Catalog -> Milk dishes -> Milks <2% fat
Milk, coffee milk 2% fat, lactose-free, 1 ug added vitamin d Calories and nutrition facts · Milks <2% fat
- Carbs
- 4.8 g
- Fibre
- 0 g
- Sugars
- 4.8 g
- Protein
- 3.6 g
- Fat
- 2 g
Where the calories come from
Milk, coffee milk 2% fat, lactose-free, 1 ug added vitamin d has 52 kcal per decilitre (100 g), with 4.8 g carbs, 0 g fibre, 3.6 g protein and 2 g fat. 100 g has 52 kcal.
Share of your daily needs in one decilitre
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know milk, coffee milk 2% fat, lactose-free, 1 ug added vitamin d in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizLearn about milk, coffee milk 2% fat, lactose-free, 1 ug added vitamin d
What are the health benefits of milk, coffee milk 2% fat, lactose-free, 1 ug added vitamin d?
Milk, particularly lactose-free coffee milk with added vitamin D, is a good source of calcium and vitamin D, which are essential for maintaining strong bones and teeth. Additionally, the protein in milk is important for muscle growth and repair. The 2% fat content provides some healthy fats, and the absence of lactose makes it suitable for those with lactose intolerance.
Nutrients in milk, coffee milk 2% fat, lactose-free, 1 ug added vitamin d
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 17µg3% of daily
-
Vitamin A (Retinol) 16µg
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Vitamin D 1µg7% of daily
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Vitamin E 0.04mg0% of daily
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Vitamin K 0.45µg1% of daily
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Vitamin B1 0.03mg4% of daily
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Vitamin B2 0.18mg11% of daily
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6% of daily
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Vitamin B6 0.05mg3% of daily
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Vitamin B9 (Folate) 4.63µg1% of daily
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Vitamin B12 0.40µg10% of daily
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Vitamin C 1.06mg1% of daily
Minerals
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Salt 120mg2% of max
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Calcium 133mg14% of daily
-
Chromium 0.64µg3% of daily
-
Copper 0.01mg1% of daily
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Fluoride 0.01mg
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Iodine 14µg9% of daily
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Iron 0.05mg0% of daily
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Magnesium 11mg4% of daily
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Manganese 0.01mg0% of daily
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Molybdenum 0.00mg8% of daily
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Phosphorus 89mg16% of daily
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Potassium 168mg5% of daily
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Selenium 2.76µg4% of daily
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Sodium 47mg2% of max
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Zinc 0.41mg4% of daily
Carbohydrates
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Starch 0g
-
Sugars 4.80g10% of max
-
Added Sugars 0g0% of max
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Sucrose 0g
-
Maltose 0g
-
Fructose 0g
-
Galactose 2.40g
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Glucose 2.40g
-
Fibre, total 0g0% of daily
-
Polyols 0g
Fats
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Omega-3 0.01g
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.03g
-
Linoleic acid 27mg
-
Arachidonic acid 0mg
-
Oleic acid 384mg
-
Saturated fatty acids 1.33g6% of max
-
Palmitic acid 590mg
-
Stearic acid 0.21g
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Cholesterol 8mg
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Trans fatty acids 0.04g
Amino acids
-
Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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