Nutriely

Catalog -> Meat dishes -> Meat dishes

Nutrition Facts For Pasta carbonara, kokt

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Pasta carbonara, kokt Energy Breakdown Pasta carbonara, kokt Nutrition Label Component Breakdown Pasta carbonara, kokt

Share With

Pasta carbonara, kokt Nutrition Label

Configure Quantity

Pasta carbonara, kokt Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 90kcal (378 kj)

5%

Carbohydrates 13.22g

5%

Starch 12.59g

Sugars 0.62g

Sucrose 0.34g

Maltose 0.01g

Fructose 0.02g

Galactose 0.00g

Glucose 0.04g

Fibre, total 0.61g

2%

Polyols 0.00g

Protein 2.86g

2%

Fat 2.69g

6%

Polyunsaturated fatty acids 0.21g

Monounsaturated fatty acids 0.62g

Saturated fatty acids 1.49g

Sterols 16.01mg

Cholesterol 1.04mg

Water 80.01g

3%

Alcohol 0.00g

Salt 819.53mg

Calcium 22.67mg

2%

Chromium 0.77ug

3%

Copper 0.05mg

0%

Fluoride 0.02mg

Iodine 2.25ug

2%

Iron 0.59mg

3%

Magnesium 7.79mg

3%

Manganese 0.12mg

6%

Molybdenum 0.00mg

0%

Phosphorus 34.20mg

6%

Potassium 55.70mg

2%

Selenium 1.91ug

3%

Sodium 321.64mg

Zinc 0.28mg

4%

Vitamin A (RAE) 2.20ug

0%

Vitamin D 0.01ug

0%

Vitamin E 0.14mg

1%

Vitamin K 1.85ug

2%

Vitamin B1 0.01mg

1%

Vitamin B2 0.01mg

1%

Vitamin B3 (Niacin) equivalents 0.69mg

5%

Vitamin B6 0.01mg

1%

Vitamin B9 (Folate) 3.30ug

1%

Vitamin B12 0.03ug

1%

Vitamin C 0.02mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Pasta carbonara, kokt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pasta carbonara, kokt

Fat 27%

Carbohydrates 60%

Protein 13%

Component Breakdown for Pasta carbonara, kokt

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 90kcal
(378.08kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 13.22g

5% of (249.48 g)

2% of (149.69 g)

6% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

16% of maximum (5,000.00 mg)

Calcium 22.67mg

2% of (1,000.00 mg)

Chromium 0.77ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

2% of (150.00 ug)

3% of (18.00 mg)

Magnesium 7.79mg

3% of (280.00 mg)

Manganese 0.12mg

6% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 34.20mg

6% of (600.00 mg)

Potassium 55.70mg

2% of (3,100.00 mg)

Selenium 1.91ug

3% of (55.00 ug)

Sodium 321.64mg

21% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 2.20ug

0% of (700.00 ug)

Vitamin D 0.01ug

0% of (15.00 ug)

Vitamin E 0.14mg

1% of (15.00 mg)

Vitamin K 1.85ug

2% of (90.00 ug)

Vitamin B1 0.01mg

1% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.69mg

5% of (14.00 mg)

Vitamin B6 0.01mg

1% of (1.30 mg)

Vitamin B9 (Folate) 3.30ug

1% of (400.00 ug)

Vitamin B12 0.03ug

1% of (2.40 ug)

Vitamin C 0.02mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.61g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.21g

Omega-3 polyunsaturated fatty acids 0.02g

Alpha-linolenic acid 17.12mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.19g

Linoleic acid 186.39mg

Arachidonic acid 0.37mg

Monounsaturated fatty acids 0.62g

Oleic acid 593.11mg

Saturated fatty acids 1.49g

7% of maximum (22.18 g)

Palmitic acid 415.38mg

Stearic acid 0.28g

Sterols 16.01mg

Cholesterol 1.04mg

Trans fatty acids 0.23g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.