Pasta carbonara, kokt Nutrition Label

Pasta carbonara, kokt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 90kcal (378 kj)
19%
Carbohydrates 13.22g
5%
Sugars 0.62g
Starch 12.59g
Sucrose 0.34g
Maltose 0.01g
Fructose 0.02g
Galactose 0.00g
Glucose 0.04g
Protein 2.86g
2%
Fat 2.69g
5%
Fatty acids, total polyunsaturated 0.21g
Fatty acids, total monounsaturated cis 0.62g
Fatty acids, total saturated 1.49g
Cholesterol (gc) 1.04mg
Sterols 16.01mg
Iron 0.59mg
3%
Vitamin d 0.01ug
0%
Calcium 22.67mg
2%
Chromium 0.77ug
3%
Sodium 321.64mg
21%
Iodine 2.25ug
2%
Copper 0.05mg
0%
Salt 819.53mg
36%
Selenium 1.91ug
3%
Vitamin e 0.14mg
1%
Zinc 0.28mg
4%
Vitamin c 0.02mg
0%
Vitamin b12 0.03ug
1%
Vitamin a (rae) 2.20ug
0%
Vitamin b1 0.01mg
1%
Vitamin b2 0.01mg
1%
Vitamin b6 0.01mg
1%
Manganese 0.12mg
6%
Magnesium 7.79mg
3%
Potassium 55.70mg
2%
Fluoride 0.02mg
1%
Phosphorus 34.20mg
5%
Vitamin k 1.85ug
2%
Fibre, total 0.61g
0%
Fibre, dietary 0.56g
2%
Niacin equivalents 0.69mg
5%
Molybdenum 0.00mg
0%
Folate 3.30ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 80.01g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pasta carbonara, kokt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pasta carbonara, kokt

Fat 27%
Carbohydrates 60%
Protein 13%

Component Breakdown for Pasta carbonara, kokt

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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