Meatball, average of industrial products Nutrition Label

Meatball, average of industrial products Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 217kcal (907 kj)
11%
Carbohydrates 9.78g
4%
Starch 8.63g
Sugars 1.21g
Sucrose 0.15g
Maltose 0.07g
Fructose 0.07g
Galactose 0.00g
Glucose 0.69g
Fibre, total 0.89g
3%
Polyols 0.00g
Protein 14.30g
10%
Fat 13.27g
30%
Polyunsaturated fatty acids 1.94g
Monounsaturated fatty acids 5.65g
Saturated fatty acids 4.62g
Sterols 16.15mg
Cholesterol 37.52mg
Water 58.61g
2%
Alcohol 0.00g
Salt 1,348.88mg
Calcium 20.22mg
2%
Chromium 2.01ug
8%
Copper 0.08mg
0%
Fluoride 0.01mg
Iodine 4.38ug
3%
Iron 1.38mg
8%
Magnesium 35.70mg
13%
Manganese 0.12mg
7%
Molybdenum 0.00mg
0%
Phosphorus 152.30mg
25%
Potassium 356.05mg
11%
Selenium 10.03ug
18%
Sodium 529.39mg
Zinc 1.46mg
18%
Vitamin A (RAE) 8.78ug
1%
Vitamin D 0.21ug
1%
Vitamin E 0.58mg
4%
Vitamin K 11.35ug
13%
Vitamin B1 0.18mg
17%
Vitamin B2 0.12mg
11%
Vitamin B3 (Niacin) equivalents 4.70mg
34%
Vitamin B6 0.24mg
18%
Vitamin B9 (Folate) 12.71ug
3%
Vitamin B12 0.52ug
22%
Vitamin C 0.43mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Meatball, average of industrial products Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatball, average of industrial products

Fat 55%
Carbohydrates 18%
Protein 27%

Component Breakdown for Meatball, average of industrial products

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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