Catalog -> Milk dishes -> Cream
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
Oat product, non-dairy cream substitute, 15% fat is a plant-based alternative to dairy cream, made from oats and containing approximately 15% fat. It is suitable for individuals looking for a non-dairy option for cream in their diets. It can be used in a wide variety of recipes and as a topping for beverages such as coffee or desserts.
Oat products, especially non-dairy cream substitutes with 15% fat, can offer health benefits such as being a good source of dietary fiber, which can help support digestive health and contribute to a feeling of fullness. Additionally, they can provide essential nutrients like iron, magnesium, and vitamin B-6, which are important for energy production and overall well-being.
Oat products that serve as non-dairy cream substitutes with 15% fat typically pose no major health risks when consumed in moderation. However, individuals with oat allergies or sensitivities should be cautious. Additionally, those on a restricted fat intake may want to monitor their consumption. It's always advisable to consult a healthcare professional or nutritionist regarding specific dietary concerns.
The amount of oat product, non-dairy cream substitute, 15% fat to consume per day depends on individual dietary needs and preferences. It is important to consider overall fat intake and incorporate variety in the diet. Moderation is key, so it's recommended to follow serving size recommendations and consult a registered dietitian for personalized guidance.
If you have allergies, it's important to check the ingredients list for any potential allergens, as oat products may contain traces of wheat, soy, or other allergens from processing. It's always best to consult with your healthcare provider or a registered dietitian to determine the safety of consuming this product based on your specific allergies.
The ratio of macro elements (protein, fat, carbs) in Oat product, non-dairy cream substitute, 15% fat
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