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Nutrition Facts For Noodle, rice noodle, boiled without salt

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Noodle, rice noodle, boiled without salt Energy Breakdown Noodle, rice noodle, boiled without salt Nutrition Label Component Breakdown Noodle, rice noodle, boiled without salt

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Noodle, rice noodle, boiled without salt Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 135kcal (565 kj)

7%

Carbohydrates 31.16g

12%

Starch 27.10g

Sugars 0.14g

Sucrose 0.10g

Maltose 0.00g

Fructose 0.02g

Galactose 0.00g

Glucose 0.02g

Fibre, total 0.61g

2%

Polyols 0.00g

Protein 1.31g

1%

Fat 0.21g

0%

Polyunsaturated fatty acids 0.06g

Monounsaturated fatty acids 0.07g

Saturated fatty acids 0.06g

Sterols 19.17mg

Cholesterol 0.00mg

Water 84.66g

3%

Alcohol 0.00g

Salt 179.92mg

Calcium 10.31mg

1%

Chromium 0.69ug

3%

Copper 0.03mg

0%

Fluoride 0.02mg

Iodine 0.00ug

0%

Iron 0.27mg

1%

Magnesium 4.58mg

2%

Manganese 0.19mg

11%

Molybdenum 0.01mg

0%

Phosphorus 58.40mg

10%

Potassium 11.45mg

0%

Selenium 5.82ug

11%

Sodium 70.61mg

Zinc 0.28mg

4%

Vitamin A (RAE) 0.00ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.01mg

0%

Vitamin K 0.01ug

0%

Vitamin B1 0.01mg

1%

Vitamin B2 0.01mg

0%

Niacin equivalents 0.27mg

2%

Vitamin B6 0.01mg

1%

Folate 1.87ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Noodle, rice noodle, boiled without salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Noodle, rice noodle, boiled without salt

Fat 1%

Carbohydrates 95%

Protein 4%

Protein Amino Acids Profile

The ratio of amino acids in Noodle, rice noodle, boiled without salt. See full profile

Tryptophan 1%

Cystine 2%

Methionine 2%

Histidine 3%

Lysine 3%

Threonine 4%

Isoleucine 4%

Glycine 4%

Proline 5%

Serine 5%

Tyrosine 5%

Phenylalanine 5%

Alanine 6%

Valine 6%

Leucine 8%

Arginine 9%

Aspartic acid 9%

Glutamic acid 18%

Component Breakdown for Noodle, rice noodle, boiled without salt

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 135kcal
(564.84kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 31.16g

12% of (249.48 g)

1% of (149.69 g)

0% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (5,000.00 mg)

Calcium 10.31mg

1% of (1,000.00 mg)

Chromium 0.69ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

0% of (150.00 ug)

1% of (18.00 mg)

Magnesium 4.58mg

2% of (280.00 mg)

Manganese 0.19mg

11% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 58.40mg

10% of (600.00 mg)

Potassium 11.45mg

0% of (3,100.00 mg)

Selenium 5.82ug

11% of (55.00 ug)

5% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.01mg

0% of (15.00 mg)

Vitamin K 0.01ug

0% of (90.00 ug)

Vitamin B1 0.01mg

1% of (1.10 mg)

Vitamin B2 0.01mg

0% of (1.10 mg)

Niacin equivalents 0.27mg

2% of (14.00 mg)

Vitamin B6 0.01mg

1% of (1.30 mg)

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.05g

Isoleucine 0.07g

70% of (0.21 g)

Methionine 0.04g

Phenylalanine 0.10g

Tryptophan 0.02g

Threonine 0.06g

Aspartic acid 0.17g

Glutamic acid 0.33g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.61g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.06g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 9.92mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.05g

Linoleic acid 47.33mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.07g

Oleic acid 65.65mg

Saturated fatty acids 0.06g

0% of maximum (22.18 g)

Palmitic acid 103.05mg

Stearic acid 0.00g

Sterols 19.17mg

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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