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Nutrition Facts For Lasagne, chicken mince, meal mixture

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Lasagne, chicken mince, meal mixture Energy Breakdown Lasagne, chicken mince, meal mixture Nutrition Label Component Breakdown Lasagne, chicken mince, meal mixture

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Lasagne, chicken mince, meal mixture Nutrition Label

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Lasagne, chicken mince, meal mixture Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 114kcal (478 kj)

6%

Carbohydrates 11.91g

5%

Starch 9.08g

Sugars 2.83g

Sucrose 0.25g

Maltose 0.02g

Fructose 0.49g

Galactose 0.00g

Glucose 0.35g

Fibre, total 0.95g

3%

Polyols 0.00g

Protein 9.57g

6%

Fat 2.80g

6%

Polyunsaturated fatty acids 0.47g

Monounsaturated fatty acids 0.96g

Saturated fatty acids 1.13g

Sterols 10.55mg

Cholesterol 31.39mg

Water 71.51g

3%

Alcohol 0.00g

Salt 675.99mg

Calcium 51.21mg

5%

Chromium 2.28ug

9%

Copper 0.06mg

0%

Fluoride 0.01mg

Iodine 9.25ug

6%

Iron 0.67mg

4%

Magnesium 18.17mg

6%

Manganese 0.11mg

6%

Molybdenum 0.01mg

0%

Phosphorus 118.30mg

20%

Potassium 324.87mg

10%

Selenium 10.15ug

18%

Sodium 265.30mg

Zinc 0.98mg

12%

Vitamin A (RAE) 20.96ug

3%

Vitamin D 0.52ug

3%

Vitamin E 0.48mg

3%

Vitamin K 7.19ug

8%

Vitamin B1 0.05mg

5%

Vitamin B2 0.16mg

15%

Vitamin B3 (Niacin) equivalents 3.36mg

24%

Vitamin B6 0.15mg

12%

Vitamin B9 (Folate) 11.14ug

3%

Vitamin B12 0.42ug

18%

Vitamin C 2.62mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Lasagne, chicken mince, meal mixture Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lasagne, chicken mince, meal mixture

Fat 23%

Carbohydrates 43%

Protein 34%

Component Breakdown for Lasagne, chicken mince, meal mixture

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 114kcal
(478.45kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 11.91g

5% of (249.48 g)

6% of (149.69 g)

6% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

14% of maximum (5,000.00 mg)

Calcium 51.21mg

5% of (1,000.00 mg)

Chromium 2.28ug

9% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

6% of (150.00 ug)

4% of (18.00 mg)

Magnesium 18.17mg

6% of (280.00 mg)

Manganese 0.11mg

6% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 118.30mg

20% of (600.00 mg)

Potassium 324.87mg

10% of (3,100.00 mg)

Selenium 10.15ug

18% of (55.00 ug)

Sodium 265.30mg

18% of maximum (1,500.00 mg)

12% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 20.96ug

3% of (700.00 ug)

Vitamin D 0.52ug

3% of (15.00 ug)

Vitamin E 0.48mg

3% of (15.00 mg)

Vitamin K 7.19ug

8% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.16mg

15% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.36mg

24% of (14.00 mg)

Vitamin B6 0.15mg

12% of (1.30 mg)

Vitamin B9 (Folate) 11.14ug

3% of (400.00 ug)

Vitamin B12 0.42ug

18% of (2.40 ug)

Vitamin C 2.62mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.95g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.47g

Omega-3 polyunsaturated fatty acids 0.05g

Alpha-linolenic acid 43.43mg

EPA fatty acid 3.40mg

DHA fatty acid 2.90mg

Omega-6 polyunsaturated fatty acids 0.41g

Linoleic acid 380.49mg

Arachidonic acid 24.71mg

Monounsaturated fatty acids 0.96g

Oleic acid 851.79mg

Saturated fatty acids 1.13g

5% of maximum (22.18 g)

Palmitic acid 578.36mg

Stearic acid 0.22g

Sterols 10.55mg

Cholesterol 31.39mg

Trans fatty acids 0.06g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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