus 190.60mg

32% of (600.00 mg)

Potassium 368.81mg

12% of (3,100.00 mg)

Selenium 16.89ug

31% of (55.00 ug)

Sodium 270.40mg

18% of maximum (1,500.00 mg)

32% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 8.78ug

1% of (700.00 ug)

Vitamin D 0.48ug

3% of (15.00 ug)

Vitamin E 0.56mg

4% of (15.00 mg)

Vitamin K 3.23ug

4% of (90.00 ug)

Vitamin B1 0.61mg

55% of (1.10 mg)

Vitamin B2 0.24mg

22% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 8.08mg

58% of (14.00 mg)

Vitamin B6 0.36mg

28% of (1.30 mg)

Vitamin B9 (Folate) 4.67ug

1% of (400.00 ug)

Vitamin B12 0.50ug

21% of (2.40 ug)

Vitamin C 3.80mg

4% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.25g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.36g

Alpha-linolenic acid 165.45mg

EPA fatty acid 0.00mg

DHA fatty acid 14.47mg

Linoleic acid 1,930.48mg

Arachidonic acid 73.29mg

Monounsaturated fatty acids 6.94g

Oleic acid 6,297.11mg

Saturated fatty acids 5.36g

24% of maximum (22.18 g)

Palmitic acid 3,437.08mg

Stearic acid 1.61g

Cholesterol 49.88mg

Trans fatty acids 0.07g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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