Meatball, average of industrial products Nutrition Label

Meatball, average of industrial products Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 217kcal (907 kj)
45%
Carbohydrates 9.78g
4%
Sugars 1.21g
Starch 8.63g
Sucrose 0.15g
Maltose 0.07g
Fructose 0.07g
Galactose 0.00g
Glucose 0.69g
Protein 14.30g
11%
Fat 13.27g
24%
Fatty acids, total polyunsaturated 1.94g
Fatty acids, total monounsaturated cis 5.65g
Fatty acids, total saturated 4.62g
Cholesterol (gc) 37.52mg
Sterols 16.15mg
Iron 1.38mg
8%
Vitamin d 0.21ug
1%
Calcium 20.22mg
2%
Chromium 2.01ug
8%
Sodium 529.39mg
35%
Iodine 4.38ug
3%
Copper 0.08mg
0%
Salt 1,348.88mg
59%
Selenium 10.03ug
18%
Vitamin e alphatocopherol 0.58mg
4%
Zinc 1.46mg
18%
Vitamin c (ascorbic acid) 0.43mg
1%
Vitamin b-12 (cobalamin) 0.52ug
22%
Vitamin a retinol activity equivalents 8.78ug
1%
Thiamin (vitamin b1) 0.18mg
17%
Riboflavine (vitamin b2) 0.12mg
11%
Vitamin b6 pyridoxine (hydrochloride) 0.24mg
18%
Manganese 0.12mg
7%
Magnesium 35.70mg
12%
Potassium 356.05mg
15%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 152.30mg
22%
Vitamin k 11.35ug
13%
Fibre, total 0.89g
0%
Fibre, dietary 0.63g
3%
Niacin equivalents, total 4.70mg
34%
Molybdenum 0.00mg
0%
Folate 12.71ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 58.61g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meatball, average of industrial products Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatball, average of industrial products

Fat 55%
Carbohydrates 18%
Protein 27%

Component Breakdown for Meatball, average of industrial products

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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