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Nutrition Facts For Pasta carbonara, hk via, ready meal

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Pasta carbonara, hk via, ready meal Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 176kcal (738 kj)

9%

Carbohydrates 19g

8%

Starch 17g

Sugars 1.61g **

Sucrose 1.10g

Maltose 0.08g

Fructose 0.05g

Galactose 0g

Glucose 0.05g

Fibre, total 1.30g

4%

Polyols 0g

Protein 6g

4%

Fat 8g

19%

Polyunsaturated fatty acids 1.10g

Monounsaturated fatty acids 3.13g

Saturated fatty acids 3.16g

Sterols 19mg

Cholesterol 10mg

Water 65g

3%

Alcohol 0g

Salt 1,003mg **

Calcium 27mg

3%

Chromium 1.14ug

5%

Copper 0.09mg

10%

Fluoride 0.02mg

Iodine 4.53ug

3%

Iron 0.84mg

5%

Magnesium 21mg

8%

Manganese 0.46mg

26%

Molybdenum 0.00mg

11%

Phosphorus 83mg

14%

Potassium 114mg

4%

Selenium 4.50ug

8%

Sodium 394mg

Zinc 0.90mg

11%

Vitamin A (RAE) 3.90ug

1%

Vitamin D 0.09ug

1%

Vitamin E 0.28mg

2%

Vitamin K 1.03ug

1%

Vitamin B1 0.07mg

7%

Vitamin B2 0.05mg

4%

Vitamin B3 (Niacin) equivalents 2.15mg

15%

Vitamin B6 0.06mg

5%

Vitamin B9 (Folate) 8ug

2%

Vitamin B12 0.13ug

5%

Vitamin C 0.21mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

Low cholesterol

Low lactose

Soy free

Pasta carbonara, hk via, ready meal

The ratio of macro elements (protein, fat, carbs) in Pasta carbonara, hk via, ready meal

Fat 43%

Carbohydrates 44%

Protein 14%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 176kcal
(738.16kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates 18.90g

8% of (249.48 g)

4% of (149.69 g)

19% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,003.37mg

20% of maximum (5,000.00 mg)

Calcium 27.00mg

3% of (1,000.00 mg)

Chromium 1.14ug

5% of (25.00 ug)

10% of (0.90 mg)

Fluoride 0.02mg

3% of (150.00 ug)

5% of (18.00 mg)

Magnesium 21.09mg

8% of (280.00 mg)

Manganese 0.46mg

26% of (1.80 mg)

Molybdenum 0.00mg

11% of (0.04 mg)

Phosphorus 83.10mg

14% of (600.00 mg)

Potassium 113.66mg

4% of (3,100.00 mg)

Selenium 4.50ug

8% of (55.00 ug)

Sodium 393.79mg

26% of maximum (1,500.00 mg)

11% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 3.90ug

1% of (700.00 ug)

Vitamin D 0.09ug

1% of (15.00 ug)

Vitamin E 0.28mg

2% of (15.00 mg)

Vitamin K 1.03ug

1% of (90.00 ug)

Vitamin B1 0.07mg

7% of (1.10 mg)

Vitamin B2 0.05mg

4% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.15mg

15% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

Vitamin B9 (Folate) 8.42ug

2% of (400.00 ug)

Vitamin B12 0.13ug

5% of (2.40 ug)

Vitamin C 0.21mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.30g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.10g

Alpha-linolenic acid 140.66mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 918.30mg

Arachidonic acid 9.74mg

Monounsaturated fatty acids 3.13g

Oleic acid 2,962.80mg

Saturated fatty acids 3.16g

14% of maximum (22.18 g)

Palmitic acid 1,857.78mg

Stearic acid 0.71g

Sterols 18.74mg

Cholesterol 10.22mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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