Catalog -> Milk dishes -> Milks <2% fat
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Coffee milk 2% fat is a lactose-free milk with added vitamin D, providing a rich and creamy texture with the benefits of reduced fat content. It is an excellent source of protein, calcium, and other essential nutrients, making it a great addition to your daily diet.
Milk, particularly lactose-free coffee milk with added vitamin D, is a good source of calcium and vitamin D, which are essential for maintaining strong bones and teeth. Additionally, the protein in milk is important for muscle growth and repair. The 2% fat content provides some healthy fats, and the absence of lactose makes it suitable for those with lactose intolerance.
Lactose-free 2% coffee milk with added vitamin D does not pose any specific health risks. However, individuals with lactose intolerance should be cautious with dairy-based products, as they may experience digestive discomfort. It's important to monitor your intake of fortified foods to avoid exceeding recommended vitamin D levels.
The recommended daily intake of milk varies depending on age, sex, and individual nutritional needs. However, a general guideline for adults is around 2-3 servings of dairy products per day, which can include milk. It's important to consider the overall dietary balance and consult with a healthcare professional for personalized recommendations.
Individuals with lactose intolerance or milk allergies may be able to consume lactose-free milk, such as 2% fat lactose-free coffee milk, without experiencing adverse effects. However, if you have concerns about allergies or intolerances, it is advisable to consult with a healthcare professional or a registered dietitian for personalized guidance.
The ratio of macro elements (protein, fat, carbs) in Milk, coffee milk 2% fat, lactose-free, 1 ug added vitamin d
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