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Nutrition Facts For Noodle, boiled, without salt

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Noodle, boiled, without salt Energy Breakdown Noodle, boiled, without salt Nutrition Label Component Breakdown Noodle, boiled, without salt

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Noodle, boiled, without salt Nutrition Label

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Noodle, boiled, without salt Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 134kcal (560 kj)

7%

Carbohydrates 25.34g

10%

Starch 25.15g

Sugars 0.19g

Sucrose 0.08g

Maltose 0.00g

Fructose 0.04g

Galactose 0.00g

Glucose 0.08g

Fibre, total 1.26g

4%

Polyols 0.00g

Protein 4.26g

3%

Fat 1.26g

3%

Polyunsaturated fatty acids 0.30g

Monounsaturated fatty acids 0.34g

Saturated fatty acids 0.44g

Sterols 24.96mg

Cholesterol 0.00mg

Water 70.00g

3%

Alcohol 0.00g

Salt 4.87mg

Calcium 11.83mg

1%

Chromium 0.76ug

3%

Copper 0.07mg

0%

Fluoride 0.03mg

Iodine 0.00ug

0%

Iron 1.57mg

9%

Magnesium 6.87mg

2%

Manganese 0.20mg

11%

Molybdenum 0.00mg

0%

Phosphorus 45.80mg

8%

Potassium 68.70mg

2%

Selenium 2.94ug

5%

Sodium 1.91mg

Zinc 0.38mg

5%

Vitamin A (RAE) 0.12ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.19mg

1%

Vitamin K 0.43ug

0%

Vitamin B1 0.03mg

3%

Vitamin B2 0.02mg

2%

Niacin equivalents 0.91mg

7%

Vitamin B6 0.02mg

2%

Folate 2.94ug

1%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Noodle, boiled, without salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Noodle, boiled, without salt

Fat 9%

Carbohydrates 78%

Protein 13%

Component Breakdown for Noodle, boiled, without salt

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 134kcal
(559.93kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 25.34g

10% of (249.48 g)

3% of (149.69 g)

3% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 11.83mg

1% of (1,000.00 mg)

Chromium 0.76ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

0% of (150.00 ug)

9% of (18.00 mg)

Magnesium 6.87mg

2% of (280.00 mg)

Manganese 0.20mg

11% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 45.80mg

8% of (600.00 mg)

Potassium 68.70mg

2% of (3,100.00 mg)

Selenium 2.94ug

5% of (55.00 ug)

0% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.12ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.19mg

1% of (15.00 mg)

Vitamin K 0.43ug

0% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Niacin equivalents 0.91mg

7% of (14.00 mg)

Vitamin B6 0.02mg

2% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.26g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.30g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 14.45mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.28g

Linoleic acid 283.81mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.34g

Oleic acid 332.07mg

Saturated fatty acids 0.44g

2% of maximum (22.18 g)

Palmitic acid 395.93mg

Stearic acid 0.04g

Sterols 24.96mg

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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