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Nutrition Facts For Macaroni and meat casserole, industrial, ready meal

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Macaroni and meat casserole, industrial, ready meal Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 124kcal (517 kj)

6%

Carbohydrates 12g

5%

Starch 12g

Sugars 0.60g **

Added Sugars 0g

Sucrose 0.04g

Maltose 0g

Fructose 0.02g

Galactose 0.02g

Glucose 0.07g

Fibre, total 0.60g

2%

Polyols 0g

Protein 8g

5%

Fat 4.71g

11%

Polyunsaturated fatty acids 0.59g

Monounsaturated fatty acids 1.94g

Saturated fatty acids 1.84g

Sterols 13mg

Cholesterol 31mg

Water 69g

3%

Alcohol 0g

Salt 849mg **

Calcium 23mg

2%

Chromium 1.75ug

7%

Copper 0.06mg

7%

Fluoride 0.02mg

Iodine 17ug

11%

Iron 0.94mg

5%

Magnesium 13mg

5%

Manganese 0.11mg

6%

Molybdenum 0.01mg

14%

Phosphorus 80mg

13%

Potassium 158mg

5%

Selenium 8ug

14%

Sodium 333mg

Zinc 1.16mg

15%

Vitamin A (RAE) 20ug

3%

Vitamin D 0.17ug

1%

Vitamin E 0.40mg

3%

Vitamin K 3.45ug

4%

Vitamin B1 0.03mg

3%

Vitamin B2 0.08mg

7%

Vitamin B3 (Niacin) equivalents 2.37mg

17%

Vitamin B6 0.10mg

8%

Vitamin B9 (Folate) 8ug

2%

Vitamin B12 0.34ug

14%

Vitamin C 0.12mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Macaroni and meat casserole, industrial, ready meal

The ratio of macro elements (protein, fat, carbs) in Macaroni and meat casserole, industrial, ready meal

Fat 35%

Carbohydrates 40%

Protein 25%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 124kcal
(516.82kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 12.30g

5% of (249.48 g)

5% of (149.69 g)

11% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

17% of maximum (5,000.00 mg)

Calcium 22.93mg

2% of (1,000.00 mg)

Chromium 1.75ug

7% of (25.00 ug)

7% of (0.90 mg)

Fluoride 0.02mg

11% of (150.00 ug)

5% of (18.00 mg)

Magnesium 12.64mg

5% of (280.00 mg)

Manganese 0.11mg

6% of (1.80 mg)

Molybdenum 0.01mg

14% of (0.04 mg)

Phosphorus 79.50mg

13% of (600.00 mg)

Potassium 158.08mg

5% of (3,100.00 mg)

Selenium 7.58ug

14% of (55.00 ug)

Sodium 333.39mg

22% of maximum (1,500.00 mg)

15% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 20.37ug

3% of (700.00 ug)

Vitamin D 0.17ug

1% of (15.00 ug)

Vitamin E 0.40mg

3% of (15.00 mg)

Vitamin K 3.45ug

4% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.08mg

7% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.37mg

17% of (14.00 mg)

Vitamin B6 0.10mg

8% of (1.30 mg)

Vitamin B9 (Folate) 7.53ug

2% of (400.00 ug)

Vitamin B12 0.34ug

14% of (2.40 ug)

Vitamin C 0.12mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.02g

Fibre, total 0.60g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.59g

Alpha-linolenic acid 105.93mg

EPA fatty acid 1.11mg

DHA fatty acid 5.22mg

Linoleic acid 436.86mg

Arachidonic acid 15.99mg

Monounsaturated fatty acids 1.94g

Oleic acid 1,746.33mg

Saturated fatty acids 1.84g

8% of maximum (22.18 g)

Palmitic acid 1,039.39mg

Stearic acid 0.44g

Sterols 13.32mg

Cholesterol 31.46mg

Trans fatty acids 0.05g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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