Catalog -> Milk dishes -> Cream
Oat product, non-dairy cream substitute, 15% fat Calories and nutrition facts · Cream
- Carbs
- 6.1 g
- Fibre
- 0.97 g
- Sugars
- 0.11 g
- Protein
- 1.3 g
- Fat
- 15 g
Where the calories come from
Oat product, non-dairy cream substitute, 15% fat has 165 kcal per decilitre (100 g), with 6.1 g carbs, 0.97 g fibre, 1.3 g protein and 15 g fat. 100 g has 165 kcal.
Share of your daily needs in one decilitre
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know oat product, non-dairy cream substitute, 15% fat in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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Per 100 g, against the 12 cream in our catalog.
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Calories 165 kcal · typical 184 kcal
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Saturated fat 0.94 g · typical 11.3 g
Less saturated fat than 100% of cream.
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Fat 15 g · typical 17 g
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Vitamin A 0 µg · typical 152 µg
Less vitamin A than 92% of cream.
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Sugars 0.11 g · typical 2.8 g
Less sugars than 100% of cream.
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Potassium 42.8 mg · typical 105 mg
Less potassium than 100% of cream.
The bar shows this food; the line marks the typical (median) value of the category.
Learn about oat product, non-dairy cream substitute, 15% fat
What are the health benefits of oat product, non-dairy cream substitute with 15% fat?
Oat products, especially non-dairy cream substitutes with 15% fat, can offer health benefits such as being a good source of dietary fiber, which can help support digestive health and contribute to a feeling of fullness. Additionally, they can provide essential nutrients like iron, magnesium, and vitamin B-6, which are important for energy production and overall well-being.
Nutrients in oat product, non-dairy cream substitute, 15% fat
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 0µg0% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 2.79mg25% of daily
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Vitamin K 22µg31% of daily
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Vitamin B1 0.03mg4% of daily
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Vitamin B2 0.01mg1% of daily
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3% of daily
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Vitamin B6 0.01mg1% of daily
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Vitamin B9 (Folate) 4.21µg1% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 199mg4% of max
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Calcium 8mg1% of daily
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Chromium 0.10µg0% of daily
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Copper 0.05mg4% of daily
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Fluoride 0.02mg
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Iodine 2.01µg1% of daily
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Iron 0.50mg3% of daily
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Magnesium 15mg5% of daily
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Manganese 0.43mg14% of daily
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Molybdenum 0.00mg3% of daily
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Phosphorus 49mg9% of daily
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Potassium 43mg1% of daily
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Selenium 1.21µg2% of daily
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Sodium 78mg4% of max
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Zinc 0.38mg4% of daily
Carbohydrates
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Starch 6g
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Sugars 0.11g0% of max
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Added Sugars 0g0% of max
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Sucrose 0.10g
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Maltose 0.01g
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Fructose 0.01g
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Galactose 0g
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Glucose 0.01g
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Fibre, total 0.97g4% of daily
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Polyols 0g
Fats
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Omega-3 1.56g
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Alpha-linolenic acid 1,564mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 3.42g
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Linoleic acid 3,419mg
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Arachidonic acid 0mg
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Oleic acid 8,303mg
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Saturated fatty acids 0.94g4% of max
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Palmitic acid 644mg
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Stearic acid 0.21g
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Cholesterol 0.77mg
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Similar cream
Closest in calories first.
- Cooking cream, 15% fat 164 kcal / 100 g
- Rice cooking cream 163 kcal / 100 g
- Cooking cream, vegetable fat, 15% fat 152 kcal / 100 g
- Cooking cream, soy, 14% fat 142 kcal / 100 g
- Cooking cream, 19% fat 205 kcal / 100 g
- Cream, 10% fat, low-lactose 120 kcal / 100 g
- Cream, 25% fat 253 kcal / 100 g
- Cooking cream, 5% fat, low-lactose 68 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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