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Nutrition Facts For Pasta, wholegrain rice flour, naturally gluten-free, boiled without salt

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Pasta, wholegrain rice flour, naturally gluten-free, boiled without salt Nutrition Label

Pasta, wholegrain rice flour, naturally gluten-free, boiled without salt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 152kcal (636 kj)
8%
Carbohydrates 30g
12%
Starch 29g
Sugars 0.57g **
Sucrose 0.34g
Maltose 0g
Fructose 0.02g
Galactose 0g
Glucose 0.21g
Fibre, total 3.11g
9%
Polyols 0g
Protein 3.33g
2%
Fat 1.23g
3%
Polyunsaturated fatty acids 0.44g
Monounsaturated fatty acids 0.44g
Saturated fatty acids 0.24g
Sterols 30mg
Cholesterol 0mg
Water 73g
3%
Alcohol 0g
Salt 9mg **
Calcium 8mg
1%
Chromium 1.26ug
5%
Copper 0.13mg
14%
Fluoride 0.03mg
Iodine 2.10ug
1%
Iron 1.51mg
8%
Magnesium 46mg
17%
Manganese 1.01mg
56%
Molybdenum 0.01mg
21%
Phosphorus 105mg
18%
Potassium 109mg
4%
Selenium 10ug
18%
Sodium 3.50mg
Zinc 0.67mg
8%
Vitamin A (RAE) 0ug
0%
Vitamin D 0ug
0%
Vitamin E 0.26mg
2%
Vitamin K 0.34ug
0%
Vitamin B1 0.02mg
1%
Vitamin B2 0.01mg
1%
Vitamin B3 (Niacin) equivalents 1.99mg
14%
Vitamin B6 0.25mg
19%
Vitamin B9 (Folate) 6ug
1%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Non alcoholic
Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
No added salt
Soy free
Vegan

Pasta, wholegrain rice flour, naturally gluten-free, boiled without salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pasta, wholegrain rice flour, naturally gluten-free, boiled without salt

Fat 8%
Carbohydrates 83%
Protein 9%

Component Breakdown for Pasta, wholegrain rice flour, naturally gluten-free, boiled without salt

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 152kcal
(636.36kj)
8% of 1,995.81kcal
(8350.48kj)
Carbohydrates 29.97g
12% of (249.48 g)
Protein 3.33g
2% of (149.69 g)
Fat 1.23g
3% of (44.35 g)
Water 73.40g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 8.92mg
0% of maximum (5,000.00 mg)
Calcium 7.56mg
1% of (1,000.00 mg)
Chromium 1.26ug
5% of (25.00 ug)
Copper 0.13mg
14% of (0.90 mg)
Fluoride 0.03mg
Iodine 2.10ug
1% of (150.00 ug)
Iron 1.51mg
8% of (18.00 mg)
Magnesium 46.20mg
17% of (280.00 mg)
Manganese 1.01mg
56% of (1.80 mg)
Molybdenum 0.01mg
21% of (0.04 mg)
Phosphorus 105.00mg
18% of (600.00 mg)
Potassium 109.20mg
4% of (3,100.00 mg)
Selenium 9.71ug
18% of (55.00 ug)
Sodium 3.50mg
0% of maximum (1,500.00 mg)
Zinc 0.67mg
8% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.00ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.26mg
2% of (15.00 mg)
Vitamin K 0.34ug
0% of (90.00 ug)
Vitamin B1 0.02mg
1% of (1.10 mg)
Vitamin B2 0.01mg
1% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.99mg
14% of (14.00 mg)
Vitamin B6 0.25mg
19% of (1.30 mg)
Vitamin B9 (Folate) 5.59ug
1% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 29.40g
Sugars 0.57g
1% of maximum (49.90 g)
Sucrose 0.34g
Maltose 0.00g
Fructose 0.02g
Galactose 0.00g
Glucose 0.21g
Fibre, total 3.11g
9% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.44g
Omega-3 0.02g
Alpha-linolenic acid 18.48mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.42g
Linoleic acid 420.00mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.44g
Oleic acid 439.32mg
Saturated fatty acids 0.24g
1% of maximum (22.18 g)
Palmitic acid 209.16mg
Stearic acid 0.02g
Sterols 30.37mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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