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Nutrition Facts For Minced meat hamburger patty, average of industrial products

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Minced meat hamburger patty, average of industrial products Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 214kcal (894 kj)

11%

Carbohydrates, net 9g

4%

Starch 8g

Sugars 0.95g **

Added Sugars 0g

Sucrose 0.13g

Maltose 0.06g

Fructose 0.02g

Galactose 0g

Glucose 0.43g

Fibre, total 0.64g

2%

Polyols 0g

Protein 15g

10%

Fat 13g

30%

Polyunsaturated fatty acids 1.94g

Monounsaturated fatty acids 6g

Saturated fatty acids 4.67g

Sterols 7mg

Cholesterol 39mg

Water 60g

2%

Alcohol 0g

Salt 1,298mg **

Calcium 22mg

2%

Chromium 1.87ug

7%

Copper 0.08mg

9%

Fluoride 0.01mg

Iodine 4.43ug

3%

Iron 1.27mg

7%

Magnesium 37mg

13%

Manganese 0.14mg

8%

Molybdenum 0.00mg

9%

Phosphorus 147mg

25%

Potassium 378mg

12%

Selenium 10ug

18%

Sodium 509mg

Zinc 1.31mg

16%

Vitamin A (RAE) 9ug

1%

Vitamin D 0.24ug

2%

Vitamin E 0.35mg

2%

Vitamin K 15ug

16%

Vitamin B1 0.28mg

26%

Vitamin B2 0.14mg

12%

Vitamin B3 (Niacin) equivalents 4.82mg

34%

Vitamin B6 0.22mg

17%

Vitamin B9 (Folate) 14ug

4%

Vitamin B12 0.44ug

18%

Vitamin C 0.37mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Minced meat hamburger patty, average of industrial products

The ratio of macro elements (protein, fat, carbs) in Minced meat hamburger patty, average of industrial products

Fat 55%

Carbohydrates, net 17%

Protein 28%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 214kcal
(894.22kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 8.86g

4% of (231.98 g)

10% of (149.69 g)

30% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,298.15mg

26% of maximum (5,000.00 mg)

Calcium 21.86mg

2% of (1,000.00 mg)

Chromium 1.87ug

7% of (25.00 ug)

9% of (0.90 mg)

Fluoride 0.01mg

3% of (150.00 ug)

7% of (18.00 mg)

Magnesium 37.26mg

13% of (280.00 mg)

Manganese 0.14mg

8% of (1.80 mg)

Molybdenum 0.00mg

9% of (0.04 mg)

Phosphorus 147.30mg

25% of (600.00 mg)

Potassium 377.57mg

12% of (3,100.00 mg)

Selenium 9.73ug

18% of (55.00 ug)

Sodium 509.48mg

34% of maximum (1,500.00 mg)

16% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 9.38ug

1% of (700.00 ug)

Vitamin D 0.24ug

2% of (15.00 ug)

Vitamin E 0.35mg

2% of (15.00 mg)

Vitamin K 14.62ug

16% of (90.00 ug)

Vitamin B1 0.28mg

26% of (1.10 mg)

Vitamin B2 0.14mg

12% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.82mg

34% of (14.00 mg)

Vitamin B6 0.22mg

17% of (1.30 mg)

Vitamin B9 (Folate) 14.19ug

4% of (400.00 ug)

Vitamin B12 0.44ug

18% of (2.40 ug)

Vitamin C 0.37mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.64g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.94g

Alpha-linolenic acid 117.49mg

EPA fatty acid 5.82mg

DHA fatty acid 10.87mg

Linoleic acid 1,665.26mg

Arachidonic acid 47.12mg

Monounsaturated fatty acids 5.59g

Oleic acid 4,954.34mg

Saturated fatty acids 4.67g

21% of maximum (22.18 g)

Palmitic acid 2,863.56mg

Stearic acid 1.55g

Cholesterol 38.78mg

Trans fatty acids 0.07g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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