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Nutrition Facts For Noodle, rice noodle, boiled without salt

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Noodle, rice noodle, boiled without salt Energy Breakdown Noodle, rice noodle, boiled without salt Nutrition Label Component Breakdown Noodle, rice noodle, boiled without salt
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Noodle, rice noodle, boiled without salt Nutrition Label

Noodle, rice noodle, boiled without salt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 135kcal (565 kj)
28%
Carbohydrates 31.16g
12%
Sugars 0.14g
Starch 27.10g
Sucrose 0.10g
Maltose 0.00g
Fructose 0.02g
Galactose 0.00g
Glucose 0.02g
Protein 1.31g
1%
Fat 0.21g
0%
Polyunsaturated fatty acids 0.06g
Monounsaturated fatty acids 0.07g
Saturated fatty acids 0.06g
Cholesterol 0.00mg
Sterols 19.17mg
Iron 0.27mg
1%
Vitamin d 0.00ug
0%
Calcium 10.31mg
1%
Chromium 0.69ug
3%
Sodium 70.61mg
5%
Iodine 0.00ug
0%
Copper 0.03mg
0%
Salt 179.92mg
8%
Selenium 5.82ug
11%
Vitamin e 0.01mg
0%
Zinc 0.28mg
4%
Vitamin c 0.00mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 0.00ug
0%
Vitamin b1 0.01mg
1%
Vitamin b2 0.01mg
0%
Vitamin b6 0.01mg
1%
Manganese 0.19mg
11%
Magnesium 4.58mg
1%
Potassium 11.45mg
0%
Fluoride 0.02mg
1%
Phosphorus 58.40mg
8%
Vitamin k 0.01ug
0%
Fibre, total 0.61g
0%
Fibre, dietary 0.79g
3%
Niacin equivalents 0.27mg
2%
Molybdenum 0.01mg
0%
Folate 1.87ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 84.66g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Noodle, rice noodle, boiled without salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Noodle, rice noodle, boiled without salt

Fat 1%
Carbohydrates 95%
Protein 4%

Protein Amino Acids Profile

The ratio of amino acids in Noodle, rice noodle, boiled without salt. See full profile

Tryptophan 1%
Cystine 2%
Methionine 2%
Histidine 3%
Lysine 3%
Threonine 4%
Isoleucine 4%
Glycine 4%
Proline 5%
Serine 5%
Tyrosine 5%
Phenylalanine 5%
Alanine 6%
Valine 6%
Leucine 8%
Arginine 9%
Aspartic acid 9%
Glutamic acid 18%

Component Breakdown for Noodle, rice noodle, boiled without salt

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 135kcal
(564.84kj)
28% of 478.01kcal
(2000kj)
Carbohydrates 31.16g
12% of (250.00 g)
Sugars 0.14g
Starch 27.10g
Sucrose 0.10g
Maltose 0.00g
Fructose 0.02g
Galactose 0.00g
Glucose 0.02g
Protein 1.31g
1% of (125.00 g)
Fat 0.21g
0% of (55.56 g)
Polyunsaturated fatty acids 0.06g
Monounsaturated fatty acids 0.07g
Saturated fatty acids 0.06g
Cholesterol 0.00mg
Sterols 19.17mg
Alcohol 0.00g
0% of (10 g)
Water 84.66g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.27mg
1% of (18 mg)
Calcium 10.31mg
1% of (1000 mg)
Chromium 0.69ug
3% of (25 ug)
Sodium 70.61mg
5% of (1500 mg)
Iodine 0.00ug
0% of (150 ug)
Copper 0.03mg
0% of (900 mg)
Salt 179.92mg
8% of (2300 mg)
Selenium 5.82ug
11% of (55 ug)
Zinc 0.28mg
4% of (8 mg)
Manganese 0.19mg
11% of (1.8 mg)
Magnesium 4.58mg
1% of (310 mg)
Potassium 11.45mg
0% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 58.40mg
8% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 0.01mg
0% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 0.00ug
0% of (700 ug)
Vitamin b1 0.01mg
1% of (1.1 mg)
Vitamin b2 0.01mg
0% of (1.1 mg)
Vitamin b6 0.01mg
1% of (1.3 mg)
Vitamin k 0.01ug
0% of (90 ug)
Niacin equivalents 0.27mg
2% of (14 mg)
Folate 1.87ug
0% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan 0.02g
6% of (0.4 g)
Threonine 0.06g
5% of (1.4 g)
Isoleucine 0.07g
5% of (1.4 g)
Leucine 0.15g
5% of (3 g)
Lysine 0.06g
2% of (2.7 g)
Methionine 0.04g
6% of (0.7 g)
Cystine 0.03g
5% of (0.7 g)
Phenylalanine 0.10g
8% of (1.2 g)
Tyrosine 0.09g
8% of (1.2 g)
Valine 0.10g
6% of (1.7 g)
Arginine 0.16g
Histidine 0.05g
5% of (1 g)
Alanine 0.10g
Aspartic acid 0.17g
Glutamic acid 0.33g
Glycine 0.08g
Proline 0.08g
Serine 0.09g
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.61g
0% of (400 g)
Fibre, dietary 0.79g
3% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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