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Nutrition Facts For Noodle, boiled, without salt

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Noodle, boiled, without salt Nutrition Label

Noodle, boiled, without salt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 134kcal (560 kj)
7%
Carbohydrates 25.34g
10%
Starch 25.15g
Sugars 0.19g **
Sucrose 0.08g
Maltose 0.00g
Fructose 0.04g
Galactose 0.00g
Glucose 0.08g
Fibre, total 1.26g
4%
Polyols 0.00g
Protein 4.26g
3%
Fat 1.26g
3%
Polyunsaturated fatty acids 0.30g
Monounsaturated fatty acids 0.34g
Saturated fatty acids 0.44g
Sterols 24.96mg
Cholesterol 0.00mg
Water 70.00g
3%
Alcohol 0.00g
Salt 4.87mg **
Calcium 11.83mg
1%
Chromium 0.76ug
3%
Copper 0.07mg
8%
Fluoride 0.03mg
Iodine 0.00ug
0%
Iron 1.57mg
9%
Magnesium 6.87mg
2%
Manganese 0.20mg
11%
Molybdenum 0.00mg
10%
Phosphorus 45.80mg
8%
Potassium 68.70mg
2%
Selenium 2.94ug
5%
Sodium 1.91mg
Zinc 0.38mg
5%
Vitamin A (RAE) 0.12ug
0%
Vitamin D 0.00ug
0%
Vitamin E 0.19mg
1%
Vitamin K 0.43ug
0%
Vitamin B1 0.03mg
3%
Vitamin B2 0.02mg
2%
Vitamin B3 (Niacin) equivalents 0.91mg
7%
Vitamin B6 0.02mg
2%
Vitamin B9 (Folate) 2.94ug
1%
Vitamin B12 0.00ug
0%
Vitamin C 0.00mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Noodle, boiled, without salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Noodle, boiled, without salt

Fat 9%
Carbohydrates 78%
Protein 13%

Component Breakdown for Noodle, boiled, without salt

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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