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Nutrition Facts For Orange juice, unsweetened, added calcium

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Orange juice, unsweetened, added calcium Nutrition Label

Orange juice, unsweetened, added calcium Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 46kcal (193 kj)
2%
Carbohydrates 10.00g
4%
Starch 0.00g
Sugars 10.00g **
Sucrose 4.00g
Maltose 0.00g
Fructose 3.00g
Galactose -
Glucose 3.00g
Fibre, total 0.00g
0%
Polyols 0.00g
Protein 0.56g
0%
Fat 0.14g
0%
Polyunsaturated fatty acids 0.06g
Monounsaturated fatty acids 0.03g
Saturated fatty acids 0.03g
Sterols 9.00mg
Cholesterol 0.20mg
Water 88.85g
4%
Alcohol 0.00g
Salt 9.68mg **
Calcium 120.00mg
12%
Chromium 1.00ug
4%
Copper 0.02mg
2%
Fluoride 0.03mg
Iodine 1.00ug
1%
Iron 0.10mg
1%
Magnesium 9.00mg
3%
Manganese 0.03mg
2%
Molybdenum 0.01mg
13%
Phosphorus 16.00mg
3%
Potassium 190.00mg
6%
Selenium 0.05ug
0%
Sodium 3.80mg
Zinc 0.04mg
1%
Vitamin A (RAE) 0.75ug
0%
Vitamin D 0.00ug
0%
Vitamin E 0.16mg
1%
Vitamin K 0.20ug
0%
Vitamin B1 0.07mg
6%
Vitamin B2 0.02mg
2%
Vitamin B3 (Niacin) equivalents 0.53mg
4%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 25.00ug
6%
Vitamin B12 0.00ug
0%
Vitamin C 36.00mg
40%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Common Questions about Orange juice, unsweetened, added calcium

What is orange juice, unsweetened, added calcium?

Orange juice, unsweetened, added calcium is a type of orange juice that has been fortified with calcium. It provides the natural goodness of orange juice along with the added benefits of calcium, which is essential for maintaining strong bones and teeth.

What are the health benefits of orange juice, unsweetened, with added calcium?

Orange juice with added calcium can provide a boost of calcium, which is important for maintaining strong bones and teeth. Additionally, orange juice is rich in vitamin C, which supports the immune system and may help improve iron absorption. However, it's important to consume in moderation, as it can be high in natural sugars and acidic, which may not be suitable for some individuals with certain health conditions.

Orange juice, unsweetened, added calcium health risks

There are no inherent health risks associated with consuming unsweetened orange juice with added calcium. However, individuals with calcium sensitivity or kidney issues should consult with a healthcare professional regarding their dietary calcium intake.

How much orange juice, unsweetened, added calcium to consume per day?

It is recommended to consume no more than 8 ounces of orange juice with added calcium per day, as this can help meet your daily calcium needs without consuming excessive calories or sugar.

Is orange juice with added calcium a common allergen?

Orange juice with added calcium does not typically contain common allergens such as milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, or soy. However, individuals with sensitivities to citrus fruits or those with calcium-specific allergies should carefully review the ingredients and consult with a healthcare professional.

Food Preferences

No additives
Cholesterol reduced
Egg free
Fat free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low cholesterol
Low fat
Low lactose
Low protein
Low salt
Milk free
Low gluten
No coloring agents
No preservatives
No added salt
Soy free
Unsweetened
Vegan

Orange juice, unsweetened, added calcium Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Orange juice, unsweetened, added calcium

Fat 3%
Carbohydrates 92%
Protein 5%

Protein Amino Acids Profile

The ratio of amino acids in Orange juice, unsweetened, added calcium. See full profile

Cystine 0%
Tryptophan 0%
Methionine 0%
Histidine 1%
Isoleucine 1%
Tyrosine 1%
Threonine 2%
Phenylalanine 2%
Glycine 3%
Valine 3%
Leucine 3%
Alanine 4%
Lysine 5%
Serine 5%
Glutamic acid 9%
Proline 18%
Arginine 18%
Aspartic acid 24%

Component Breakdown for Orange juice, unsweetened, added calcium

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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